Best Saunas near me in La Cadière-d'Azur, Marseille
Venues offering Saunas in La Cadière-d'Azur, Marseille See map
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Kanlaya Massage
2963 Chem. de Marenc et des Costes, 83740 La Cadière-d'Azur, France
+33 6 60 33 77 42+33 6 60 33 77 42Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Au fil des sens institut de beauté massage
365 ancien chemin de la Ciotat, 83740 La Cadière, France
+33 6 52 93 22 85+33 6 52 93 22 85Call to bookPrenatal Massage
Chinese Massage
Back Massage
Couples Massage
Aroma Spa Berard
Rue du vieux presbytère, 83740 La Cadière-d'Azur, France
+33 4 94 90 16 98+33 4 94 90 16 98Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Les Pieds Tanqués
161 CHEMIN PRIVE DU MERLE, Le Port d'Alon, 83270 Saint-Cyr-sur-Mer, France
+33 6 77 37 43 76+33 6 77 37 43 76Call to bookSauna
Spa Package
L'expert beauté
59 Bd Chanzy, 83330 Le Beausset, France
+33 6 24 29 09 22+33 6 24 29 09 22Call to bookChemical Peel
Men's Facial
Makeup Service
Dermaplaning
Le Frégate Provence
2810 Rte de Bandol, 83270 Saint-Cyr-sur-Mer, France
+33 4 94 29 38 30+33 4 94 29 38 30Call to bookSauna
Spa Package
Infrared Sauna
Le Grand Cèdre Massage
612 Chem. du Grand Cèdre, 83150 Bandol, France
+33 6 63 36 51 56+33 6 63 36 51 56Call to bookFull Body Massage
Ayurvedic Massage
Back Massage
Swedish Massage
L'Evasion des Sens
Rue Saint-Eutrope, 83330 Le Beausset, France
+33 4 94 26 43 39+33 4 94 26 43 39Call to bookAcne Facial
Bridal Makeup
Makeup Service
Threading
Vita Liberté Le Beausset
97 Av. des Anciens Combattants d'Indochine, 83330 Le Beausset, France
+33 4 22 54 22 92+33 4 22 54 22 92Call to book
Les Bains d'Or & Spa
quartier, 180 Chem. du Pont des Anges, 83270 Saint-Cyr-sur-Mer, France
+33 6 21 50 55 42+33 6 21 50 55 42Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Abhyanga Spa ( Spa Saint Cyr sur mer )
ZAC des, Les Pradeaux, 83270 Saint-Cyr-sur-Mer, France
+33 4 94 74 53 90+33 4 94 74 53 90Call to bookSauna
Cryotherapy
Body Wrap
Spa Package
Cocoon et Moi
206 All. des Poivriers, 83270 Saint-Cyr-sur-Mer, France
+33 6 20 91 59 85+33 6 20 91 59 85Call to bookBridal Makeup
Men's Facial
Dermaplaning
Microdermabrasion
Fish & Spa - Le Castellet
7 Chemin du Moulin, 83330 Le Castellet, France
+33 6 16 27 18 75+33 6 16 27 18 75Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
L' Institut
8 Espl. Charles de Gaulle, 83330 Le Beausset, France
+33 4 94 41 60 73+33 4 94 41 60 73Call to bookChemical Peel
Dermaplaning
Acne Facial
Men's Facial
Ambiance Bain Douche Spa Wellness
2163 Rte du Beausset, 83150 Bandol, France
+33 4 94 29 68 51+33 4 94 29 68 51Call to bookSauna
Spa Package
Infrared Sauna
Les Bains D Aphrodite
Av. Pasteur, 83270 Saint-Cyr-sur-Mer, France
+33 4 94 88 72 56+33 4 94 88 72 56Call to bookThreading
Dermaplaning
Chemical Peel
Makeup Service
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in La Cadière-d'Azur with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in La Cadière-d'Azur. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
We know you lot in La Cadière-d'Azur are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking app to make people feel fabulous across 120 countries. Get yourself a piece of the action in La Cadière-d'Azur, France. No matter where you are in the world, find an appointment nearby with Fresha.
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