Best Saunas near me in Le Beausset, Toulon
Venues offering Saunas in Le Beausset, Toulon See map
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Hotel Du Castellet - Var
3001 Rte des Hauts du Camp, 83330 Le Castellet, France
+33 4 94 98 37 77+33 4 94 98 37 77Call to bookSauna
Spa Package
L'expert beauté
59 Bd Chanzy, 83330 Le Beausset, France
+33 6 24 29 09 22+33 6 24 29 09 22Call to bookFacial
Makeup Service
Men's Facial
Threading
Spa du Castellet
3001 Rte des Hauts du Camp, 83330 Le Castellet, France
+33 4 94 98 29 64+33 4 94 98 29 64Call to bookSauna
Spa Package
Cryotherapy
Infrared Sauna
Vita Liberté Le Beausset
97 Av. des Anciens Combattants d'Indochine, 83330 Le Beausset, France
+33 4 22 54 22 92+33 4 22 54 22 92Call to book
Au fil des sens institut de beauté massage
365 ancien chemin de la Ciotat, 83740 La Cadière, France
+33 6 52 93 22 85+33 6 52 93 22 85Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
L'Evasion des Sens
Rue Saint-Eutrope, 83330 Le Beausset, France
+33 4 94 26 43 39+33 4 94 26 43 39Call to bookDermaplaning
Men's Facial
Microdermabrasion
Facial
Fish & Spa - Le Castellet
7 Chemin du Moulin, 83330 Le Castellet, France
+33 6 16 27 18 75+33 6 16 27 18 75Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
L' Institut
8 Espl. Charles de Gaulle, 83330 Le Beausset, France
+33 4 94 41 60 73+33 4 94 41 60 73Call to bookThreading
Dermaplaning
Chemical Peel
Microdermabrasion
Aroma Spa Berard
Rue du vieux presbytère, 83740 La Cadière-d'Azur, France
+33 4 94 90 16 98+33 4 94 90 16 98Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Le Beausset with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Le Beausset and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Le Beausset area. Plus salons and clinics in Le Beausset have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Le Beausset, France. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free scheduling tool to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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