Best Saunas Near Me in 9th arrondissement of Marseille, Marseille
Venues offering Saunas in 9th arrondissement of Marseille, Marseille See map
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Je suis en equilibre
29 Bd de la Fontaine, 13009 Marseille, France
+33 9 50 56 72 81+33 9 50 56 72 81Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Anais Le Maguer | Massage Turbinada Drainage Lymphatique Renata Franca Lifting Kobido | Miracle Face Marseille
Chem. du Roy d'Espagne, 13009 Marseille, France
+33 6 48 62 32 71+33 6 48 62 32 71Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bulle Sereine Massages Bien-être
Ccial, Chez Amaté Zen Yoga, Résidence Valmante, 151 Trav. de la Gouffonne, 13009 Marseille, France
+33 7 75 25 84 54+33 7 75 25 84 54Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Lessian Esthétique & SPA
Résidence Valmante, 151 Trav. de la Gouffonne Centre commercial, 13009 Marseille, France
+33 6 62 30 61 16+33 6 62 30 61 16Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Beauty Spa and Hammam - LA VILLA ZOLA
107 Rue Emile Zola, 13009 Marseille, France
+33 9 83 09 38 66+33 9 83 09 38 66Call to bookFoot Massage
Sports Massage
Thai Massage
Therapeutic Massage
SOINS TANTRIQUES LINGAM MASSAGE MASSAGE PROSTATIQUE
73 Av. du Maréchal de Lattre de Tassigny, 13009 Marseille, France
+33 7 55 12 37 66+33 7 55 12 37 66Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Maison Grave Massage Ayurvedique
231 Rue Pierre Doize, 13010 Marseille, France
+33 6 69 31 10 26+33 6 69 31 10 26Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
Les Spas Du Sud
249 Rue Pierre Doize, 13010 Marseille, France
+33 4 91 25 89 18+33 4 91 25 89 18Call to bookDermaplaning
Microdermabrasion
Facial
Makeup Service
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in 9th arrondissement of Marseille with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in 9th arrondissement of Marseille. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in 9th arrondissement of Marseille. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free booking software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in 9th arrondissement of Marseille, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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