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Best Saunas near me in Vaise, Lyon

Venues offering Saunas in Vaise, Lyon See map

Chao Phraya Thaï Massage
26 Rue Masaryk, 69009 Lyon, France
+33 7 81 44 44 17 +33 7 81 44 44 17 Call to book
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Cabine 34
34 Gd Rue de Vaise, 69009 Lyon, France
+33 4 74 71 80 59 +33 4 74 71 80 59 Call to book
Threading
Microdermabrasion
Cellulite Treatment
Men's Facial
Aquabiking Lyon 9
14 Rue Marietton, 69009 Lyon, France
+33 4 72 09 94 36 +33 4 72 09 94 36 Call to book
Sauna
Spa Treatments
Hôtel Lyon Métropole by Arteloge
85 Quai Joseph Gillet, 69004 Lyon, France
+33 4 72 10 44 44 +33 4 72 10 44 44 Call to book
Sauna
Spa Treatments
Fourvière Hotel
23 Rue Roger Radisson, 69005 Lyon, France
+33 4 74 70 07 00 +33 4 74 70 07 00 Call to book
Sauna
Spa Treatments
REFLEX 'MASSAGE
4 Rue de la Quarantaine, 69005 Lyon, France
+33 6 22 76 52 59 +33 6 22 76 52 59 Call to book
Chinese Massage
Deep Tissue Massage
Reflexology
Sports Massage
Belle de Maïa Maison de Beauté
31 Rue du Bœuf, 69005 Lyon, France
+33 4 78 37 88 40 +33 4 78 37 88 40 Call to book
Back Massage
Acne Facial
Men's Facial
Facial
Thaï Bien Être - Charité Lyon 2è
56 Rue de la Charité, 69002 Lyon, France
+33 4 72 32 21 79 +33 4 72 32 21 79 Call to book
Full Body Massage
Foot Massage
Remedial Massage
Relaxing Massage
Vanessa Ceyrolle | Massages & Formations | Lyon 6
134 Av. Thiers, 69006 Lyon, France
+33 6 64 47 48 25 +33 6 64 47 48 25 Call to book
Thai Massage
Swedish Massage
Sports Massage
Deep Tissue Massage
CAP NATURA - Centre de Bien-Être Lyon
87 Rue de Sèze, 69006 Lyon, France
+33 4 51 26 03 14 +33 4 51 26 03 14 Call to book
BREBEL
16 Rue Cuvier, 69006 Lyon, France
+33 4 72 18 03 34 +33 4 72 18 03 34 Call to book
Microdermabrasion
Acne Facial
Back Massage
Cellulite Treatment
Borrelly Spa
57 Rue Pierre Corneille, 69006 Lyon, France
+33 4 78 24 74 32 +33 4 78 24 74 32 Call to book
Back Massage
Microdermabrasion
Facial
Cellulite Treatment
Un Souffle de bien être
3 Rue Elie Rochette, 69007 Lyon, France
+33 6 87 26 96 55 +33 6 87 26 96 55 Call to book
Threading
Microdermabrasion
Men's Facial
Back Massage
SoukSaBaï
41 Rue Ney, 69006 Lyon, France
+33 4 78 52 53 67 +33 4 78 52 53 67 Call to book
Sports Massage
Remedial Massage
Relaxing Massage
Couples Massage
Institut Soins du Jour
7 Rue de la Favorite, 69005 Lyon, France
+33 4 69 60 28 27 +33 4 69 60 28 27 Call to book
Threading
Men's Facial
Eyebrow Threading
Makeup Service
Spa Algotherm Lyon - Dermo Ocean Spa
49 Rue Auguste Comte, 69002 Lyon, France
+33 4 90 11 17 45 +33 4 90 11 17 45 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Jeanne Gaillard - Massage personnalisé - Massage Sensitif - Chi Nei Tsang - Lyon 6
102 Rue Garibaldi, 69006 Lyon, France
+33 6 44 93 09 60 +33 6 44 93 09 60 Call to book
Therapeutic Massage
Thai Massage
Swedish Massage
Deep Tissue Massage
Patrice massage sportif et bien être
5 Rue Neuve, 69001 Lyon, France
+33 6 07 32 97 35 +33 6 07 32 97 35 Call to book
Relaxing Massage
Remedial Massage
Prenatal Massage
Deep Tissue Massage
L'Échappée D'Elle - massage kobido à Lyon
9 Rue Bouteille, 69001 Lyon, France
+33 6 88 08 18 75 +33 6 88 08 18 75 Call to book
Swedish Massage
Remedial Massage
Foot Massage
Full Body Massage
La Maison de l'Esthétique
85 Av. de Lanessan, 69410 Champagne-au-Mont-d'Or, France
+33 4 78 35 13 92 +33 4 78 35 13 92 Call to book
Microdermabrasion
Facial
Dermaplaning
Eyebrow Threading
Centre Pilates Mont d'Or
8 Rue Commandant Israël, 69370 Saint-Didier-au-Mont-d'Or, France
+33 6 10 69 23 20 +33 6 10 69 23 20 Call to book
Bulle d'un soir Lyon Nord 69 / 01 - Spa à domicile
1 Rte du Perollier, 69570 Dardilly, France
+33 7 56 91 10 05 +33 7 56 91 10 05 Call to book
Sauna
Spa Treatments
Rêve De Sens
85 Av. Charles de Gaulle, 69160 Tassin-la-Demi-Lune, France
+33 6 29 07 97 58 +33 6 29 07 97 58 Call to book
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
SOHÖK - Traditional Therapy Massage Lyon 6
34 Rue Cuvier, 69006 Lyon, France
+33 6 82 54 34 82 +33 6 82 54 34 82 Call to book
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Remedial Massage
UNALOME MASSAGES
6 All. Simon Saint-Jean, 69130 Écully, France
+33 7 83 33 43 92 +33 7 83 33 43 92 Call to book
Chinese Massage
Couples Massage
Relaxing Massage
Remedial Massage
PRETTY BODY MADEROTHERAPIE
35 Chem. de la Sauvegarde, 69130 Écully, France
+33 7 61 74 09 55 +33 7 61 74 09 55 Call to book
Cupping
Deep Tissue Massage
Sports Massage
Swedish Massage
Massage à Domicile Lyon - LS_Détente
51 Rue Maurice Flandin, 69003 Lyon, France
+33 6 22 00 29 20 +33 6 22 00 29 20 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Ayurvedic Massage
Massage - Opieka - Camille Montenoise
93 Boulevard des Belges, 69006 Lyon, France
+33 6 59 50 30 67 +33 6 59 50 30 67 Call to book
Prenatal Massage
Sports Massage
Swedish Massage
Thai Massage
Anaïs Issoire - Médecine chinoise
145 Rue Cuvier, 69006 Lyon, France
+33 6 09 57 51 52 +33 6 09 57 51 52 Call to book
Acupuncture
Selfcarebyjen - Drainage lymphatique/ Maderotherapie - Lyon
74 Cr Charlemagne, 69002 Lyon, France
+33 6 78 10 87 14 +33 6 78 10 87 14 Call to book
Prenatal Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Wangane, spécialiste Kobido
Centre paramédical du phare, 169 Av. Charles de Gaulle, 69160 Tassin-la-Demi-Lune, France
+33 7 85 88 36 84 +33 7 85 88 36 84 Call to book
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Acupressure
Le Temps d'un Massage
Espace Bien-être Lform, 54 bis Rue Vendôme, 69006 Lyon, France
+33 7 66 46 60 01 +33 7 66 46 60 01 Call to book
Lymphatic Drainage Massage
Foot Massage
Therapeutic Massage
Swedish Massage
Studio Déesse - Beauty / Massage & Training
3 Rue Chaponnay, 69003 Lyon, France
+33 6 48 18 18 68 +33 6 48 18 18 68 Call to book
Makeup Service
Facial
Mel's Party Spa | Activité anniversaire enfants
68 Rue Masséna, 69006 Lyon, France
+33 6 52 32 84 31 +33 6 52 32 84 31 Call to book
Sauna
Spa Treatments
Namaste massage bien-être
8 Pl. Croix-Paquet, 69001 Lyon, France
+33 6 19 79 14 60 +33 6 19 79 14 60 Call to book
Sports Massage
Prenatal Massage
Foot Massage
Full Body Massage
Thai Detente Massage
10 Rue de Bonald, 69007 Lyon, France
+33 7 60 88 88 38 +33 7 60 88 88 38 Call to book
Hot Stone Massage
Foot Massage
Deep Tissue Massage
Sports Massage
Virivi
4 Rue du Président Carnot, 69002 Lyon, France
+33 7 44 22 88 55 +33 7 44 22 88 55 Call to book
Swedish Massage
Deep Tissue Massage
Full Body Massage
Ayurvedic Massage
ASIA Fitness training
9 Quai Jules Courmont, 69002 Lyon, France
+33 4 78 38 96 92 +33 4 78 38 96 92 Call to book
Couples Massage
Relaxing Massage
Foot Massage
Full Body Massage
Roselart Massage
23 Rue du Chariot d'Or, 69004 Lyon, France
+33 6 95 38 89 53 +33 6 95 38 89 53 Call to book
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mille et Un Bien Etre
21 Rue Ferrandière, 69002 Lyon, France
+33 4 78 42 59 45 +33 4 78 42 59 45 Call to book
Therapeutic Massage
Swedish Massage
Sports Massage
Deep Tissue Massage
Thaï Paradis - Massages
17 Rue Romarin, 69001 Lyon, France
+33 6 38 12 83 19 +33 6 38 12 83 19 Call to book
Full Body Massage
Prenatal Massage
Hot Stone Massage
Foot Massage
La Maison du Tui Na
18 Rue Grolée, 69002 Lyon, France
+33 4 78 60 36 55 +33 4 78 60 36 55 Call to book
Chinese Massage
Therapeutic Massage
Thai Massage
Deep Tissue Massage
L'Oāsis Meïsō Lyon - Centre de flottaison en isolation sensorielle
28 Rue de Condé local de gauche, 69002 Lyon, France
+33 7 66 80 47 01 +33 7 66 80 47 01 Call to book
Baitong Thai relaxation
34 Rue Cuvier, 69006 Lyon, France
+33 4 78 24 80 47 +33 4 78 24 80 47 Call to book
Hot Stone Massage
Foot Massage
Therapeutic Massage
Thai Massage
Massages & Soins de la peau | Lyon - Brotteaux | Pause Essenti'elle
116 Rue Vauban, 69006 Lyon, France
+33 6 78 77 56 06 +33 6 78 77 56 06 Call to book
Facial
Dermaplaning
Microdermabrasion
Threading
Red Studio
3 Rue Neuve, 69001 Lyon, France
+33 4 78 27 86 67 +33 4 78 27 86 67 Call to book
Women's Haircut
Keratin Treatment
Hair Coloring
Balayage
Espace Mincena
30 Rue Masséna, 69006 Lyon, France
+33 4 37 48 08 76 +33 4 37 48 08 76 Call to book
Acne Facial
Back Massage
Cellulite Treatment
Facial
Spa Deep Nature - Sofitel Spa
20 Quai du Dr Gailleton, 69002 Lyon, France
+33 4 72 41 20 22 +33 4 72 41 20 22 Call to book
Hot Stone Massage
Full Body Massage
Ayurvedic Massage
Chinese Massage
Bulle de Répit
16 Rue Pierre Corneille, 69006 Lyon, France
+33 7 53 96 69 58 +33 7 53 96 69 58 Call to book
Relaxing Massage
Couples Massage
Chinese Massage
Ayurvedic Massage
Endermospa LPG, soins anti âge, cellulite, kobido corporel
81 Rue Garibaldi, 69006 Lyon, France
+33 9 52 03 15 58 +33 9 52 03 15 58 Call to book
Cellulite Treatment
Dermaplaning
Microdermabrasion
Acne Facial
Au bout du Monde - Massage Spa Lyon
3 Quai de la Pêcherie, 69001 Lyon, France
+33 9 80 87 91 66 +33 9 80 87 91 66 Call to book
Chinese Massage
Couples Massage
Deep Tissue Massage
Sports Massage
Luxury Spa
155 Av. Maréchal de Saxe, 69003 Lyon, France
+33 6 59 56 33 76 +33 6 59 56 33 76 Call to book
Sauna
Spa Treatments
Body Scrub
Quintessence - Massage bien-être
4 Rue Pravaz, 69003 Lyon, France
+33 4 69 67 23 20 +33 4 69 67 23 20 Call to book
Full Body Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Thaï Paradis 2 - Massage thaï traditionnel
9 Rue d'Auvergne, 69002 Lyon, France
+33 6 66 22 25 27 +33 6 66 22 25 27 Call to book
Prenatal Massage
Hot Stone Massage
Full Body Massage
Foot Massage
Le Prestige Spa Lyon
113 Rue Duguesclin, 69006 Lyon, France
+33 4 72 37 26 08 +33 4 72 37 26 08 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Epil'Net Crillon - Centre Epilation Lyon
82 Rue Crillon, 69006 Lyon, France
+33 4 72 69 92 69 +33 4 72 69 92 69 Call to book
Eyebrow Threading
Facial
Threading
Microdermabrasion
Boabane Bien-Etre
100 Rue Bossuet, 69006 Lyon, France
+33 6 26 77 29 76 +33 6 26 77 29 76 Call to book
Reflexology
Prenatal Massage
Full Body Massage
Foot Massage
Velouté de soins
82 Rue Tête d'Or, 69006 Lyon, France
+33 4 72 37 74 95 +33 4 72 37 74 95 Call to book
IPL Skin Rejuvenation
Thaï Détente
15 Rue Professeur Weill, 69006 Lyon, France
+33 7 69 00 94 96 +33 7 69 00 94 96 Call to book
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Appart&Zen
1 Pl. de la République, 69450 Saint-Cyr-au-Mont-d'Or, France
+33 4 74 71 23 18 +33 4 74 71 23 18 Call to book
Makeup Service
Facial
Cellulite Treatment
Back Massage
Isabelle Davis - Massages Renata França Maderotherapie Kobido
9 Av. de Grande Bretagne, 69006 Lyon, France
+33 7 76 31 76 99 +33 7 76 31 76 99 Call to book
Relaxing Massage
Therapeutic Massage
Sports Massage
Deep Tissue Massage
Soely Maison Dermo Esthétique
18 a Rue Professeur Deperet, 69160 Tassin-la-Demi-Lune, France
+33 4 74 71 17 06 +33 4 74 71 17 06 Call to book
Bridal Makeup
Chemical Peel
Facial
Makeup Service
Spa Nomad & Sens : Massage & Hammam à Lyon
6 Cr Franklin Roosevelt, 69006 Lyon, France
+33 4 26 30 06 06 +33 4 26 30 06 06 Call to book
Hot Stone Massage
Prenatal Massage
Deep Tissue Massage
Sports Massage
Hammam Le Jade Lyon
12 Av. du Plateau, 69009 Lyon, France
+33 9 83 84 70 54 +33 9 83 84 70 54 Call to book
Sauna
Body Wrap
Spa Treatments
Infrared Sauna
La Maison du Tui Na
22 Quai Jean Moulin, 69002 Lyon, France
+33 9 52 84 02 09 +33 9 52 84 02 09 Call to book
Deep Tissue Massage
Full Body Massage
Foot Massage
Relaxing Massage
The Benefits of the Lagoon
53 Rue Masséna, 69006 Lyon, France
+33 9 53 37 94 36 +33 9 53 37 94 36 Call to book
Microdermabrasion
Back Massage
Cellulite Treatment
Facial
Institut So'Harmony
73 Rue Pasteur, 69300 Caluire-et-Cuire, France
+33 4 72 26 68 54 +33 4 72 26 68 54 Call to book
Dermaplaning
Facial
Cellulite Treatment
Back Massage
Leila Beauty
85 Rue de Marseille, 69007 Lyon, France
+33 7 69 40 96 00 +33 7 69 40 96 00 Call to book
Microdermabrasion
Men's Facial
Makeup Service
Facial
LGA Minceur et Bien Etre
21 Rue Ferrandière, 69002 Lyon, France
+33 6 47 50 21 47 +33 6 47 50 21 47 Call to book
Makeup Service
Microdermabrasion
Cellulite Treatment
Facial
Massage Relaxation Lyon 6 & Villeurbanne
8 Rue Henri Rolland, 69100 Villeurbanne, France
+33 6 63 62 48 20 +33 6 63 62 48 20 Call to book
Chinese Massage
Therapeutic Massage
Thai Massage
Prenatal Massage
YILAN Massage traditionnel de relaxation
29 Rue Cuvier, 69006 Lyon, France
+33 7 66 29 09 78 +33 7 66 29 09 78 Call to book
Full Body Massage
Foot Massage
Chinese Massage
Remedial Massage
ARIA BIEN-ETRE
6 Quai du Commerce, 69009 Lyon, France
+33 4 78 21 92 87 +33 4 78 21 92 87 Call to book
Sauna
Body Wrap
Spa Treatments
Infrared Sauna
Institut de Beaute Audrey Girard
44 Av. de la République, 69370 Saint-Didier-au-Mont-d'Or, France
+33 4 78 35 64 63 +33 4 78 35 64 63 Call to book
Dermaplaning
Eyebrow Threading
Men's Facial
Makeup Service
Institut Equilibre et beauté
Rue du Stade, 69450 Saint-Cyr-au-Mont-d'Or, France
+33 4 72 85 96 74 +33 4 72 85 96 74 Call to book
Cellulite Treatment
Dermaplaning
Microdermabrasion
Threading
Royal Spa
75 Cr Vitton, 69006 Lyon, France
+33 4 78 89 97 74 +33 4 78 89 97 74 Call to book
Sports Massage
Deep Tissue Massage
Full Body Massage
Foot Massage
THAI HARMONY SPA LYON 6
7 Bd des Brotteaux, 69006 Lyon, France
+33 9 75 37 62 58 +33 9 75 37 62 58 Call to book
Relaxing Massage
Full Body Massage
Foot Massage
Couples Massage
M Massage Institute
12 Rue d'Auvergne, 69002 Lyon, France
+33 4 72 04 05 94 +33 4 72 04 05 94 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Couples Massage
The Institute The Beauty Bar
2 Pl. Jules Ferry, 69006 Lyon, France
+33 4 69 60 18 40 +33 4 69 60 18 40 Call to book
Microdermabrasion
Dermaplaning
Threading
Acne Facial
Fleur Des Sens
10 All. des Tullistes, 69130 Écully, France
+33 4 78 33 68 12 +33 4 78 33 68 12 Call to book
Dermaplaning
Men's Facial
Eyebrow Threading
Makeup Service
THAI HARMONY SPA LYON3
252 Cr Lafayette, 69003 Lyon, France
+33 9 51 85 77 93 +33 9 51 85 77 93 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Couples Massage
Spa à Lyon -Le Spa des Canuts
51 Rue Deleuvre, 69004 Lyon, France
+33 4 78 39 57 72 +33 4 78 39 57 72 Call to book
Sauna
Body Wrap
Infrared Sauna
Body Scrub
Club Balance
Rue du Stade, 69450 Saint-Cyr-au-Mont-d'Or, France
+33 4 78 83 92 99 +33 4 78 83 92 99 Call to book
Boscolo Spa & Wellness Lyon
Boscolo Lyon Hôtel & SPA, 11 Quai Jules Courmont, 69002 Lyon, France
+33 4 87 25 72 11 +33 4 87 25 72 11 Call to book
Sauna
Spa Treatments
Spa Cinq Mondes Grand Hôtel-Dieu Lyon
7 Grand Cloître Grand Hôtel Dieu, 69002 Lyon, France
+33 4 78 42 07 07 +33 4 78 42 07 07 Call to book
Foot Massage
Full Body Massage
Hot Stone Massage
Sports Massage
SPA OSMOSE
interphone bouton 21, 12 Rue de la Barre 1er étage interphone bouton 21 code, 2ème porte : 1269B 1 étage, 69002 Lyon, France
+33 4 78 79 94 40 +33 4 78 79 94 40 Call to book
Acne Facial
Dermaplaning
Microdermabrasion
Back Massage
L'Atelier des Rouges
9 Rue d'Austerlitz, 69004 Lyon, France
+33 4 78 29 52 60 +33 4 78 29 52 60 Call to book
Acrylic Nails
Manicure
Gel Nails
Nail Art
BANGKOK Relaxation
130 Rue Vauban, 69006 Lyon, France
+33 7 83 42 89 84 +33 7 83 42 89 84 Call to book
Relaxing Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
SKINCIA
105 Rue Bossuet, 69006 Lyon, France
+33 7 45 28 45 41 +33 7 45 28 45 41 Call to book
IPL Skin Rejuvenation
Microneedling
IPL Hair Removal
Room Sports - Wellness Sports Club Tassin La Demi Lune
33 Av. de la République, 69160 Tassin-la-Demi-Lune, France
+33 4 78 34 32 40 +33 4 78 34 32 40 Call to book
Wellness Sport Club 2 Lyon Confluence
134 Cr Charlemagne, 69002 Lyon, France
+33 4 78 71 79 19 +33 4 78 71 79 19 Call to book
Un monde à part
113 Av. Charles de Gaulle, 69160 Tassin-la-Demi-Lune, France
+33 4 37 46 50 47 +33 4 37 46 50 47 Call to book
Makeup Service
Dermaplaning
Microdermabrasion
Acne Facial
JU YUAN
45 Rue des Remparts d'Ainay, 69002 Lyon, France
+33 4 78 68 19 91 +33 4 78 68 19 91 Call to book
Full Body Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Aqua Via Caluire
15 Av. Général Leclerc, 69300 Caluire-et-Cuire, France
+33 4 78 08 90 05 +33 4 78 08 90 05 Call to book
Dry Needling
Physical Therapy
Salon massage à Lyon Institut Les Lys ( TUINA-ANMO traditionnel chinois )
6 Cr Lafayette, 69003 Lyon, France
+33 7 81 62 94 26 +33 7 81 62 94 26 Call to book
Thai Massage
Full Body Massage
Foot Massage
Acupressure
4 Roses - Beauté et Bien-Être
170 Rue Marcel Mérieux, 69007 Lyon, France
+33 6 95 06 82 15 +33 6 95 06 82 15 Call to book
Facial
Men's Facial
Microdermabrasion
Threading
Cybèle Beauté
32 Av. de Lanessan, 69410 Champagne-au-Mont-d'Or, France
+33 4 78 35 73 20 +33 4 78 35 73 20 Call to book
Makeup Service
Chemical Peel
Cellulite Treatment
Bridal Makeup
Genae Écully - Gym Pour Tous
1 Av. du Bon Pasteur, 69130 Écully, France
+33 4 72 17 89 18 +33 4 72 17 89 18 Call to book
Institut de beauté Orchidée
72 Bd des Brotteaux, 69006 Lyon, France
+33 4 78 52 29 60 +33 4 78 52 29 60 Call to book
Acne Facial
Threading
Microdermabrasion
Facial
YALIN
7 Rue des Remparts d'Ainay, 69002 Lyon, France
+33 4 82 53 82 60 +33 4 82 53 82 60 Call to book
Foot Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Spa Lyon Plage
84 Quai Joseph Gillet, 69004 Lyon, France
+33 4 72 10 44 34 +33 4 72 10 44 34 Call to book
Sauna
Infrared Sauna
Spa Treatments

Sauna FAQs

Can I book a sauna session online?

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Are there saunas open on Sunday near me?

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Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Book your next sauna appointment in Vaise with Fresha

Book a spa treatment in Vaise as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We’ll send you immediate confirmation, so you can get on with your day. That’s the kind of service we like.

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Vaise on the Fresha mobile app now.

Fresha is active in 120 countries, and we’ve booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Vaise, France. Like so many others, we’re sure you’ll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha’s free booking software, fill us in at hello@fresha.com. We know we’re the worst kept secret in wellness, beauty and nails. Bothered? Not at all.