Best Saunas Near Me in Thil, Lyon
Venues offering Saunas in Thil, Lyon See map
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Au Temple des Sens La Boisse
1086 Rte nationale, 01120 La Boisse, France
+33 4 78 06 64 69+33 4 78 06 64 69Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
MimieZen Massage et Relaxation
352 Quai des Remparts, 01120 Montluel, France
+33 6 69 29 15 37+33 6 69 29 15 37Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
TC Piscines Beynost | Piscines et Spas
687 Chem. du Sermoraz, 01700 Beynost, France
+33 9 82 23 27 97+33 9 82 23 27 97Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Thil with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Thil, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Thil. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked platform globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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