Best Saunas near me in Le Palais-sur-Vienne, Limoges
Venues offering Saunas in Le Palais-sur-Vienne, Limoges See map
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Au Palais du Bien-Être
11 Av. Jean Moulin, 87410 Le Palais-sur-Vienne, France
+33 5 55 35 18 50+33 5 55 35 18 50Call to bookDermaplaning
Acne Facial
Bridal Makeup
Microdermabrasion

L'aquapolis
359 Rue Aristide Briand, 87100 Limoges, France
+33 5 87 19 31 67+33 5 87 19 31 67Call to bookSauna
Spa Package
Infrared Sauna

Rivages "L'institut de beauté"
Place Wolinski, 87590 Saint-Just-le-Martel, France
+33 9 82 48 52 14+33 9 82 48 52 14Call to bookMicrodermabrasion
Dermaplaning
Henna Tattoos
Makeup Service

O fil des sens
Place Wolinski, 87590 Saint-Just-le-Martel, France
+33 6 34 40 06 53+33 6 34 40 06 53Call to bookMen's Manicure
Nail Extensions
Nail Polish
Russian Manicure

SENTUITIV L'Institut
312 Rue Aristide Briand, 87100 Limoges, France
+33 5 44 21 36 63+33 5 44 21 36 63Call to bookThreading
Dermaplaning
Microdermabrasion
Facial

Aliette Beauté
1 Imp. des Jardins, 87350 Panazol, France
+33 5 55 34 19 02+33 5 55 34 19 02Call to bookThreading
Makeup Service
Acne Facial
Dermaplaning

COOL SPA Limoges - Appart' avec SPA privatif
256 Av. du Maréchal de Lattre-de-Tassigny, 87000 Limoges, France
+33 7 66 35 68 66+33 7 66 35 68 66Call to bookSauna
Spa Package

Centre Thalaforme
2 Le Grand Pacage, 87570 Rilhac-Rancon, France
+33 5 55 39 93 12+33 5 55 39 93 12Call to bookMen's Facial
Bridal Makeup
Acne Facial
Facial

Institut Florence Beauté
20 Av. du Président Vincent Auriol, 87350 Panazol, France
+33 6 10 54 55 68+33 6 10 54 55 68Call to bookThreading
Bridal Makeup
Acne Facial
Dermaplaning
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Le Palais-sur-Vienne with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Le Palais-sur-Vienne, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
Our app users think of Fresha as their go-to guide for Le Palais-sur-Vienne. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Le Palais-sur-Vienne.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one scheduling software available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Le Palais-sur-Vienne professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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