Best Saunas near me in Le Puy-Imbert, Limoges
Venues offering Saunas in Le Puy-Imbert, Limoges See map
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SENTUITIV L'Institut
312 Rue Aristide Briand, 87100 Limoges, France
+33 5 44 21 36 63+33 5 44 21 36 63Call to bookDermaplaning
Threading
Men's Facial
Microdermabrasion
L'aquapolis
359 Rue Aristide Briand, 87100 Limoges, France
+33 5 87 19 31 67+33 5 87 19 31 67Call to bookSauna
Spa Package
Infrared Sauna
JOIE de VIVRE
101 Rue Théodore Bac, 87000 Limoges, France
+33 6 95 85 61 72+33 6 95 85 61 72Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Hot Stone Massage
Jessica Damit - Naturopathe - Méthode Renata França
14 Rue Auguste Rodin, 87100 Limoges, France
+33 6 60 82 18 94+33 6 60 82 18 94Call to bookTherapeutic Massage
Remedial Massage
Sports Massage
Cupping Therapy
L'évasion Massage - Limoges et ses alentours
5 Rue de l'Aurence, 87270 Couzeix, France
+33 6 21 39 55 14+33 6 21 39 55 14Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Aliette Beauté
1 Imp. des Jardins, 87350 Panazol, France
+33 5 55 34 19 02+33 5 55 34 19 02Call to bookFacial
Dermaplaning
Makeup Service
Microdermabrasion
COOL SPA Limoges - Appart' avec SPA privatif
256 Av. du Maréchal de Lattre-de-Tassigny, 87000 Limoges, France
+33 7 66 35 68 66+33 7 66 35 68 66Call to bookSauna
Spa Package
Naia Spa Élie Berthet
24 Rue Elie Berthet, 87000 Limoges, France
+33 5 55 35 48 92+33 5 55 35 48 92Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Atelier Du Bien Etre
7 Rue des Écoles, 87000 Limoges, France
+33 5 55 37 61 31+33 5 55 37 61 31Call to bookDermaplaning
Microdermabrasion
Acne Facial
Men's Facial
Isatis Le Spa
78 Rue François Chénieux, 87000 Limoges, France
+33 5 55 77 52 76+33 5 55 77 52 76Call to bookMen's Facial
Facial
Dermaplaning
Microdermabrasion
Naïa Spa Verdurier
1 Rue Rafilhoux, 87000 Limoges, France
+33 5 55 32 05 29+33 5 55 32 05 29Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Mon Spa Traditions du Monde
71 Rue Pierre et Marie Curie, 87000 Limoges, France
+33 5 55 10 04 22+33 5 55 10 04 22Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Beauty Gisèle Lojtek
1 Rue Fitz James, 87000 Limoges, France
+33 5 55 33 11 83+33 5 55 33 11 83Call to bookBridal Makeup
Chemical Peel
Threading
Facial Extractions
Bulles d'Ô Al Beauté EURL
41E Av. Martial Valin, 87220 Feytiat, France
+33 5 87 19 85 40+33 5 87 19 85 40Call to bookDermaplaning
Threading
Facial
Makeup Service
JK Suites Limoges - Appart-Hôtel & Spa Privatif
14 Rue d'Aguesseau, 87000 Limoges, France
+33 6 69 17 56 07+33 6 69 17 56 07Call to bookSauna
Spa Package
Infrared Sauna
Institut Florence Beauté
20 Av. du Président Vincent Auriol, 87350 Panazol, France
+33 6 10 54 55 68+33 6 10 54 55 68Call to bookMen's Facial
Acne Facial
Microdermabrasion
Threading
Au Palais du Bien-Être
11 Av. Jean Moulin, 87410 Le Palais-sur-Vienne, France
+33 5 55 35 18 50+33 5 55 35 18 50Call to bookBridal Makeup
Acne Facial
Makeup Service
Men's Facial
SAUNA EROS Limoges
Passage Mermoz, 8 Rue Jean Jaurès, 87000 Limoges, France
+33 5 55 14 42 41+33 5 55 14 42 41Call to bookSauna
Infrared Sauna
Spa Package
SAUNA Chénieux (gay and mixed sauna)
51 Rue François Chénieux, 87000 Limoges, France
+33 5 55 79 45 75+33 5 55 79 45 75Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Le Puy-Imbert with Fresha
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Now you know how Fresha works, let’s explore what’s available in Le Puy-Imbert. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
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