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Sauna Coutiches

Best Saunas near me in Coutiches, Lille

Venues offering Saunas in Coutiches, Lille See map

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Massage image for Le Domaine de Mila - Boutique Minéraux et Espace massages

Le Domaine de Mila - Boutique Minéraux et Espace massages

ZA des Hauts Champs, 59310 Coutiches, France

+33 6 43 56 62 78+33 6 43 56 62 78Call to book

Thai Massage

Reflexology

Therapeutic Massage

Ayurvedic Massage

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Spa bebe

13 Rue François Herbo, 59310 Orchies, France

+33 7 88 70 08 91+33 7 88 70 08 91Call to book
Spa & Sauna image for L’efferves’Cense - Suite avec spa privatif

L’efferves’Cense - Suite avec spa privatif

46 Rue Gabriel Péri, 59148 Flines-lez-Raches, France

+33 6 13 41 92 09+33 6 13 41 92 09Call to book

Sauna

Spa Package

Body Wrap

Infrared Sauna

Massage image for Geoffrey Morelle - Massage & Accompagnement psychocorporel

Geoffrey Morelle - Massage & Accompagnement psychocorporel

48 Rue Jean Chemin, 59148 Flines-lez-Raches, France

+33 6 20 41 15 98+33 6 20 41 15 98Call to book

Hot Stone Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for La Bulle de Pauline Orchies

La Bulle de Pauline Orchies

21 Rue Général Giraud, 59310 Orchies, France

+33 6 50 35 61 55+33 6 50 35 61 55Call to book

Relaxing Massage

Foot Massage

Remedial Massage

Chinese Massage

Massage image for Institut Jenâme - Bien-être du corps & de l'âme

Institut Jenâme - Bien-être du corps & de l'âme

237 Rue du Noir Debout, 59310 Auchy-lez-Orchies, France

+33 7 44 83 66 07+33 7 44 83 66 07Call to book

Foot Massage

Full Body Massage

Cupping Therapy

Lymphatic Drainage Massage

Fitness & Recovery image for 24/7 Fitness trail Gym

24/7 Fitness trail Gym

local n°4, ZAC de l'europe, 59310 Orchies, France

+33 6 26 32 12 97+33 6 26 32 12 97Call to book
Spa & Sauna image for Flinéa

Flinéa

119 Bd des Alliés, 59148 Flines-lez-Raches, France

+33 6 26 76 68 73+33 6 26 76 68 73Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Massage image for Delphine Masseuse Bien-Être 59

Delphine Masseuse Bien-Être 59

10 Rue du Moulin, 59148 Flines-lez-Raches, France

+33 6 78 16 46 44+33 6 78 16 46 44Call to book

Ayurvedic Massage

Relaxing Massage

Therapeutic Massage

Thai Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Coutiches with Fresha

Instantly book a spa in Coutiches with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Coutiches for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Coutiches. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning booking app for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.

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