Best Saunas near me in Goderville, Le Havre
Venues offering Saunas in Goderville, Le Havre See map
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Point Sport Goderville
85 Rue Jean Prévost, 76110 Goderville, France
+33 6 40 97 88 02+33 6 40 97 88 02Call to book
Natur'Elle et Lui
8 Rue Guy de Maupassant, 76110 Goderville, France
+33 2 35 27 48 04+33 2 35 27 48 04Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Namaste Massage
16 Imp. du Pavillon le Tellier, 76110 Goderville, France
+33 7 66 64 96 57+33 7 66 64 96 57Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sublime et vous
169 Rue de la Mairie, 76110 Auberville-la-Renault, France
+33 6 68 35 25 93+33 6 68 35 25 93Call to bookMen's Facial
Acne Facial
Threading
Microdermabrasion
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Goderville with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Goderville. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
There’s a premium spa treatment with your name on it in Goderville today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free online booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Goderville, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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