Best Saunas Near Me in Lans-en-Vercors, Grenoble
Venues offering Saunas in Lans-en-Vercors, Grenoble See map
Call to book
Auberge de la Croix Perrin
3700 Rte de la Croix Perrin, 38250 Lans-en-Vercors, France
+33 4 76 95 40 02+33 4 76 95 40 02Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Massage Lans en Vercors - Claire Bayard Masseuse - Naturopathe - Magnétiseuse
739 Av. Léopold Fabre, 38250 Lans-en-Vercors, France
+33 6 13 36 15 93+33 6 13 36 15 93Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Centre Sym Bi Ose
995 Av. Léopold Fabre, 38250 Lans-en-Vercors, France
+33 6 83 01 74 64+33 6 83 01 74 64Call to bookHarmonessences
26 Rue Vaucanson, 38250 Villard-de-Lans, France
+33 6 26 55 14 92+33 6 26 55 14 92Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Douceur de Mel
165 Chem. de Frier, 38250 Villard-de-Lans, France
+33 6 71 41 44 42+33 6 71 41 44 42Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Terres de Beautés
25 Rue de la Paix, 38250 Villard-de-Lans, France
+33 4 76 56 07 48+33 4 76 56 07 48Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Institut Cybelle
10 Pl. des Martyrs, 38250 Villard-de-Lans, France
+33 4 76 95 10 63+33 4 76 95 10 63Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lans-en-Vercors with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Lans-en-Vercors, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
We're liking what we see in Lans-en-Vercors. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa platform is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Lans-en-Vercors, France. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
Also Available in Lans-en-Vercors
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app