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Sauna Beaucroissant

Best Saunas near me in Beaucroissant, Grenoble

Venues offering Saunas in Beaucroissant, Grenoble See map

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Beauty Salon image for Lys'toire sans fin

Lys'toire sans fin

180 Rue des Granges, 38140 Beaucroissant, France

+33 7 87 26 10 75+33 7 87 26 10 75Call to book

Dermaplaning

Microdermabrasion

Facial

Acne Facial

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ELIXIRE

1 Pl. de la Libération, 38140 Renage, France

+33 4 76 06 47 90+33 4 76 06 47 90Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Les portes du bien être

Les portes du bien être

50 Rue Georgette Robert Brondaz, 38210 Vourey, France

+33 6 79 67 43 78+33 6 79 67 43 78Call to book

Acupressure

Swedish Massage

Ayurvedic Massage

Chinese Massage

Beauty Salon image for MOMENT ZEN

MOMENT ZEN

18 Rue Jean Jaurès, 38140 Izeaux, France

+33 4 76 93 14 45+33 4 76 93 14 45Call to book

Bridal Makeup

Makeup Service

Acne Facial

Men's Facial

Massage image for Zazen Massages Ayurvédiques

Zazen Massages Ayurvédiques

10 Av. Pierre Bérégovoy, 38210 Tullins, France

+33 6 23 86 30 45+33 6 23 86 30 45Call to book

Cupping Therapy

Couples Massage

Sports Massage

Chinese Massage

Massage image for Natur'holisme Amandine PLISSONNIER

Natur'holisme Amandine PLISSONNIER

Pl. André Royannais, 38210 Tullins, France

+33 6 82 00 29 97+33 6 82 00 29 97Call to book

Foot Massage

Ayurvedic Massage

Swedish Massage

Back Massage

Massage image for IBalance Hub

IBalance Hub

96 Rue de la République, 38140 Rives, France

+33 7 63 72 49 64+33 7 63 72 49 64Call to book

Therapeutic Massage

Couples Massage

Deep Tissue Massage

Swedish Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Beaucroissant with Fresha

We're Fresha, your new go-to destination for all things hair, health and beauty. We make booking your next spa treatment in Beaucroissant effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Beaucroissant today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Beaucroissant on the Fresha mobile app now.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Beaucroissant, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.

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