Best Saunas near me in Brouckerque, Dunkerque
Venues offering Saunas in Brouckerque, Dunkerque See map
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La Minoterie
18 Bis Ham. de Coppenaxfort, 59630 Brouckerque, France
+33 7 68 15 75 62+33 7 68 15 75 62Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
Eau 5 Sens
1 Rue des Aigrettes, 59630 Brouckerque, France
+33 6 05 27 19 46+33 6 05 27 19 46Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Douce Bulle - Spa et Chambres d'Hôtes
2 Rue des Écoles, 59284 Pitgam, France
+33 6 58 47 01 00+33 6 58 47 01 00Call to bookSauna
Spa Package
Body Scrub
So Natura
334 Rue des Jonquilles, 59279 Craywick, France
+33 6 83 19 32 28+33 6 83 19 32 28Call to bookSauna
Body Scrub
Infrared Sauna
Body Wrap
Ô Chambres d'Hôtes & spa
366 Rue de l'Aven Rd 17, 59279 Craywick, France
+33 6 83 12 35 90+33 6 83 12 35 90Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Brouckerque with Fresha
Top-rated spas in Brouckerque: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Things are looking pretty good for spa places in and around Brouckerque. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Brouckerque or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free platform yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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