Best Saunas Near Me in Lux, Dijon
Venues offering Saunas in Lux, Dijon See map
Call to book
AQUABEAUTY Institut SPA
3 Rue Laignelet, 21120 Is-sur-Tille, France
+33 3 80 95 30 90+33 3 80 95 30 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
🌈COURANTS INDIGOS massages bien-être🌺
22 Rue de la Rochotte, 21120 Is-sur-Tille, France
+33 6 87 13 29 91+33 6 87 13 29 91Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut Saluna Beauté
2 Rue Dominique Ancemot, 21120 Is-sur-Tille, France
+33 3 80 95 12 43+33 3 80 95 12 43Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Escale Beauté zen
10 Pl. de la République, 21120 Is-sur-Tille, France
+33 3 80 95 34 20+33 3 80 95 34 20Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hoplaforme Is-sur-Tille Salle de sport
22 Rue de la Rochotte, 21120 Is-sur-Tille, France
+33 3 80 85 81 19+33 3 80 85 81 19Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lux with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Lux and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
And it’s no wonder customers are turning to Fresha for their spa needs in Lux. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Lux, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
Also Available in Lux
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app