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Best Saunas Near Me in Lux, Dijon

Venues offering Saunas in Lux, Dijon See map

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Beauty Salon image for AQUABEAUTY Institut SPA

AQUABEAUTY Institut SPA

3 Rue Laignelet, 21120 Is-sur-Tille, France

+33 3 80 95 30 90+33 3 80 95 30 90Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for 🌈COURANTS INDIGOS massages bien-être🌺

🌈COURANTS INDIGOS massages bien-être🌺

22 Rue de la Rochotte, 21120 Is-sur-Tille, France

+33 6 87 13 29 91+33 6 87 13 29 91Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Institut Saluna Beauté

Institut Saluna Beauté

2 Rue Dominique Ancemot, 21120 Is-sur-Tille, France

+33 3 80 95 12 43+33 3 80 95 12 43Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Escale Beauté zen

Escale Beauté zen

10 Pl. de la République, 21120 Is-sur-Tille, France

+33 3 80 95 34 20+33 3 80 95 34 20Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Gym & Fitness image for Hoplaforme Is-sur-Tille Salle de sport

Hoplaforme Is-sur-Tille Salle de sport

22 Rue de la Rochotte, 21120 Is-sur-Tille, France

+33 3 80 85 81 19+33 3 80 85 81 19Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Lux with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Lux and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

And it’s no wonder customers are turning to Fresha for their spa needs in Lux. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Lux, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.

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Nearby Saunas

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