Sauna La Croix-Saint-Ouen

Best Saunas Near Me in La Croix-Saint-Ouen, Compiegne

Venues offering Saunas in La Croix-Saint-Ouen, Compiegne See map

SaunaBody Wrap Body Scrub Spa Package Infrared Sauna Cryotherapy

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La Croix des Sens

79 Ter Rue nationale, 60610 La Croix-Saint-Ouen, France

+33 3 44 44 99 69 +33 3 44 44 99 69 Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

Ibidem Spa Jaux la Grange et Jaux le Bois

426 Rue Charles Ladame, 60880 Jaux, France

+33 6 85 12 78 63 +33 6 85 12 78 63 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Package

Ibidem Spa Rivecourt

21 Rue des Fontaines, 60126 Rivecourt, France

+33 6 85 12 78 63 +33 6 85 12 78 63 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Damélya Massage et bien-être Jaux

426 Rue Charles Ladame, 60880 Jaux, France

+33 6 11 15 51 21 +33 6 11 15 51 21 Call to book

Men's Facial

Dermaplaning

Threading

Acne Facial

Institut SiLouEtes - Soins Minceur et Anti-Âge, Massage Relaxation et Bien-Être

1 Rue Bazin, 60880 Le Meux, France

+33 7 66 84 67 95 +33 7 66 84 67 95 Call to book

Microdermabrasion

Threading

Acne Facial

Chemical Peel

Institut Bellara

202 Rue de Picardie, 60126 Longueil-Sainte-Marie, France

+33 3 74 95 03 40 +33 3 74 95 03 40 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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Things are looking pretty good for spa places in and around La Croix-Saint-Ouen. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in La Croix-Saint-Ouen on the Fresha mobile app now.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in La Croix-Saint-Ouen, France. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free booking scheduler every week, nobody does beauty, massage and weight loss like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.