Best Saunas Near Me in St-Lazare-Veneurs, Compiegne
Venues offering Saunas in St-Lazare-Veneurs, Compiegne See map
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Spa AUTOUR DE SOI . Hammam & Massages
1 Rue Henri de Seroux, 60200 Compiègne, France
+33 3 44 36 00 27+33 3 44 36 00 27Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Nagomi - Massage & Bien-être
8 Rue de Paris, 60200 Compiègne, France
+33 7 76 91 72 28+33 7 76 91 72 28Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Les étoiles bleues
7 Rue des Boucheries, 60200 Compiègne, France
+33 7 58 75 61 89+33 7 58 75 61 89Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Foot Massage
Spa Life Is Beautiful
Zac Du Camp Du Roy, 269 Av. Jean Moulin, 60880 Jaux, France
+33 3 44 86 12 98+33 3 44 86 12 98Call to bookRelaxing Massage
Remedial Massage
Swedish Massage
Deep Tissue Massage
Les Bains de Rose - Centre de bien-être périnatal & Baby spa à Compiègne (60)
9 Rue Jacqueline de Romilly, 60200 Compiègne, France
+33 6 70 09 36 95+33 6 70 09 36 95Call to bookSauna
Body Scrub
Body Wrap
Spa Package
O Spa COIFFEUR ESTHÉTIQUE BRONZAGE
SUR LE PARKING AUCHAN, 84 Rue de Paris, 60200 Compiègne, France
+33 3 44 86 67 92+33 3 44 86 67 92Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Être Mère'Veilleuse Gaëlle AKADI
24 Rue de la Poste, 60280 Clairoix, France
+33 6 38 13 69 31+33 6 38 13 69 31Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Une Histoire de Bien-Être
10 Pl. de la Croix Blanche, 60200 Compiègne, France
+33 6 29 87 52 84+33 6 29 87 52 84Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ô Cocon Spa
307 Rue du Général Koenig, 60280 Venette, France
+33 7 79 13 79 00+33 7 79 13 79 00Call to bookSauna
Infrared Sauna
Spa Package
Julie Spa Esthétique
21 Rue de l'Estacade, 60200 Compiègne, France
+33 3 44 20 10 97+33 3 44 20 10 97Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Rattana Thaï Massage
10 Rue du Général Leclerc, 60200 Compiègne, France
+33 6 42 40 96 52+33 6 42 40 96 52Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in St-Lazare-Veneurs with Fresha
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Things are looking pretty good in and around St-Lazare-Veneurs. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
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