Sauna Laissaud

Best Saunas Near Me in Laissaud, Chambery

Venues offering Saunas in Laissaud, Chambery See map

SaunaSpa Package Body Wrap Body Scrub

Call to book

BioSpa Esthetique

155 Rue du Stade, 73800 Laissaud, France

+33 4 79 72 50 80 +33 4 79 72 50 80 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Mon Moment Zen

230 impasse des Vergers, 73800 Laissaud, France

+33 6 95 78 12 20 +33 6 95 78 12 20 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

L'instant bulle

Espace Myriade Bâtiment au dessus du restaurant MJC, 532 Chem. des Noyers, 38530 Chapareillan, France

+33 6 37 27 07 44 +33 6 37 27 07 44 Call to book

Bulles de bien être

105 Imp. du Romarin, 38530 Pontcharra, France

+33 6 73 23 83 94 +33 6 73 23 83 94 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Les Sens d'Emma

200 Rue du Nivolet, 38530 Pontcharra, France

+33 6 33 92 77 38 +33 6 33 92 77 38 Call to book

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

massage magnetisme Véronique Gaimard

723 Rue du Coisetan, 38530 Pontcharra, France

+33 6 75 15 06 09 +33 6 75 15 06 09 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Damien Artero - Masseur

Les Feuillettes, 621 Av. de Savoie, 38530 Pontcharra, France

+33 6 66 84 46 50 +33 6 66 84 46 50 Call to book

Remedial Massage

Thai Massage

Deep Tissue Massage

Lymphatic Drainage Massage

SPA institut Sophie Beauté

111 Av. du Dauphiné, 38530 Pontcharra, France

+33 4 76 97 73 23 +33 4 76 97 73 23 Call to book

Threading

Facial

Makeup Service

Microdermabrasion

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Laissaud with Fresha

Rely on Fresha when you're in need of a spa in Laissaud. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

Things are looking pretty good for spa places in and around Laissaud. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free booking app too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Laissaud, in France, and around the world.