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Sauna Mermoz

Best Saunas near me in Mermoz, Chalons-en-champagne

Venues offering Saunas in Mermoz, Chalons-en-champagne See map

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Sun Attitude

25 Rue du Commandant Derrien, 51000 Châlons-en-Champagne, France

+33 6 98 15 13 14+33 6 98 15 13 14Call to book

Spray Tanning

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Fitness Club

67 Rue du Faubourg St Antoine, 51000 Châlons-en-Champagne, France

+33 3 26 70 00 70+33 3 26 70 00 70Call to book
Massage image for Aline Collard | Vibr'& Zen | Massage Wellness | Training | Magnétiseur

Aline Collard | Vibr'& Zen | Massage Wellness | Training | Magnétiseur

8 Av. des Collines, 51510 Fagnières, France

+33 6 20 97 30 36+33 6 20 97 30 36Call to book

Swedish Massage

Sports Massage

Remedial Massage

Full Body Massage

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L'Institut d'orfeuil

2 bis Rue d'Orfeuil, 51000 Châlons-en-Champagne, France

+33 9 75 40 79 83+33 9 75 40 79 83Call to book

Microdermabrasion

Chemical Peel

Makeup Service

Bridal Makeup

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Solarium d'Anthéa

77 Rue du Faubourg St Antoine, 51000 Châlons-en-Champagne, France

+33 7 77 93 90 37+33 7 77 93 90 37Call to book

Spray Tanning

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Leslie Moreau - Massages bien-être

127 Av. de Paris, 51000 Châlons-en-Champagne, France

+33 7 87 67 31 41+33 7 87 67 31 41Call to book

Therapeutic Massage

Cupping Therapy

Couples Massage

Sports Massage

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Hôtel & SPA Le Renard

24 Pl. de la République, 51000 Châlons-en-Champagne, France

+33 3 26 68 03 78+33 3 26 68 03 78Call to book

Sauna

Spa Package

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L'Instant Quiétude Praticienne en massages bien-être et Magnétiseuse

24 Pl. de la République, 51000 Châlons-en-Champagne, France

+33 6 02 04 77 94+33 6 02 04 77 94Call to book

Psychic Reading

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Institut Serenity

Rue des Postes, 51510 Fagnières, France

+33 3 26 67 43 51+33 3 26 67 43 51Call to book

Acne Facial

Microdermabrasion

Threading

Facial

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Eauxens - Centre de Bien-Être

ZAC des Escarnotières Pme-Pmi, 1 Rue Claude Louis Berthollet, 51000 Châlons-en-Champagne, France

+33 3 26 21 36 85+33 3 26 21 36 85Call to book

Physiotherapy

Dry Needling

Acupuncture

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Orchidée Bleue Massage

51 Rue Jean Jaurès, 51000 Châlons-en-Champagne, France

+33 7 50 78 89 66+33 7 50 78 89 66Call to book

Foot Massage

Swedish Massage

Back Massage

Relaxing Massage

Massage image for Nouvelle salon de maison tuina 51000 Châlons en champagne

Nouvelle salon de maison tuina 51000 Châlons en champagne

22 Rue Jean Jaurès, 51000 Châlons-en-Champagne, France

+33 6 30 26 17 13+33 6 30 26 17 13Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Mermoz with Fresha

If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Mermoz, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

We know you lot in Mermoz are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Mermoz, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking scheduler for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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