Sauna Centre République

Best Saunas Near Me in Centre République, Chalons-en-champagne

Venues offering Saunas in Centre République, Chalons-en-champagne See map

SaunaBody Scrub Cryotherapy Infrared Sauna Body Wrap Spa Package

Call to book

L'Institut d'orfeuil

2 bis Rue d'Orfeuil, 51000 Châlons-en-Champagne, France

+33 9 75 40 79 83 +33 9 75 40 79 83 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Hôtel & SPA Le Renard

24 Pl. de la République, 51000 Châlons-en-Champagne, France

+33 3 26 68 03 78 +33 3 26 68 03 78 Call to book

Sauna

Spa Package

L'Instant Quiétude Praticienne en massages bien-être et Magnétiseuse

24 Pl. de la République, 51000 Châlons-en-Champagne, France

+33 6 02 04 77 94 +33 6 02 04 77 94 Call to book

Psychic Reading

Fitness Club

67 Rue du Faubourg St Antoine, 51000 Châlons-en-Champagne, France

+33 3 26 70 00 70 +33 3 26 70 00 70 Call to book

Aline Collard | Vibr'& Zen | Massage Wellness | Training | Magnétiseur

8 Av. des Collines, 51510 Fagnières, France

+33 6 20 97 30 36 +33 6 20 97 30 36 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Solarium d'Anthéa

77 Rue du Faubourg St Antoine, 51000 Châlons-en-Champagne, France

+33 7 77 93 90 37 +33 7 77 93 90 37 Call to book

Spray Tanning

Leslie Moreau - Massages bien-être

127 Av. de Paris, 51000 Châlons-en-Champagne, France

+33 7 87 67 31 41 +33 7 87 67 31 41 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sun Attitude

25 Rue du Commandant Derrien, 51000 Châlons-en-Champagne, France

+33 6 98 15 13 14 +33 6 98 15 13 14 Call to book

Spray Tanning

Institut Serenity

Rue des Postes, 51510 Fagnières, France

+33 3 26 67 43 51 +33 3 26 67 43 51 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Eauxens - Centre de Bien-Être

ZAC des Escarnotières Pme-Pmi, 1 Rue Claude Louis Berthollet, 51000 Châlons-en-Champagne, France

+33 3 26 21 36 85 +33 3 26 21 36 85 Call to book

Acupuncture

Physiotherapy

Dry Needling

Nouvelle salon de maison tuina 51000 Châlons en champagne

22 Rue Jean Jaurès, 51000 Châlons-en-Champagne, France

+33 6 30 26 17 13 +33 6 30 26 17 13 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Centre République with Fresha

Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Centre République offering must-have treatments at great prices. Search, choose, book, and repeat.

Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Centre République, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, health and nails businesses using our free scheduling tool, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Centre République, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.