Best Saunas Near Me in Les Collines, Chalons-en-champagne
Venues offering Saunas in Les Collines, Chalons-en-champagne See map
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Aline Collard | Vibr'& Zen | Massage Wellness | Training | Magnétiseur
8 Av. des Collines, 51510 Fagnières, France
+33 6 20 97 30 36+33 6 20 97 30 36Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut Serenity
Rue des Postes, 51510 Fagnières, France
+33 3 26 67 43 51+33 3 26 67 43 51Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fitness Club
67 Rue du Faubourg St Antoine, 51000 Châlons-en-Champagne, France
+33 3 26 70 00 70+33 3 26 70 00 70Call to bookL'Institut d'orfeuil
2 bis Rue d'Orfeuil, 51000 Châlons-en-Champagne, France
+33 9 75 40 79 83+33 9 75 40 79 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Solarium d'Anthéa
77 Rue du Faubourg St Antoine, 51000 Châlons-en-Champagne, France
+33 7 77 93 90 37+33 7 77 93 90 37Call to bookSpray Tanning
Leslie Moreau - Massages bien-être
127 Av. de Paris, 51000 Châlons-en-Champagne, France
+33 7 87 67 31 41+33 7 87 67 31 41Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hôtel & SPA Le Renard
24 Pl. de la République, 51000 Châlons-en-Champagne, France
+33 3 26 68 03 78+33 3 26 68 03 78Call to bookSauna
Spa Package
L'Instant Quiétude Praticienne en massages bien-être et Magnétiseuse
24 Pl. de la République, 51000 Châlons-en-Champagne, France
+33 6 02 04 77 94+33 6 02 04 77 94Call to bookPsychic Reading
Sun Attitude
25 Rue du Commandant Derrien, 51000 Châlons-en-Champagne, France
+33 6 98 15 13 14+33 6 98 15 13 14Call to bookSpray Tanning
Nouvelle salon de maison tuina 51000 Châlons en champagne
22 Rue Jean Jaurès, 51000 Châlons-en-Champagne, France
+33 6 30 26 17 13+33 6 30 26 17 13Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Les Collines with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Les Collines, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Have a look and see which spa places are impressing people in Les Collines. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Les Collines. Time to dial up the temperature and enjoy a dreamy, steamy session.
So the search is over. Your new spa match in Les Collines is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed booking platform. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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