Best Infrared Saunas Near Me in Mandelieu-La Napoule, Cannes
Venues offering Infrared Saunas in Mandelieu-La Napoule, Cannes See map
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Domaine de Barbossi - Collection Barbossi
3300 Av. de Fréjus, 06210 Mandelieu-la-Napoule, France
+33 4 93 49 42 41+33 4 93 49 42 41Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Royal The Institute
605 Av. du Général de Gaulle, 06210 Mandelieu-la-Napoule, France
+33 6 21 39 94 37+33 6 21 39 94 37Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Hammam El Baraka
15 Bd Louis Négrin, 06150 Cannes, France
+33 4 93 47 19 50+33 4 93 47 19 50Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
La maison du bien-être by Bain de Soleil - Onglerie, massages, soins corps et visage
551 Chem. de Cravesan, 06550 La Roquette-sur-Siagne, France
+33 4 92 19 13 55+33 4 92 19 13 55Call to bookBridal Makeup
Chemical Peel
Facial
Dermaplaning
Riviera Fitness Club
2211 Rte de la Fènerie, 06580 Pégomas, France
+33 4 83 05 00 23+33 4 83 05 00 23Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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