Best Saunas near me in Lunery, Bourges
Venues offering Saunas in Lunery, Bourges See map
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Nuances d'Opale
Zone d'aménagement concerté La Vigonnière, 18400 Saint-Florent-sur-Cher, France
+33 2 48 55 05 84+33 2 48 55 05 84Call to bookHair Treatment
Hair Weaves
Balayage
Keratin Treatment
Secret d'ange
32 All. des Touches, 18400 Saint-Florent-sur-Cher, France
+33 2 48 02 83 43+33 2 48 02 83 43Call to bookThreading
Dermaplaning
Acne Facial
Chemical Peel
Domaine du Moulin à Vent **** Gîte & SPA ****
12 Imp. du Moulin À Vent, 18400 Saint-Florent-sur-Cher, France
+33 6 32 45 96 25+33 6 32 45 96 25Call to bookSauna
Spa Package
Fleur de Coton
2 Rue Ampère, 18400 Saint-Florent-sur-Cher, France
+33 6 60 75 73 77+33 6 60 75 73 77Call to bookHot Stone Massage
Reflexology
Swedish Massage
Therapeutic Massage
Institut Perle d'Eau
62 Av. Gabriel Dordain, 18400 Saint-Florent-sur-Cher, France
+33 2 48 55 36 95+33 2 48 55 36 95Call to bookFacial
Chemical Peel
Acne Facial
Threading
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lunery with Fresha
Fresha is your one-stop shop for the top spa treatments in Lunery. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
So hello Lunery. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Lunery. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 France and global business partners. They're using our free scheduling tool, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Lunery appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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