Best Saunas near me in Valras-Plage, Beziers
Venues offering Saunas in Valras-Plage, Beziers See map
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AURA ESTHETIQUE
70 Chem. du Falgairas, 34410 Sérignan, France
+33 6 19 16 28 19+33 6 19 16 28 19Call to bookAcne Facial
Threading
Makeup Service
Bridal Makeup
Fish spa(comme un poisson dans lo)
11 Bd Capitaine Espinadel, 34350 Valras-Plage, France
+33 6 85 96 57 57+33 6 85 96 57 57Call to bookSauna
Infrared Sauna
Spa Package
L'escale Bien Etre
36 Av. du Languedoc, 34350 Vendres, France
+33 9 66 90 08 52+33 9 66 90 08 52Call to bookMakeup Service
Men's Facial
Dermaplaning
Facial
L' or d'Égypte massothérapeute & Magnétiseur - Radiesthésiste Valras Plage
Camping Mas des lavandes, Rte de Valras, 34410 Sérignan, France
+33 6 58 45 38 15+33 6 58 45 38 15Call to bookAyurvedic Massage
Chinese Massage
Couples Massage
Cupping Therapy
Désir de Plaire
17 Rue du 11 Novembre 1918, 34410 Sérignan, France
+33 4 67 39 61 40+33 4 67 39 61 40Call to bookNon-Surgical Facelift
Skin Tightening
Microneedling
Laser Hair Removal
Centre Expert Carrila
Centre Médical la plage, 120 Av. de la Plage, 34410 Sérignan, France
+33 4 30 41 49 72+33 4 30 41 49 72Call to bookSkin Lightening Treatment
Anti-Wrinkle Injections
Acne Scar Treatment
Non-Surgical Facelift
Instant Detente
2 Rue des Muscats, 34410 Sauvian, France
+33 4 67 35 98 68+33 4 67 35 98 68Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Valras-Plage with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Valras-Plage, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, massage and weight loss appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Valras-Plage, France. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked online booking system for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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