Best Saunas near me in Sauvian, Beziers
Venues offering Saunas in Sauvian, Beziers See map
Call to book
Instant Detente
2 Rue des Muscats, 34410 Sauvian, France
+33 4 67 35 98 68+33 4 67 35 98 68Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L' or d'Égypte massothérapeute & Magnétiseur - Radiesthésiste Valras Plage
Camping Mas des lavandes, Rte de Valras, 34410 Sérignan, France
+33 6 58 45 38 15+33 6 58 45 38 15Call to bookAyurvedic Massage
Chinese Massage
Couples Massage
Cupping Therapy
Désir de Plaire
17 Rue du 11 Novembre 1918, 34410 Sérignan, France
+33 4 67 39 61 40+33 4 67 39 61 40Call to bookCellulite Treatment
Anti-Wrinkle Injections
Non-Surgical Facelift
Microneedling
Centre Expert Carrila
Centre Médical la plage, 120 Av. de la Plage, 34410 Sérignan, France
+33 4 30 41 49 72+33 4 30 41 49 72Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Lip Fillers
L'escale Bien Etre
36 Av. du Languedoc, 34350 Vendres, France
+33 9 66 90 08 52+33 9 66 90 08 52Call to bookFacial
Men's Facial
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sauvian with Fresha
At Fresha we're making booking hair, nails and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Sauvian and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Sauvian, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Sauvian, France. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking software for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
Also Available in Sauvian
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
