Sauna Vendres

Best Saunas near me in Vendres, Beziers

Venues offering Saunas in Vendres, Beziers See map

SaunaBody Wrap Spa Package

Call to book

L'escale Bien Etre

36 Av. du Languedoc, 34350 Vendres, France

+33 9 66 90 08 52 +33 9 66 90 08 52 Call to book

Makeup Service

Men's Facial

Dermaplaning

Facial

L' or d'Égypte massothérapeute & Magnétiseur - Radiesthésiste Valras Plage

Camping Mas des lavandes, Rte de Valras, 34410 Sérignan, France

+33 6 58 45 38 15 +33 6 58 45 38 15 Call to book

Ayurvedic Massage

Chinese Massage

Couples Massage

Cupping Therapy

Désir de Plaire

17 Rue du 11 Novembre 1918, 34410 Sérignan, France

+33 4 67 39 61 40 +33 4 67 39 61 40 Call to book

Non-Surgical Facelift

Skin Tightening

Microneedling

Laser Hair Removal

L'Arena Form

17 Rte de Béziers, 34410 Sauvian, France

+33 6 82 01 00 61 +33 6 82 01 00 61 Call to book

Centre Expert Carrila

Centre Médical la plage, 120 Av. de la Plage, 34410 Sérignan, France

+33 4 30 41 49 72 +33 4 30 41 49 72 Call to book

Skin Lightening Treatment

Anti-Wrinkle Injections

Acne Scar Treatment

Non-Surgical Facelift

AURA ESTHETIQUE

70 Chem. du Falgairas, 34410 Sérignan, France

+33 6 19 16 28 19 +33 6 19 16 28 19 Call to book

Acne Facial

Threading

Makeup Service

Bridal Makeup

Fish spa(comme un poisson dans lo)

11 Bd Capitaine Espinadel, 34350 Valras-Plage, France

+33 6 85 96 57 57 +33 6 85 96 57 57 Call to book

Sauna

Infrared Sauna

Spa Package

Instant Detente

2 Rue des Muscats, 34410 Sauvian, France

+33 4 67 35 98 68 +33 4 67 35 98 68 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Ephelide l'

93 Av. de la Plage, 34410 Sérignan, France

+33 4 67 39 72 57 +33 4 67 39 72 57 Call to book

Men's Facial

Makeup Service

Threading

Facial

sha-esthetik

31 Av. Paul Vidal, 34410 Sauvian, France

+33 6 69 61 48 53 +33 6 69 61 48 53 Call to book

Facial

Microdermabrasion

Makeup Service

Threading

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Vendres with Fresha

If you want quality and convenience combined, try booking your next hair, nails and spa appointment with Fresha. With us you can simply search around Vendres, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Vendres, but Fresha can find you the best spa spots to spend a rainy day. Finding your next beauty, hair and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Vendres, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.