Best Saunas Near Me in Pailhès, Beziers
Venues offering Saunas in Pailhès, Beziers See map
Call to book
Be Aware Gym - Salle de sport
Zac de Montaury, 34490 Lignan-sur-Orb, France
+33 4 82 29 67 26+33 4 82 29 67 26Call to book
Un Monde de Beauté
5 BIS ZI Du Pounchou, 16 D19, 34490 Murviel-lès-Béziers, France
+33 4 67 31 39 31+33 4 67 31 39 31Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Evasion Des Sens
98 Av. Joseph Sire, 34490 Lignan-sur-Orb, France
+33 4 67 36 29 73+33 4 67 36 29 73Call to bookHenna Tattoos
Dermaplaning
Microdermabrasion
Threading
Corps&sens
17 Rue Jacqueline Maillan, 34490 Lignan-sur-Orb, France
+33 7 81 89 39 22+33 7 81 89 39 22Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Revenge Sport Club Thézan-Lès-Béziers
2 Imp. les Masselettes, 34490 Thézan-lès-Béziers, France
+33 7 67 37 09 52+33 7 67 37 09 52Call to book
Skimack Institut
2 Rue Jules Griffe, 34490 Thézan-lès-Béziers, France
+33 6 25 20 81 59+33 6 25 20 81 59Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Le Bien-être by Sarah
3 Imp. Vieu, 34490 Corneilhan, France
+33 6 30 20 10 24+33 6 30 20 10 24Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Christine Bruguière
23 Rue René Bazin, 34490 Thézan-lès-Béziers, France
+33 6 86 75 50 64+33 6 86 75 50 64Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Massages Thezan les beziers
3 Rue de la Tour, 34490 Thézan-lès-Béziers, France
+33 6 85 29 77 63+33 6 85 29 77 63Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Grau Jean Pierre
336 Pl. Marguerousses, 34490 Lignan-sur-Orb, France
+33 6 67 73 29 47+33 6 67 73 29 47Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Maison de beauté & bien-être Mona Lisa
36 Rue du Saint-Esprit, 34370 Maraussan, France
+33 6 48 77 95 49+33 6 48 77 95 49Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Pailhès with Fresha
Fresha is your one-stop shop for the top spa treatments in Pailhès. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Pailhès, but Fresha can find you the best spa spots to spend a rainy day. Finding your next beauty, massage and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
. .
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Pailhès, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, massage and aesthetics businesses, since we happen to offer the best appointment booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
Also Available in Pailhès
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
