Best Infrared Saunas Near Me in Pailhès, Beziers
Venues offering Infrared Saunas in Pailhès, Beziers See map
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Be Aware Gym - Salle de sport
Zac de Montaury, 34490 Lignan-sur-Orb, France
+33 4 82 29 67 26+33 4 82 29 67 26Call to bookEvasion Des Sens
98 Av. Joseph Sire, 34490 Lignan-sur-Orb, France
+33 4 67 36 29 73+33 4 67 36 29 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Corps&sens
17 Rue Jacqueline Maillan, 34490 Lignan-sur-Orb, France
+33 7 81 89 39 22+33 7 81 89 39 22Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Revenge Sport Club Thézan-Lès-Béziers
2 Imp. les Masselettes, 34490 Thézan-lès-Béziers, France
+33 7 67 37 09 52+33 7 67 37 09 52Call to bookMaison de beauté & bien-être Mona Lisa
36 Rue du Saint-Esprit, 34370 Maraussan, France
+33 6 48 77 95 49+33 6 48 77 95 49Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Pailhès with Fresha
Top-rated spas in Pailhès: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Your next spa appointment in Pailhès is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and massage treatments globally. With high average reviews for businesses in the Pailhès area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
So grab your next appointment in Pailhès, France. With 450,000 stylists and professionals already powering their business with our free booking software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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