Best Saunas near me in Lignan-sur-Orb, Beziers
Venues offering Saunas in Lignan-sur-Orb, Beziers See map
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Be Aware Gym - Salle de sport
Zac de Montaury, 34490 Lignan-sur-Orb, France
+33 4 82 29 67 26+33 4 82 29 67 26Call to book
Evasion Des Sens
98 Av. Joseph Sire, 34490 Lignan-sur-Orb, France
+33 4 67 36 29 73+33 4 67 36 29 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Corps&sens
17 Rue Jacqueline Maillan, 34490 Lignan-sur-Orb, France
+33 7 81 89 39 22+33 7 81 89 39 22Call to bookLymphatic Drainage Massage
Couples Massage
Back Massage
Chinese Massage
Grau Jean Pierre
336 Pl. Marguerousses, 34490 Lignan-sur-Orb, France
+33 6 67 73 29 47+33 6 67 73 29 47Call to bookBack Massage
Thai Massage
Relaxing Massage
Prenatal Massage
Maison de beauté & bien-être Mona Lisa
36 Rue du Saint-Esprit, 34370 Maraussan, France
+33 6 48 77 95 49+33 6 48 77 95 49Call to bookAcne Facial
Facial
Threading
Microdermabrasion
Revenge Sport Club Thézan-Lès-Béziers
2 Imp. les Masselettes, 34490 Thézan-lès-Béziers, France
+33 7 67 37 09 52+33 7 67 37 09 52Call to book
Skimack Institut
2 Rue Jules Griffe, 34490 Thézan-lès-Béziers, France
+33 6 25 20 81 59+33 6 25 20 81 59Call to bookAcne Facial
Microdermabrasion
Men's Facial
Facial
db détente et bien être
12 Av. du Stade, 34370 Maureilhan, France
+33 6 17 80 00 62+33 6 17 80 00 62Call to bookFoot Massage
Full Body Massage
Therapeutic Massage
Remedial Massage
Le Bien-être by Sarah
3 Imp. Vieu, 34490 Corneilhan, France
+33 6 30 20 10 24+33 6 30 20 10 24Call to bookHot Stone Massage
Swedish Massage
Back Massage
Sports Massage
Christine Bruguière
23 Rue René Bazin, 34490 Thézan-lès-Béziers, France
+33 6 86 75 50 64+33 6 86 75 50 64Call to bookMen's Facial
Makeup Service
Microdermabrasion
Acne Facial
Massages Thezan les beziers
3 Rue de la Tour, 34490 Thézan-lès-Béziers, France
+33 6 85 29 77 63+33 6 85 29 77 63Call to bookHot Stone Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lignan-sur-Orb with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Lignan-sur-Orb in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
The standard for beauty, massage and weight loss is high in your area. Fresha customers have been busy rating spas in Lignan-sur-Orb, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Lignan-sur-Orb. Time to dial up the temperature and enjoy a dreamy, steamy session.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free booking system too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Lignan-sur-Orb, in France, and around the world.
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