Best Saunas Near Me in Colombiers, Beziers
Venues offering Saunas in Colombiers, Beziers See map
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Les massages de Laure par L'Art'monie des Sens
2 Rue des Anciennes Carrières, 34440 Colombiers, France
+33 6 61 31 66 00+33 6 61 31 66 00Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
RJ Massage - Massage Bien-être et drainage lymphatique / Formations massage bien-être
9 Rue de l'Occitanie, 34440 Colombiers, France
+33 6 64 36 92 28+33 6 64 36 92 28Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Centre De Soins Esthetiques Sylvie
2 Rue du Marché, 34440 Nissan-lez-Enserune, France
+33 4 67 26 50 22+33 4 67 26 50 22Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'univers bien-être à Colombiers par les massages de Laure de l'Art'monie des Sens
ZAE Cantegals, 2 Rue des Anciennes Carrières, 34440 Colombiers, France
+33 6 61 31 66 00+33 6 61 31 66 00Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Institut Ysadis
1 Rue du Square, 34440 Nissan-lez-Enserune, France
+33 4 67 37 26 50+33 4 67 37 26 50Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Tous En Forme Gym Club
11 Rue des Artisans Z.A, 34310 Montady, France
+33 7 68 34 32 15+33 7 68 34 32 15Call to book
Institut de Beauté Peausitive - Béziers Montady
16 Av. de Béziers, 34310 Montady, France
+33 4 67 21 70 61+33 4 67 21 70 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauté By Sabrina
465 Chem. des Canagues, 34310 Montady, France
+33 6 58 22 55 88+33 6 58 22 55 88Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
db détente et bien être
12 Av. du Stade, 34370 Maureilhan, France
+33 6 17 80 00 62+33 6 17 80 00 62Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Colombiers with Fresha
Book your next spa treatment in Colombiers easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Colombiers, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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