Sauna Talloires-Montmin

Best Saunas Near Me in Talloires-Montmin, Annecy

Venues offering Saunas in Talloires-Montmin, Annecy See map

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L’Auberge du Père Bise - Jean Sulpice

303 Rte du Port, 74290 Talloires-Montmin, France

+33 4 50 60 72 01 +33 4 50 60 72 01 Call to book

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Abbaye de Talloires

2 Chem. des Moines, 74290 Talloires-Montmin, France

+33 4 50 60 77 33 +33 4 50 60 77 33 Call to book

Sauna

Spa Package

Cottage Bise

390 Rte du Port, 74290 Talloires-Montmin, France

+33 4 50 60 71 10 +33 4 50 60 71 10 Call to book

Sauna

Body Wrap

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Chalet Christine

181 Le Thoron, 74290 Talloires-Montmin, France

+33 4 50 02 03 03 +33 4 50 02 03 03 Call to book

Sauna

Spa Package

Massage Annecy Sportif

985 Rte des Villards, 74290 Alex, France

+33 6 10 28 14 63 +33 6 10 28 14 63 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Chinese Massage

Laure Morel Massage

175 Rte des Écoles, 74410 Saint-Jorioz, France

+33 7 49 98 22 36 +33 7 49 98 22 36 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Pureform

44 Imp. des Marais, 74410 Saint-Jorioz, France

+33 4 50 65 20 24 +33 4 50 65 20 24 Call to book

Sauna

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Infrared Sauna

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Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Talloires-Montmin with Fresha

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Since Fresha launched we’ve been blazing a trail. You can now book your wellness, hair and beauty appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Talloires-Montmin, France. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free scheduling tool to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.