Sauna Pradillo Herrera

Best Saunas near me in Pradillo Herrera, Madrid

Venues offering Saunas in Pradillo Herrera, Madrid See map

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Salt Room Villalba - Haloterapia en Cuevas de Sal

C. Real, 63, 28400 Collado Villalba, Madrid, Spain

+34 918 50 01 08 +34 918 50 01 08 Call to book

Centro de Estética ZIBÂ

C. Madrid, n21b, 28400 Collado Villalba, Madrid, Spain

+34 686 02 11 93 +34 686 02 11 93 Call to book

Facial Extractions

Dermaplaning

Microdermabrasion

Threading

La Tinta Todo Locura

Av. de Honorio Lozano, 6, 28400 Madrid, Spain

+34 640 93 21 79 +34 640 93 21 79 Call to book

Nose Piercing

Tattooing

Ear Piercing

Permanent Makeup

Estetica Ana Beauty Villalba

C. Real, 35, 28400 Collado Villalba, Madrid, Spain

+34 672 50 32 18 +34 672 50 32 18 Call to book

Facial

Makeup Service

Acne Facial

Facial Extractions

Zenok Salon

C. Rafael Alberti, 9, local 7, 28400 Collado Villalba, Madrid, Spain

+34 629 02 76 89 +34 629 02 76 89 Call to book

Hair Braiding

Perm

Curly Haircut

Women's Haircut

DOUCE NAILS & BEAUTY | Manicura en Alpedrete

Pl. de la Constitución, 1, local 2, 28430 Alpedrete, Madrid, Spain

+34 910 29 71 63 +34 910 29 71 63 Call to book

Manicure

Gel Nail Extensions

Dip Powder Nails

Acrylic Nails

Peluquería Sachiel - Método Beatriz Torres

C. Asturias, 8, 28400 Collado Villalba, Madrid, Spain

+34 918 49 25 32 +34 918 49 25 32 Call to book

Men's Facial

Makeup Service

Facial Extractions

Facial

Aloe Estética

Calle del Dr. Varela, 7, 28430 Alpedrete, Madrid, Spain

+34 918 57 10 77 +34 918 57 10 77 Call to book

Acne Facial

Facial

Dermaplaning

Men's Facial

Plasma Estetic

CC CANGURO, C. Real, 57, LOCAL 44, 28400 Collado Villalba, Madrid, Spain

+34 602 55 34 31 +34 602 55 34 31 Call to book

Dermabrasion

Non-Surgical Facelift

Microneedling

Mesotherapy

Emis Spa - Collado Villalba

C. la Venta, 3, 28400 Collado Villalba, Madrid, Spain

+34 642 53 70 01 +34 642 53 70 01 Call to book

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €18 and €45.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Pradillo Herrera with Fresha

When you're on the hunt for the best spas in Pradillo Herrera, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

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Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Pradillo Herrera. Time to dial up the temperature and enjoy a dreamy, steamy session.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Pradillo Herrera, Spain. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and massage. Bothered? Not at all.