Best Saunas Near Me in Sunshine Hills, Vancouver
One venue offering Saunas in Sunshine Hills, Vancouver See map
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Strawberry Hill Hair & Beauty Salon laser center
7500 120 St #110, Surrey, BC V3W 3N1, Canada
+1 604-592-5578+1 604-592-5578Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Pulse Physiotherapy & Sport Clinic - Sullivan Heights
14340 64 Ave #104, Surrey, BC V3W 1Z1, Canada
+1 604-503-5400+1 604-503-5400Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
24 HR Flex Fitness Club + Personal Training - Surrey/Delta
7130 120 St #213, Surrey, BC V3W 3M8, Canada
+1 604-592-3090+1 604-592-3090Call to bookPersonal Training
Revere Massage & Wellness Centre
7110 120 St #210, Surrey, BC V3W 3M8, Canada
+1 604-503-0855+1 604-503-0855Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
West Coast Sauna & Health Construction
7130 120 St #213, Surrey, BC V3W 3M8, Canada
+1 604-374-3090+1 604-374-3090Call to bookSauna
Infrared Sauna
Exhale Day Spa
7337 137 St #100, Surrey, BC V3W 1A4, Canada
+1 604-842-0667+1 604-842-0667Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Scott Road Chiropractic
8636 120th Street, At rear of ENT building, Scott Rd, Surrey, BC V3W 3N6, Canada
+1 604-599-3997+1 604-599-3997Call to bookChiropractic
Hyperbaric Oxygen Therapy
Shri Professional Massage
7360 137 St #1105, Surrey, BC V3W 1A3, Canada
+1 778-881-5834+1 778-881-5834Call to bookSauna
Body Scrub
Spa Package
Skin Concepts Spa & Wellness
6350 120 St #129, Surrey, BC V3X 3K1, Canada
+1 604-572-3223+1 604-572-3223Call to bookSkin Tightening
Cellulite Treatment
Dermabrasion
IPL Hair Removal
Tan Co Tanning
12080 Nordel Way, Surrey, BC V3W 1P6, Canada
+1 604-596-8991+1 604-596-8991Call to bookSpray Tanning
Uptown Med Spa
7327 137 St #301, Surrey, BC V3W 1A4, Canada
+1 778-322-0813+1 778-322-0813Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Mesotherapy
Forever True Spa & Laser Studio Ltd. (LADIES ONLY)
14438 72 Ave #103, Surrey, BC V3S 0B6, Canada
+1 604-503-5501+1 604-503-5501Call to bookSauna
Body Scrub
Spa Package
GoodLife Fitness Surrey Newton Commerce Centre
12992 76 Ave, Surrey, BC V3W 2V6, Canada
+1 778-590-1664+1 778-590-1664Call to book
Platinum Athletic Club
7635 King George Blvd, Surrey, BC V3W 5B1, Canada
+1 604-501-9601+1 604-501-9601Call to book
Iris day Spa
7380 King George Blvd, Surrey, BC V3W 0L4, Canada
+1 604-503-2220+1 604-503-2220Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
All Care Physio | Chiropractor | Massage | Delta
8425 120 St Unit 103, Delta, BC V4C 6R2, Canada
+1 604-503-1233+1 604-503-1233Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
Nordel Physiotherapy and Sports Clinic
8675 120 St, Delta, BC V4C 6R4, Canada
+1 778-591-0431+1 778-591-0431Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Care & Cure Physiotherapy Massage
8435 120 St #202, Delta, BC V4C 6R2, Canada
+1 778-590-4243+1 778-590-4243Call to bookAcupressure
Reflexology
Sports Massage
Thai Massage
Allora Laser and Spa
15299 68 Ave Unit 119, Surrey, BC V3S 2C1, Canada
+1 604-594-6554+1 604-594-6554Call to bookBikini Waxing
Face Waxing
Full Body Waxing
Leg Waxing
Primary Rehab Clinic
8425 120 St #207, Delta, BC V4C 6R2, Canada
+1 604-594-7884+1 604-594-7884Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Fountain Aesthetics
7511 120 St Unit 103, Delta, BC V4C 0C1, Canada
+1 778-200-1626+1 778-200-1626Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Hair Transplants
Skin Alleviate
6935 120 St Unit-301A, Delta, BC V4E 2A8, Canada
+1 778-551-7771+1 778-551-7771Call to bookBack Waxing
Face Waxing
Everybody Wellness Clinic
7445 120 St #103, Delta, BC V4C 0B3, Canada
+1 778-564-6444+1 778-564-6444Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
SkinVisual Med Spa
9015 120 St #6, Delta, BC V4C 6R7, Canada
+1 778-980-2726+1 778-980-2726Call to bookNon-Surgical Facelift
Skin Lightening Treatment
Electrolysis
Laser Hair Removal
Dolce Speranza Spa Skin Care & Eyebrow Microblading
13115 91a Ave, Surrey, BC V3V 7G8, Canada
+1 604-589-7721+1 604-589-7721Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Radiance Massage, Naturopath and Acupuncture Clinic
7931 120 St, Delta, BC V4C 6P6, Canada
+1 778-578-5677+1 778-578-5677Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kenza Day Spa & Eyebrows Microblading
7215 120 St, Delta, BC V4C 6P5, Canada
+1 604-597-4888+1 604-597-4888Call to bookEyelash Extensions
Brow Lamination
Eyebrow Shaping
Eyebrow Threading
Body Mechanics Massage Therapy
6345 120 St #128, Delta, BC V4E 2A6, Canada
+1 604-599-5575+1 604-599-5575Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Diva 9 Studio Beauty Bar
8087 120 St Unit #170, North Delta, BC V4C 6P7, Canada
+1 778-223-7156+1 778-223-7156Call to bookBridal Makeup
Facial
Makeup Service
Facial Extractions
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $60 and $60.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sunshine Hills with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Sunshine Hills offering must-have treatments at great prices. Search, choose, book, and repeat.
So if you fancy sampling some self-care in Sunshine Hills, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Sunshine Hills and book from $60.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free program. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Sunshine Hills, Canada. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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