Best Saunas Near Me in East Newton South, Vancouver
One venue offering Saunas in East Newton South, Vancouver See map
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Forever True Spa & Laser Studio Ltd. (LADIES ONLY)
14438 72 Ave #103, Surrey, BC V3S 0B6, Canada
+1 604-503-5501+1 604-503-5501Call to bookSauna
Body Scrub
Spa Package
Pulse Physiotherapy & Sport Clinic - Sullivan Heights
14340 64 Ave #104, Surrey, BC V3W 1Z1, Canada
+1 604-503-5400+1 604-503-5400Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Allora Laser and Spa
15299 68 Ave Unit 119, Surrey, BC V3S 2C1, Canada
+1 604-594-6554+1 604-594-6554Call to bookBack Waxing
Bikini Waxing
Face Waxing
Full Body Waxing
Shri Professional Massage
7360 137 St #1105, Surrey, BC V3W 1A3, Canada
+1 778-881-5834+1 778-881-5834Call to bookSauna
Body Scrub
Spa Package
Bauhinia Wellness
8585 160 St #101A, Surrey, BC V4N 1G4, Canada
+1 604-503-0938+1 604-503-0938Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
She's FIT!
15355 Fraser Hwy Unit 104, Surrey, BC V3R 3P3, Canada
+1 604-583-6895+1 604-583-6895Call to bookExhale Day Spa
7337 137 St #100, Surrey, BC V3W 1A4, Canada
+1 604-842-0667+1 604-842-0667Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Uptown Med Spa
7327 137 St #301, Surrey, BC V3W 1A4, Canada
+1 778-322-0813+1 778-322-0813Call to bookIPL Treatment
LED Light Therapy
Laser Hair Removal
Dermal Fillers
GoodLife Fitness Surrey Newton Commerce Centre
12992 76 Ave, Surrey, BC V3W 2V6, Canada
+1 778-590-1664+1 778-590-1664Call to bookPlatinum Athletic Club
7635 King George Blvd, Surrey, BC V3W 5B1, Canada
+1 604-501-9601+1 604-501-9601Call to bookPacific Ocean Wellness | Pow!
15355 Fraser Hwy #101A, Surrey, BC V3R 3P3, Canada
+1 778-395-0769+1 778-395-0769Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Fleetwood Village Massage and Wellness
15988 Fraser Hwy, Surrey, BC V4N 0X8, Canada
+1 236-598-9034+1 236-598-9034Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Iris day Spa
7380 King George Blvd, Surrey, BC V3W 0L4, Canada
+1 604-503-2220+1 604-503-2220Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $60 and $60.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in East Newton South with Fresha
Make Fresha the first stop for your next spa treatment booking in East Newton South. We've listed all the top spas in East Newton South, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in East Newton South today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in East Newton South. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $60, and a sauna therapy session usually lasts around 1 hour.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in East Newton South, Canada. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling app for spas. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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