HomeSpa & SaunaSauna St. Catharines - Niagara

Sauna Mulhern

Best Saunas near me in Mulhern, St. Catharines - Niagara

Choose from 3 venues offering Saunas near you in Mulhern, St. Catharines - Niagara See map

SaunaSpa Treatments Body Wrap Body Scrub

Healing Salt Cave Niagara Falls

4.9

(2,050)

4025 Dorchester Road, C2, Niagara Falls, L2E 6N1, Ontario

Traditional Sauna (Winter Special - $20 per person)

45min

$20

Infrared Sauna 1 (Seats 1 Guest)

45min

$40

Steam Room Session (Seats 1-6 Guests)

45min

$40

Infrared Sauna 2 (Seats 1-6 Guests)

45min

$40

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Deals

Loft Cosmetic Clinic

5.0

(765)

4407 Montrose Road, Niagara Falls, L2H 1K1, Ontario

SAUNA THERAPY Cocoon Wellness Pod

20min - 40min

$25

Detox Sauna Blanket 45min session

45min

$40

ENHANCEMENT - SAUNA THERAPY

20min - 40min

$20

CHOCOLATE HYDRATION BODY SCRUB & WRAP w/mini facial

1h 20min

$120

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Queen V Beauty Bar

5.0

(863)

4315 Drummond Road, Unit 3, Niagara Falls, L2E 6C4, Ontario

Infrared Sauna Blanket - 40 mins

40min

$40

Wedding Makeup

$140

CHARM BAR FOR 3-4 PEOPLE

From $72

SCALP MASSAGE

10min

$20

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Elysian Medi Spa

7645 Preakness St Unit #33, Niagara Falls, ON L2H 3A8, Canada

+1 905-358-8222 +1 905-358-8222 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Damara Day Spa Fallsview Casino Resort

Casino Resort, 6380 Fallsview Blvd 3rd Floor, Niagara Falls, ON L2G 7X5, Canada

+1 905-371-7772 +1 905-371-7772 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Christienne Fallsview Spa

5875 Falls Ave 14th Floor, Niagara Falls, ON L2G 3K7, Canada

+1 905-374-5007 +1 905-374-5007 Call to book

Sauna

Cryotherapy

Body Scrub

Infrared Sauna

Massage Addict | Niagara Falls

Units G2-G3, 7905 McLeod Rd, Niagara Falls, ON L2H 0G5, Canada

+1 905-354-4263 +1 905-354-4263 Call to book

Relaxing Massage

Swedish Massage

Sports Massage

Reflexology

1 Body Wellness

5993 Thorold Stone Rd, Niagara Falls, ON L2E 2L6, Canada

+1 289-213-0097 +1 289-213-0097 Call to book

Deep Tissue Massage

Thai Massage

Remedial Massage

Relaxing Massage

Grottola's Salon & Spa

7805 Lundy's Ln, Niagara Falls, ON L2H 1H3, Canada

+1 905-354-4228 +1 905-354-4228 Call to book

Curly Hair

Hair Extensions

Women's Haircut

Wig Install

My Serenity Spa & Wellness

7128 St Michael Ave, Niagara Falls, ON L2H 3N5, Canada

+1 905-353-1233 +1 905-353-1233 Call to book

Brazilian Wax

Back Wax

Bikini Wax

Face Waxing

Passions Niagara

8720 Lundy's Ln, Niagara Falls, ON L2H 1H4, Canada

+1 905-374-2843 +1 905-374-2843 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

Girasole Salon & Spa

5248 Drummond Rd, Niagara Falls, ON L2E 6E7, Canada

+1 905-374-3370 +1 905-374-3370 Call to book

Permanent Hair Straightening

Perm

Locs

Keratin Treatment

Sense Of Beauty Spa and Brow Bar

8023 Lundy's Ln, Niagara Falls, ON L2H 1H3, Canada

+1 905-353-1000 +1 905-353-1000 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

Burning Springs Spa & Thermal Pools

6740 Fallsview Blvd, Niagara Falls, ON L2G 3W6, Canada

(888) 209-1001 (888) 209-1001 Call to book

Sauna

Cryotherapy

Body Wrap

Body Scrub

Sense of Beauty Spa and Brow Bar

3487 Portage Rd Unit E, Niagara Falls, ON L2J 2K5, Canada

+1 289-296-6559 +1 289-296-6559 Call to book

Dermaplaning

Eyebrow Threading

Facial Extractions

Men's Facial

Amy's Nail Salon

8279 Lundy's Ln, Niagara Falls, ON L2H 1H5, Canada

+1 289-296-1007 +1 289-296-1007 Call to book

Pedicure

Nail Polish

Nail Extensions

Manicure and Pedicure

Sunny Day Massage

7282 Drummond Rd Unit 1, Niagara Falls, ON L2G 7B5, Canada

+1 905-353-1848 +1 905-353-1848 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

World Gym Niagara Falls

7555 Montrose Rd #I7, Niagara Falls, ON L2H 2E9, Canada

+1 289-296-6051 +1 289-296-6051 Call to book

Senses Spa & Boutique

8444 Lundy's Ln, Niagara Falls, ON L2H 1H4, Canada

+1 905-356-6068 +1 905-356-6068 Call to book

Sauna

Spa Treatments

Body Wrap

Infrared Sauna

U-Health Spa

Backdoor entrance, 5689 Main St Second Floor, Niagara Falls, ON L2G 5Z3, Canada

+1 289-968-6773 +1 289-968-6773 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Top reviews of Saunas near you in Mulhern

4.0

Average of 3,668 reviews of 3 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $20 and $140.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Mulhern with Fresha

Fresha is your personal treasure trove of first-rate spas in Mulhern. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Mulhern area. Plus salons and clinics in Mulhern have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Mulhern on the Fresha mobile app now.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Mulhern, Canada. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.