Best Saunas near me in Mulhern, St. Catharines - Niagara
Choose from 2 venues offering Saunas near you in Mulhern, St. Catharines - Niagara See map
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Elysian Medi Spa
7645 Preakness St Unit #33, Niagara Falls, ON L2H 3A8, Canada
+1 905-358-8222+1 905-358-8222Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Damara Day Spa Fallsview Casino Resort
Casino Resort, 6380 Fallsview Blvd 3rd Floor, Niagara Falls, ON L2G 7X5, Canada
+1 905-371-7772+1 905-371-7772Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Christienne Fallsview Spa
5875 Falls Ave 14th Floor, Niagara Falls, ON L2G 3K7, Canada
+1 905-374-5007+1 905-374-5007Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Massage Addict | Niagara Falls
Units G2-G3, 7905 McLeod Rd, Niagara Falls, ON L2H 0G5, Canada
+1 905-354-4263+1 905-354-4263Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Back Massage
1 Body Wellness
5993 Thorold Stone Rd, Niagara Falls, ON L2E 2L6, Canada
+1 289-213-0097+1 289-213-0097Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Grottola's Salon & Spa
7805 Lundy's Ln, Niagara Falls, ON L2H 1H3, Canada
+1 905-354-4228+1 905-354-4228Call to bookBlow Dry
Hair Extensions
Balayage
Curly Haircut
My Serenity Spa & Wellness
7128 St Michael Ave, Niagara Falls, ON L2H 3N5, Canada
+1 905-353-1233+1 905-353-1233Call to bookSugaring
Brazilian Waxing
Hollywood Waxing
Back Waxing
Passions Niagara
8720 Lundy's Ln, Niagara Falls, ON L2H 1H4, Canada
+1 905-374-2843+1 905-374-2843Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Girasole Salon & Spa
5248 Drummond Rd, Niagara Falls, ON L2E 6E7, Canada
+1 905-374-3370+1 905-374-3370Call to bookChildren's Haircut
Curly Haircut
Hair Braiding
Hair Colouring
Sense Of Beauty Spa and Brow Bar
8023 Lundy's Ln, Niagara Falls, ON L2H 1H3, Canada
+1 905-353-1000+1 905-353-1000Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Burning Springs Spa & Thermal Pools
6740 Fallsview Blvd, Niagara Falls, ON L2G 3W6, Canada
(888) 209-1001(888) 209-1001Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Sense of Beauty Spa and Brow Bar
3487 Portage Rd Unit E, Niagara Falls, ON L2J 2K5, Canada
+1 289-296-6559+1 289-296-6559Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Amy's Nail Salon
8279 Lundy's Ln, Niagara Falls, ON L2H 1H5, Canada
+1 289-296-1007+1 289-296-1007Call to bookPedicure
Acrylic Nails
Dip Powder Nails
Gel Nail Extensions
Sunny Day Massage
7282 Drummond Rd Unit 1, Niagara Falls, ON L2G 7B5, Canada
+1 905-353-1848+1 905-353-1848Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
World Gym Niagara Falls
7555 Montrose Rd #I7, Niagara Falls, ON L2H 2E9, Canada
+1 289-296-6051+1 289-296-6051Call to book
Senses Spa & Boutique
8444 Lundy's Ln, Niagara Falls, ON L2H 1H4, Canada
+1 905-356-6068+1 905-356-6068Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
U-Health Spa
Backdoor entrance, 5689 Main St Second Floor, Niagara Falls, ON L2G 5Z3, Canada
+1 289-968-6773+1 289-968-6773Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Top reviews of Saunas near you in Mulhern
4.0
Average of 1,675 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $140.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mulhern with Fresha
Fresha is your personal treasure trove of first-rate spas in Mulhern. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Mulhern area. Plus salons and clinics in Mulhern have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Mulhern on the Fresha mobile app now.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Mulhern, Canada. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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