HomeSpa & SaunaSauna St. Catharines - Niagara

Sauna Falls View

Best Saunas near me in Falls View, St. Catharines - Niagara

Choose from 3 venues offering Saunas near you in Falls View, St. Catharines - Niagara See map

SaunaSpa Treatments Body Wrap Body Scrub

Healing Salt Cave Niagara Falls

4.9

(2,050)

4025 Dorchester Road, C2, Niagara Falls, L2E 6N1, Ontario

Traditional Sauna (Winter Special - $20 per person)

45min

$20

Infrared Sauna 1 (Seats 1 Guest)

45min

$40

Steam Room Session (Seats 1-6 Guests)

45min

$40

Infrared Sauna 2 (Seats 1-6 Guests)

45min

$40

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Deals

Loft Cosmetic Clinic

5.0

(765)

4407 Montrose Road, Niagara Falls, L2H 1K1, Ontario

SAUNA THERAPY Cocoon Wellness Pod

20min - 40min

$25

Detox Sauna Blanket 45min session

45min

$40

ENHANCEMENT - SAUNA THERAPY

20min - 40min

$20

CHOCOLATE HYDRATION BODY SCRUB & WRAP w/mini facial

1h 20min

$120

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Queen V Beauty Bar

5.0

(863)

4315 Drummond Road, Unit 3, Niagara Falls, L2E 6C4, Ontario

Infrared Sauna Blanket - 40 mins

40min

$40

Wedding Makeup

$140

CHARM BAR FOR 3-4 PEOPLE

From $72

SCALP MASSAGE

10min

$20

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Damara Day Spa Fallsview Casino Resort

Casino Resort, 6380 Fallsview Blvd 3rd Floor, Niagara Falls, ON L2G 7X5, Canada

+1 905-371-7772 +1 905-371-7772 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

Christienne Fallsview Spa

5875 Falls Ave 14th Floor, Niagara Falls, ON L2G 3K7, Canada

+1 905-374-5007 +1 905-374-5007 Call to book

Sauna

Body Scrub

Cryotherapy

Body Wrap

Burning Springs Spa & Thermal Pools

6740 Fallsview Blvd, Niagara Falls, ON L2G 3W6, Canada

(888) 209-1001 (888) 209-1001 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

Massage Addict | Niagara Falls

Units G2-G3, 7905 McLeod Rd, Niagara Falls, ON L2H 0G5, Canada

+1 905-354-4263 +1 905-354-4263 Call to book

Chinese Massage

Reflexology

Deep Tissue Massage

Swedish Massage

1 Body Wellness

5993 Thorold Stone Rd, Niagara Falls, ON L2E 2L6, Canada

+1 289-213-0097 +1 289-213-0097 Call to book

Deep Tissue Massage

Sports Massage

Remedial Massage

Relaxing Massage

Grottola's Salon & Spa

7805 Lundy's Ln, Niagara Falls, ON L2H 1H3, Canada

+1 905-354-4228 +1 905-354-4228 Call to book

Balayage

Blow Dry

Women's Haircut

Wig Install

My Serenity Spa & Wellness

7128 St Michael Ave, Niagara Falls, ON L2H 3N5, Canada

+1 905-353-1233 +1 905-353-1233 Call to book

Full Body Wax

Men's Waxing

Hollywood Wax

Back Wax

The White Birch Massage Therapy

8182 Cummington Square W, Niagara Falls, ON L2G 6V9, Canada

+1 289-296-6768 +1 289-296-6768 Call to book

Acupressure

Swedish Massage

Thai Massage

Therapeutic Massage

Passions Niagara

8720 Lundy's Ln, Niagara Falls, ON L2H 1H4, Canada

+1 905-374-2843 +1 905-374-2843 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Elysian Medi Spa

7645 Preakness St Unit #33, Niagara Falls, ON L2H 3A8, Canada

+1 905-358-8222 +1 905-358-8222 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Wrap

Girasole Salon & Spa

5248 Drummond Rd, Niagara Falls, ON L2E 6E7, Canada

+1 905-374-3370 +1 905-374-3370 Call to book

Permanent Hair Straightening

Perm

Locs

Keratin Treatment

Sense Of Beauty Spa and Brow Bar

8023 Lundy's Ln, Niagara Falls, ON L2H 1H3, Canada

+1 905-353-1000 +1 905-353-1000 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

Amy's Nail Salon

8279 Lundy's Ln, Niagara Falls, ON L2H 1H5, Canada

+1 289-296-1007 +1 289-296-1007 Call to book

Nail Extensions

Manicure and Pedicure

Gel Nail Extensions

Dip Powder Nails

Sunny Day Massage

7282 Drummond Rd Unit 1, Niagara Falls, ON L2G 7B5, Canada

+1 905-353-1848 +1 905-353-1848 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

World Gym Niagara Falls

7555 Montrose Rd #I7, Niagara Falls, ON L2H 2E9, Canada

+1 289-296-6051 +1 289-296-6051 Call to book

AAA spa

715 3rd St, Niagara Falls, NY 14301, USA

+1 347-566-2727 +1 347-566-2727 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Senses Spa & Boutique

8444 Lundy's Ln, Niagara Falls, ON L2H 1H4, Canada

+1 905-356-6068 +1 905-356-6068 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

U-Health Spa

Backdoor entrance, 5689 Main St Second Floor, Niagara Falls, ON L2G 5Z3, Canada

+1 289-968-6773 +1 289-968-6773 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Top reviews of Saunas near you in Falls View

4.0

Average of 3,668 reviews of 3 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $20 and $140.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Falls View with Fresha

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All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.

Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Falls View. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $20, and a sauna therapy session usually lasts around 45 minutes.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Falls View. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in Canada, let them know about our free, award-winning scheduling tool for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.