Best Saunas near me in Transitional, Regina
Venues offering Saunas in Transitional, Regina See map
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A Balanced Approach Massage Therapy Centre
2310 College Ave, Regina, SK S4P 1C7, Canada
30675732003067573200Call to bookFull Body Massage
Foot Massage
Relaxing Massage
Couples Massage
AJM Fitness & Massage
2332 Scarth St, Regina, SK S4P 2J7, Canada
+1 306-533-6867+1 306-533-6867Call to bookBack Massage
Deep Tissue Massage
Sports Massage
Hot Stone Massage
Josh Apperley Massage
2347 McIntyre St, Regina, SK S4P 2S3, Canada
+1 306-737-6114+1 306-737-6114Call to bookFull Body Massage
Swedish Massage
Back Massage
Chinese Massage
Aligned Collective
2334 Cornwall St, Regina, SK S4P 2L3, Canada
+1 306-559-0528+1 306-559-0528Call to bookRelaxing Massage
Back Massage
Remedial Massage
Swedish Massage
En Vogue Day Spa & Gift Studio
2340 Cornwall St, Regina, SK S4P 2L3, Canada
+1 306-584-7272+1 306-584-7272Call to bookSauna
Cryotherapy
Body Wrap
Infrared Sauna
Kyla Will Massage Therapy
2310 College Ave, Regina, SK S4P 1Y8, Canada
+1 306-757-3200+1 306-757-3200Call to bookSwedish Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Jane's Skin Care & Day Spa
2323 Smith St, Regina, SK S4P 2P7, Canada
+1 306-757-8889+1 306-757-8889Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Advance Therapeutic Massage Clinic
2106 Lorne St, Regina, SK S4P 2M5, Canada
+1 306-586-4552+1 306-586-4552Call to bookChinese Massage
Therapeutic Massage
Prenatal Massage
Thai Massage
Damara Day Spa, Hotel Saskatchewan
2125 Victoria Ave, Regina, SK S4P 0S3, Canada
+1 306-522-7272+1 306-522-7272Call to bookSauna
Body Scrub
Spa Package
Downtown Nail Spa
1767 Hamilton St, Regina, SK S4P 2B4, Canada
+1 306-569-0001+1 306-569-0001Call to bookAcrylic Nails
Gel Nail Extensions
Dip Powder Nails
Spa Pedicure
Paul Gilbert Registered Massage Therapy
2221 Garnet St, Regina, SK S4T 3A1, Canada
+1 647-967-4401+1 647-967-4401Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Therapeutic Massage
Oxygen Yoga and Fitness Regina South
3775 Pasqua St #102, Regina, SK S4S 6W8, Canada
+1 306-779-0202+1 306-779-0202Call to book
Unique Day Spa
803 Victoria Ave, Regina, SK S4N 0R5, Canada
+1 306-781-8183+1 306-781-8183Call to bookTattooing
Tattoo Removal
Ear Piercing
Permanent Makeup
Healthy Roots Massage Therapy & Wellness Centre
330 Gardiner Park Ct, Regina, SK S4V 1R9, Canada
+1 306-522-5668+1 306-522-5668Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Full Body Massage
Pinnacle Wellness Therapeutic Massage Clinic
2343B Broad St, Regina, SK S4P 1Z1, Canada
+1 639-382-3566+1 639-382-3566Call to bookHot Stone Massage
Full Body Massage
Relaxing Massage
Lymphatic Drainage Massage
Bodysculpting Regina
394 University Park Dr, Regina, SK S4V 0Y8, Canada
+1 306-559-0830+1 306-559-0830Call to bookSauna
Body Wrap
Body Scrub
Cryotherapy
Evolution Fitness East
2121 East Quance St, Regina, SK S4V 3L9, Canada
+1 306-545-4653+1 306-545-4653Call to bookPersonal Training
Instant Massage Therapy Clinic & 3D/4D Ultrasound Studio
Golden Mile Shopping Centre 1031-3806 Albert Street, Regina SK, S4S 3R2, 3806 Albert St, Regina, SK S4S 3R4, Canada
+1 306-807-2012+1 306-807-2012Call to bookReflexology
Deep Tissue Massage
Therapeutic Massage
Acupressure
Ethemba Health and Image Centre - Partner of Dermapure Group
358 University Park Dr, Regina, SK S4V 0Y8, Canada
+1 306-522-3733+1 306-522-3733Call to bookSauna
Body Wrap
Spa Package
Aeonian Esthetics & Massage
Located in the Don's Photo building, 2410 Dewdney Ave #255, Regina, SK S4R 1H6, Canada
+1 306-352-2772+1 306-352-2772Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Sen Massage Therapy
2630 Broder St, Regina, SK S4N 3T5, Canada
+1 306-527-2681+1 306-527-2681Call to bookSwedish Massage
Sports Massage
Thai Massage
Therapeutic Massage
INVU Medical Aesthetics
3420 Hill Ave, Regina, SK S4S 0W9, Canada
+1 306-522-1078+1 306-522-1078Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Visage Medical Aesthetics Ltd.
2445 Quance St, Regina, SK S4V 2X8, Canada
+1 306-545-3223+1 306-545-3223Call to bookSauna
Spa Package
Fleur't Esthetics Studio
438 Victoria Ave E #104, Regina, SK S4P 0P6, Canada
+1 306-545-7373+1 306-545-7373Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Angie Holsten (RMT) Massage Therapist
1100 College Ave, Regina, SK S4P 1A8, Canada
+1 306-529-4180+1 306-529-4180Call to bookThai Massage
Prenatal Massage
Lymphatic Drainage Massage
Therapeutic Massage
TayTen Cosmetics
2901 Saskatchewan Dr, Regina, SK S4T 1H4, Canada
+1 306-525-5188+1 306-525-5188Call to bookSauna
Body Scrub
Spa Package
Slayed Esthetics Lounge
355 Albert St, Regina, SK S4R 2N6, Canada
+1 306-721-7529+1 306-721-7529Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Just For You Day Spa / REGINA
1375 Broad St, Regina, SK S4R 7V1, Canada
+1 306-757-7546+1 306-757-7546Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Cathedral Sports Massage
2835 13th Ave, Regina, SK S4T 1N5, Canada
+1 306-949-0588+1 306-949-0588Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Ayurvedic Massage
SPA SALT & SKY
1630 Albert St #6, Regina, SK S4P 2S6, Canada
+1 306-570-7398+1 306-570-7398Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Reflexology in Regina, Reflexology roga
5310 Jim Cairns Blvd, Regina, SK S4W 0E9, Canada
+1 306-502-1254+1 306-502-1254Call to bookThai Massage
Therapeutic Massage
Reflexology
Couples Massage
Celtic Knot Massage Therapy
1440 Broadway Ave, Regina, SK S4S 1K4, Canada
+1 306-536-8807+1 306-536-8807Call to bookReflexology
Acupressure
Back Massage
Swedish Massage
RA Medical Aesthetics & Spa
534 Victoria Ave E, Regina, SK S4N 0N7, Canada
+1 306-999-3213+1 306-999-3213Call to bookSauna
Body Wrap
Spa Package
Chasing Beauty Medical Spa & Academy
1431 Victoria Ave, Regina, SK S4P 0P4, Canada
+1 306-580-8018+1 306-580-8018Call to bookDermaplaning
Makeup Service
Microdermabrasion
Bridal Makeup
Orchard Day Spa & Medical Aesthetic
Meridian Inn & Suites Hotel, 3800 Harbour Landing Dr, Regina, SK S4W 0T7, Canada
+1 306-559-0115+1 306-559-0115Call to bookSauna
Spa Package
Nu Image Medical Esthetics
2631 28 Ave Suite #101, Regina, SK S4S 6X3, Canada
+1 306-790-8500+1 306-790-8500Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Divergent Therapy
1170 Broad St #101, Regina, SK S4R 1X8, Canada
+1 306-580-7796+1 306-580-7796Call to bookLymphatic Drainage Massage
Remedial Massage
Back Massage
Full Body Massage
Body Fixx Health Massage
4621 Rae St #1A, Regina, SK S4S 6K6, Canada
+1 306-584-3499+1 306-584-3499Call to bookBack Massage
Prenatal Massage
Reflexology
Remedial Massage
Flex Massage Therapy
358 University Park Drive, Regina, SK S4V 0Y8, Canada
+1 306-206-1302+1 306-206-1302Call to bookCupping Therapy
Couples Massage
Chinese Massage
Relaxing Massage
HealthWorks Physiotherapy Massage Therapy & Acupuncture
1440 14 Ave, Regina, SK S4P 0W5, Canada
+1 306-525-0007+1 306-525-0007Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Miyosiwin Salon Spa
434 Broad St, Regina, SK S4R 1X3, Canada
+1 306-949-4990+1 306-949-4990Call to bookHair Extensions
Wig Installation
Hair Braiding
Hair Colouring
Evolution Fitness South
3615 Pasqua St #100, Regina, SK S4S 6W8, Canada
+1 306-545-4653+1 306-545-4653Call to bookPersonal Training
Awareness Massage Therapy Clinic & Wellness Centre
1856 Scarth St #201, Regina, SK S4P 2G3, Canada
+1 306-525-5799+1 306-525-5799Call to bookDeep Tissue Massage
Sports Massage
Chinese Massage
Back Massage
Massage Addict | Regina Quance
2535 Quance St, Regina, SK S4V 2X8, Canada
+1 306-525-6161+1 306-525-6161Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Full Body Massage
Bare Envy Laser and Massage
2206 Dewdney Ave Suite 203, Regina, SK S4R 1H3, Canada
+1 306-570-7546+1 306-570-7546Call to bookLeg Waxing
Back Waxing
Face Waxing
Authentic Touch Massage Therapy
4653 Hames Crescent, Regina, SK S4W 0B4, Canada
+1 306-543-6366+1 306-543-6366Call to bookRemedial Massage
Swedish Massage
Chinese Massage
Back Massage
Live Right Massage Therapy Clinic
3637 Anson St, Regina, SK S4S 2J4, Canada
+1 306-585-3080+1 306-585-3080Call to bookRelaxing Massage
Foot Massage
Back Massage
Acupressure
Southeast Massage Therapy Clinic
178 University Park Dr, Regina, SK S4V 1A3, Canada
+1 306-789-1551+1 306-789-1551Call to bookFoot Massage
Couples Massage
Remedial Massage
Reflexology
United Artists Hair Salon & Spa
2543 East Quance St, Regina, SK S4V 2X7, Canada
+1 306-789-8181+1 306-789-8181Call to bookHair Extensions
Permanent Hair Straightening
Keratin Treatment
Curly Haircut
La Pae Massage Therapy
3968 Albert St, Regina, SK S4S 3R1, Canada
+1 306-900-9910+1 306-900-9910Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Acupressure
Studio Skin Restoration Medical Esthetics
2721 Quance St, Regina, SK S4V 3B7, Canada
+1 306-550-8535+1 306-550-8535Call to bookLaser Resurfacing
Non-Surgical Facelift
Lip Fillers
Microneedling
GoodLife Fitness Regina Victoria Square
2223 E Victoria Ave, Regina, SK S4N 6E7, Canada
+1 306-525-4663+1 306-525-4663Call to book
YQR Massage & Sports Therapy
1221 Osler St, Regina, SK S4R 1W4, Canada
+1 306-531-2840+1 306-531-2840Call to bookHot Stone Massage
Foot Massage
Reflexology
Cupping Therapy
Soma Salon & Spa
3725 Pasqua St #106, Regina, SK S4S 6W8, Canada
+1 306-352-7662+1 306-352-7662Call to bookSauna
Spa Package
Thrive Naturopathic
325 Victoria Ave, Regina, SK S4N 0P5, Canada
+1 306-949-4325+1 306-949-4325Call to bookHyperbaric Oxygen Therapy
Damara Day Spa Delta Regina
1919 Saskatchewan Dr, Regina, SK S4P 4H2, Canada
+1 306-775-2511+1 306-775-2511Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
GoodLife Fitness Regina Albert and 25 Ave
3806 Albert St, Regina, SK S4S 3R2, Canada
+1 306-779-4663+1 306-779-4663Call to book
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $21 and $21.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Transitional with Fresha
Top-rated spas in Transitional: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We can show you where it's at in Transitional. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Transitional as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 1 hour to 1 hour. Search Fresha for steam and sauna therapy in Transitional, and book from just $21.
It's all green lights now. Time to go to your Transitional spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Canada salon managers you know, tell them about our free appointment booking app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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