Sauna Transitional

Best Saunas near me in Transitional, Regina

Venues offering Saunas in Transitional, Regina See map

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Mecca Massage

2278 Rose St, Regina, SK S4P 2A6, Canada

+1 306-591-7105 +1 306-591-7105 Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Cupping

A Balanced Approach Massage Therapy Centre

2310 College Ave, Regina, SK S4P 1C7, Canada

3067573200 3067573200 Call to book

Chinese Massage

Therapeutic Massage

Thai Massage

Swedish Massage

AJM Fitness & Massage

2332 Scarth St, Regina, SK S4P 2J7, Canada

+1 306-533-6867 +1 306-533-6867 Call to book

Deep Tissue Massage

Relaxing Massage

Cupping

Couples Massage

Smith & Best

2101 Smith St, Regina, SK S4P 2P3, Canada

+1 306-352-7829 +1 306-352-7829 Call to book

Chiropractic

Acupuncture

Josh Apperley Massage

2347 McIntyre St, Regina, SK S4P 2S3, Canada

+1 306-737-6114 +1 306-737-6114 Call to book

Sports Massage

Swedish Massage

Thai Massage

Deep Tissue Massage

Aligned Collective

2334 Cornwall St, Regina, SK S4P 2L3, Canada

+1 306-559-0528 +1 306-559-0528 Call to book

Sports Massage

Therapeutic Massage

Relaxing Massage

Remedial Massage

En Vogue Day Spa & Gift Studio

2340 Cornwall St, Regina, SK S4P 2L3, Canada

+1 306-584-7272 +1 306-584-7272 Call to book

Sauna

Infrared Sauna

Body Wrap

Body Scrub

Kyla Will Massage Therapy

2310 College Ave, Regina, SK S4P 1Y8, Canada

+1 306-757-3200 +1 306-757-3200 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Jane's Skin Care & Day Spa

2323 Smith St, Regina, SK S4P 2P7, Canada

+1 306-757-8889 +1 306-757-8889 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Advance Therapeutic Massage Clinic

2106 Lorne St, Regina, SK S4P 2M5, Canada

+1 306-586-4552 +1 306-586-4552 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Damara Day Spa, Hotel Saskatchewan

2125 Victoria Ave, Regina, SK S4P 0S3, Canada

+1 306-522-7272 +1 306-522-7272 Call to book

Sauna

Spa Treatments

Body Scrub

Downtown Nail Spa

1767 Hamilton St, Regina, SK S4P 2B4, Canada

+1 306-569-0001 +1 306-569-0001 Call to book

Gel Nails

Pedicure

Acrylic Nails

Dip Powder Nails

Paul Gilbert Registered Massage Therapy

2221 Garnet St, Regina, SK S4T 3A1, Canada

+1 647-967-4401 +1 647-967-4401 Call to book

Reflexology

Prenatal Massage

Full Body Massage

Lymphatic Drainage Massage

Oxygen Yoga and Fitness Regina South

3775 Pasqua St #102, Regina, SK S4S 6W8, Canada

+1 306-779-0202 +1 306-779-0202 Call to book

ALPHA CENTER

1501 Park St, Regina, SK S4N 2E9, Canada

+1 306-522-5511 +1 306-522-5511 Call to book

Deep Tissue Massage

Acupressure

Swedish Massage

Sports Massage

Unique Day Spa

803 Victoria Ave, Regina, SK S4N 0R5, Canada

+1 306-781-8183 +1 306-781-8183 Call to book

Permanent Makeup

Body Piercing

Tattooing

Ear Piercing

Healthy Roots Massage Therapy & Wellness Centre

330 Gardiner Park Ct, Regina, SK S4V 1R9, Canada

+1 306-522-5668 +1 306-522-5668 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Cupping

Massage Experts

4932 Gordon Rd, Regina, SK S4W 0B7, Canada

+1 306-559-4394 +1 306-559-4394 Call to book

Lymphatic Drainage Massage

Foot Massage

Acupressure

Hot Stone Massage

Pinnacle Wellness Therapeutic Massage Clinic

2343B Broad St, Regina, SK S4P 1Z1, Canada

+1 639-382-3566 +1 639-382-3566 Call to book

Therapeutic Massage

Chinese Massage

Relaxing Massage

Cupping

Bodysculpting Regina

394 University Park Dr, Regina, SK S4V 0Y8, Canada

+1 306-559-0830 +1 306-559-0830 Call to book

Sauna

Spa Treatments

Body Wrap

Cryotherapy

Evolution Fitness East

2121 East Quance St, Regina, SK S4V 3L9, Canada

+1 306-545-4653 +1 306-545-4653 Call to book

Personal Training

Instant Massage Therapy Clinic & 3D/4D Ultrasound Studio

Golden Mile Shopping Centre 1031-3806 Albert Street, Regina SK, S4S 3R2, 3806 Albert St, Regina, SK S4S 3R4, Canada

+1 306-807-2012 +1 306-807-2012 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Soma Spa North

2336 9th Ave N, Regina, SK S4R 8C5, Canada

+1 306-347-7662 +1 306-347-7662 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Ethemba Health and Image Centre - Partner of Dermapure Group

358 University Park Dr, Regina, SK S4V 0Y8, Canada

+1 306-522-3733 +1 306-522-3733 Call to book

Sauna

Body Wrap

Spa Treatments

Aeonian Esthetics & Massage

Located in the Don's Photo building, 2410 Dewdney Ave #255, Regina, SK S4R 1H6, Canada

+1 306-352-2772 +1 306-352-2772 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Sen Massage Therapy

2630 Broder St, Regina, SK S4N 3T5, Canada

+1 306-527-2681 +1 306-527-2681 Call to book

Reflexology

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

INVU Medical Aesthetics

3420 Hill Ave, Regina, SK S4S 0W9, Canada

+1 306-522-1078 +1 306-522-1078 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Wrap

Visage Medical Aesthetics Ltd.

2445 Quance St, Regina, SK S4V 2X8, Canada

+1 306-545-3223 +1 306-545-3223 Call to book

Sauna

Spa Treatments

Fleur't Esthetics Studio

438 Victoria Ave E #104, Regina, SK S4P 0P6, Canada

+1 306-545-7373 +1 306-545-7373 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

Angie Holsten (RMT) Massage Therapist

1100 College Ave, Regina, SK S4P 1A8, Canada

+1 306-529-4180 +1 306-529-4180 Call to book

Swedish Massage

Therapeutic Massage

Remedial Massage

Lymphatic Drainage Massage

TayTen Cosmetics

2901 Saskatchewan Dr, Regina, SK S4T 1H4, Canada

+1 306-525-5188 +1 306-525-5188 Call to book

Sauna

Body Scrub

Spa Treatments

Slayed Esthetics Lounge

355 Albert St, Regina, SK S4R 2N6, Canada

+1 306-721-7529 +1 306-721-7529 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Wrap

Just For You Day Spa / REGINA

1375 Broad St, Regina, SK S4R 7V1, Canada

+1 306-757-7546 +1 306-757-7546 Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

Cathedral Sports Massage

2835 13th Ave, Regina, SK S4T 1N5, Canada

+1 306-949-0588 +1 306-949-0588 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Cupping

SPA SALT & SKY

1630 Albert St #6, Regina, SK S4P 2S6, Canada

+1 306-570-7398 +1 306-570-7398 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

Reflexology in Regina, Reflexology roga

5310 Jim Cairns Blvd, Regina, SK S4W 0E9, Canada

+1 306-502-1254 +1 306-502-1254 Call to book

Chinese Massage

Acupressure

Foot Massage

Full Body Massage

Celtic Knot Massage Therapy

1440 Broadway Ave, Regina, SK S4S 1K4, Canada

+1 306-536-8807 +1 306-536-8807 Call to book

Hot Stone Massage

Prenatal Massage

Lymphatic Drainage Massage

Foot Massage

RA Medical Aesthetics & Spa

534 Victoria Ave E, Regina, SK S4N 0N7, Canada

+1 306-999-3213 +1 306-999-3213 Call to book

Sauna

Body Wrap

Spa Treatments

Chasing Beauty Medical Spa & Academy

1431 Victoria Ave, Regina, SK S4P 0P4, Canada

+1 306-580-8018 +1 306-580-8018 Call to book

Facial

Eyebrow Threading

Facial Extractions

Men's Facial

Orchard Day Spa & Medical Aesthetic

Meridian Inn & Suites Hotel, 3800 Harbour Landing Dr, Regina, SK S4W 0T7, Canada

+1 306-559-0115 +1 306-559-0115 Call to book

Sauna

Spa Treatments

Thai Massage YQR

1275 Broad St, Regina, SK S4R 1Y2, Canada

+1 306-551-8425 +1 306-551-8425 Call to book

Couples Massage

Cupping

Foot Massage

Relaxing Massage

Nu Image Medical Esthetics

2631 28 Ave Suite #101, Regina, SK S4S 6X3, Canada

+1 306-790-8500 +1 306-790-8500 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Divergent Therapy

1170 Broad St #101, Regina, SK S4R 1X8, Canada

+1 306-580-7796 +1 306-580-7796 Call to book

Full Body Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Body Fixx Health Massage

4621 Rae St #1A, Regina, SK S4S 6K6, Canada

+1 306-584-3499 +1 306-584-3499 Call to book

Relaxing Massage

Thai Massage

Therapeutic Massage

Remedial Massage

Flex Massage Therapy

358 University Park Drive, Regina, SK S4V 0Y8, Canada

+1 306-206-1302 +1 306-206-1302 Call to book

Remedial Massage

Relaxing Massage

Cupping

Couples Massage

HealthWorks Physiotherapy Massage Therapy & Acupuncture

1440 14 Ave, Regina, SK S4P 0W5, Canada

+1 306-525-0007 +1 306-525-0007 Call to book

Acupuncture

Chiropractic

Physical Therapy

Dry Needling

Miyosiwin Salon Spa

434 Broad St, Regina, SK S4R 1X3, Canada

+1 306-949-4990 +1 306-949-4990 Call to book

Hair Braiding

Children's Haircut

Balayage

Hair Extensions

Evolution Fitness South

3615 Pasqua St #100, Regina, SK S4S 6W8, Canada

+1 306-545-4653 +1 306-545-4653 Call to book

Personal Training

Awareness Massage Therapy Clinic & Wellness Centre

1856 Scarth St #201, Regina, SK S4P 2G3, Canada

+1 306-525-5799 +1 306-525-5799 Call to book

Full Body Massage

Deep Tissue Massage

Reflexology

Sports Massage

Massage Addict | Regina Quance

2535 Quance St, Regina, SK S4V 2X8, Canada

+1 306-525-6161 +1 306-525-6161 Call to book

Acupressure

Remedial Massage

Relaxing Massage

Cupping

Bare Envy Laser and Massage

2206 Dewdney Ave Suite 203, Regina, SK S4R 1H3, Canada

+1 306-570-7546 +1 306-570-7546 Call to book

Leg Waxing

Face Waxing

Back Wax

Authentic Touch Massage Therapy

4653 Hames Crescent, Regina, SK S4W 0B4, Canada

+1 306-543-6366 +1 306-543-6366 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Couples Massage

Live Right Massage Therapy Clinic

3637 Anson St, Regina, SK S4S 2J4, Canada

+1 306-585-3080 +1 306-585-3080 Call to book

Lymphatic Drainage Massage

Foot Massage

Acupressure

Hot Stone Massage

Southeast Massage Therapy Clinic

178 University Park Dr, Regina, SK S4V 1A3, Canada

+1 306-789-1551 +1 306-789-1551 Call to book

Ayurvedic Massage

Chinese Massage

Couples Massage

Cupping

United Artists Hair Salon & Spa

2543 East Quance St, Regina, SK S4V 2X7, Canada

+1 306-789-8181 +1 306-789-8181 Call to book

Hair Weaves

Hair Coloring

Hair Braiding

Curly Hair

La Pae Massage Therapy

3968 Albert St, Regina, SK S4S 3R1, Canada

+1 306-900-9910 +1 306-900-9910 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Remedial Massage

Studio Skin Restoration Medical Esthetics

2721 Quance St, Regina, SK S4V 3B7, Canada

+1 306-550-8535 +1 306-550-8535 Call to book

IPL Skin Rejuvenation

Laser Skin Resurfacing

Hair Transplants

LED Light Therapy

GoodLife Fitness Regina Victoria Square

2223 E Victoria Ave, Regina, SK S4N 6E7, Canada

+1 306-525-4663 +1 306-525-4663 Call to book

YQR Massage & Sports Therapy

1221 Osler St, Regina, SK S4R 1W4, Canada

+1 306-531-2840 +1 306-531-2840 Call to book

Remedial Massage

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Soma Salon & Spa

3725 Pasqua St #106, Regina, SK S4S 6W8, Canada

+1 306-352-7662 +1 306-352-7662 Call to book

Sauna

Spa Treatments

Thrive Naturopathic

325 Victoria Ave, Regina, SK S4N 0P5, Canada

+1 306-949-4325 +1 306-949-4325 Call to book

Hyperbaric Oxygen Therapy

Damara Day Spa Delta Regina

1919 Saskatchewan Dr, Regina, SK S4P 4H2, Canada

+1 306-775-2511 +1 306-775-2511 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

GoodLife Fitness Regina Albert and 25 Ave

3806 Albert St, Regina, SK S4S 3R2, Canada

+1 306-779-4663 +1 306-779-4663 Call to book

Victoria Spa

1123 Victoria Ave, Regina, SK S4P 0N8, Canada

+1 306-502-3322 +1 306-502-3322 Call to book

Swedish Massage

Deep Tissue Massage

Reflexology

Thai Massage

Downtown Fitness

1846 Scarth St, Regina, SK S4P 2G3

(306) 525-2458 (306) 525-2458 Call to book

Personal Training

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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We can show you where it's at in Transitional. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Transitional as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

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