Sauna Northeast

Best Saunas near me in Northeast, Regina

‎Venues offering Saunas in Northeast, Regina See map

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Soma Spa North

2336 9th Ave N, Regina, SK S4R 8C5, Canada

+1 306-347-7662 +1 306-347-7662 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Slayed Esthetics Lounge

355 Albert St, Regina, SK S4R 2N6, Canada

+1 306-721-7529 +1 306-721-7529 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Treatments

Miyosiwin Salon Spa

434 Broad St, Regina, SK S4R 1X3, Canada

+1 306-949-4990 +1 306-949-4990 Call to book

Locs

Highlights

Hair Weaves

Hair Coloring

Downtown Nail Spa INC. - Luxury Nails near Casino Regina & Mall

1767 Hamilton St, Regina, SK S4P 2B4, Canada

+1 306-569-0001 +1 306-569-0001 Call to book

Spa Pedicure

Men's Pedicure

Men's Manicure

Nail Art

Paul Gilbert Registered Massage Therapy

2221 Garnet St, Regina, SK S4T 3A1, Canada

+1 647-967-4401 +1 647-967-4401 Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Full Body Massage

Remedial Massage

Unique Day Spa

803 Victoria Ave, Regina, SK S4N 0R5, Canada

+1 306-781-8183 +1 306-781-8183 Call to book

Nose Piercing

Ear Piercing

Permanent Makeup

Body Piercing

ALPHA CENTER

1501 Park St, Regina, SK S4N 2E9, Canada

+1 306-522-5511 +1 306-522-5511 Call to book

Reflexology

Remedial Massage

Relaxing Massage

Cupping

Pinnacle Wellness Therapeutic Massage Clinic

2343B Broad St, Regina, SK S4P 1Z1, Canada

+1 639-382-3566 +1 639-382-3566 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Aeonian Esthetics & Massage

Located in the Don's Photo building, 2410 Dewdney Ave #255, Regina, SK S4R 1H6, Canada

+1 306-352-2772 +1 306-352-2772 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Mecca Massage

2278 Rose St, Regina, SK S4P 2A6, Canada

+1 306-591-7105 +1 306-591-7105 Call to book

Full Body Massage

Foot Massage

Acupressure

Reflexology

Sen Massage Therapy

2630 Broder St, Regina, SK S4N 3T5, Canada

+1 306-527-2681 +1 306-527-2681 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Angie Holsten (RMT) Massage Therapist

1100 College Ave, Regina, SK S4P 1A8, Canada

+1 306-529-4180 +1 306-529-4180 Call to book

Lymphatic Drainage Massage

Hot Stone Massage

Prenatal Massage

Remedial Massage

Fleur't Esthetics Studio

438 Victoria Ave E #104, Regina, SK S4P 0P6, Canada

+1 306-545-7373 +1 306-545-7373 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

TayTen Cosmetics

2901 Saskatchewan Dr, Regina, SK S4T 1H4, Canada

+1 306-525-5188 +1 306-525-5188 Call to book

Sauna

Body Scrub

Spa Treatments

A Balanced Approach Massage Therapy Centre

2310 College Ave, Regina, SK S4P 1C7, Canada

3067573200 3067573200 Call to book

Thai Massage

Swedish Massage

Sports Massage

Reflexology

Just For You Day Spa / REGINA

1375 Broad St, Regina, SK S4R 7V1, Canada

+1 306-757-7546 +1 306-757-7546 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Cathedral Sports Massage

2835 13th Ave, Regina, SK S4T 1N5, Canada

+1 306-949-0588 +1 306-949-0588 Call to book

Lymphatic Drainage Massage

Foot Massage

Acupressure

Prenatal Massage

AJM Fitness & Massage

2332 Scarth St, Regina, SK S4P 2J7, Canada

+1 306-533-6867 +1 306-533-6867 Call to book

Thai Massage

Prenatal Massage

Hot Stone Massage

Deep Tissue Massage

Smith & Best

2101 Smith St, Regina, SK S4P 2P3, Canada

+1 306-352-7829 +1 306-352-7829 Call to book

Acupuncture

Chiropractic

Josh Apperley Massage

2347 McIntyre St, Regina, SK S4P 2S3, Canada

+1 306-737-6114 +1 306-737-6114 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Cupping

SPA SALT & SKY

1630 Albert St #6, Regina, SK S4P 2S6, Canada

+1 306-570-7398 +1 306-570-7398 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

Woman to Woman Massage Therapy

79 Alport Crescent, Regina, SK S4R 7X3, Canada

+1 306-535-3687 +1 306-535-3687 Call to book

Swedish Massage

Sports Massage

Reflexology

Deep Tissue Massage

Aligned Collective

2334 Cornwall St, Regina, SK S4P 2L3, Canada

+1 306-559-0528 +1 306-559-0528 Call to book

Full Body Massage

Therapeutic Massage

Swedish Massage

Sports Massage

Celtic Knot Massage Therapy

1440 Broadway Ave, Regina, SK S4S 1K4, Canada

+1 306-536-8807 +1 306-536-8807 Call to book

Hot Stone Massage

Lymphatic Drainage Massage

Foot Massage

Acupressure

RA Medical Aesthetics & Spa

534 Victoria Ave E, Regina, SK S4N 0N7, Canada

+1 306-999-3213 +1 306-999-3213 Call to book

Sauna

Body Wrap

Spa Treatments

Chasing Beauty Medical Spa & Academy

1431 Victoria Ave, Regina, SK S4P 0P4, Canada

+1 306-580-8018 +1 306-580-8018 Call to book

Men's Facial

Chemical Peel

Facial

Makeup Service

Thai Massage YQR

1275 Broad St, Regina, SK S4R 1Y2, Canada

+1 306-551-8425 +1 306-551-8425 Call to book

Sports Massage

Prenatal Massage

Reflexology

Deep Tissue Massage

Divergent Therapy

1170 Broad St #101, Regina, SK S4R 1X8, Canada

+1 306-580-7796 +1 306-580-7796 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Cupping

HealthWorks Physiotherapy Massage Therapy & Acupuncture

1440 14 Ave, Regina, SK S4P 0W5, Canada

+1 306-525-0007 +1 306-525-0007 Call to book

Dry Needling

Physical Therapy

Chiropractic

Acupuncture

Awareness Massage Therapy Clinic & Wellness Centre

1856 Scarth St #201, Regina, SK S4P 2G3, Canada

+1 306-525-5799 +1 306-525-5799 Call to book

Sports Massage

Thai Massage

Swedish Massage

Remedial Massage

En Vogue Day Spa & Gift Studio

2340 Cornwall St, Regina, SK S4P 2L3, Canada

+1 306-584-7272 +1 306-584-7272 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Bare Envy Laser and Massage

2206 Dewdney Ave Suite 203, Regina, SK S4R 1H3, Canada

+1 306-570-7546 +1 306-570-7546 Call to book

Face Waxing

Leg Waxing

Back Wax

Evolution Fitness North

North, 358 McCarthy Blvd, Regina, SK S4R 7M2, Canada

+1 306-545-4653 +1 306-545-4653 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Kyla Will Massage Therapy

2310 College Ave, Regina, SK S4P 1Y8, Canada

+1 306-757-3200 +1 306-757-3200 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Couples Massage

Jane's Skin Care & Day Spa

2323 Smith St, Regina, SK S4P 2P7, Canada

+1 306-757-8889 +1 306-757-8889 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

Advance Therapeutic Massage Clinic

2106 Lorne St, Regina, SK S4P 2M5, Canada

+1 306-586-4552 +1 306-586-4552 Call to book

Foot Massage

Chinese Massage

Ayurvedic Massage

Deep Tissue Massage

GoodLife Fitness Regina Victoria Square

2223 E Victoria Ave, Regina, SK S4N 6E7, Canada

+1 306-525-4663 +1 306-525-4663 Call to book

YQR Massage & Sports Therapy

1221 Osler St, Regina, SK S4R 1W4, Canada

+1 306-531-2840 +1 306-531-2840 Call to book

Couples Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Damara Day Spa, Hotel Saskatchewan

2125 Victoria Ave, Regina, SK S4P 0S3, Canada

+1 306-522-7272 +1 306-522-7272 Call to book

Sauna

Spa Treatments

Body Scrub

Thrive Naturopathic

325 Victoria Ave, Regina, SK S4N 0P5, Canada

+1 306-949-4325 +1 306-949-4325 Call to book

Hyperbaric Oxygen Therapy

Whole Health Massage Therapy

2825 Narcisse Dr, Regina, SK S4X 0M6, Canada

+1 306-569-3565 +1 306-569-3565 Call to book

Swedish Massage

Remedial Massage

Relaxing Massage

Cupping

Damara Day Spa Delta Regina

1919 Saskatchewan Dr, Regina, SK S4P 4H2, Canada

+1 306-775-2511 +1 306-775-2511 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Victoria Spa

1123 Victoria Ave, Regina, SK S4P 0N8, Canada

+1 306-502-3322 +1 306-502-3322 Call to book

Deep Tissue Massage

Acupressure

Swedish Massage

Reflexology

Downtown Fitness

1846 Scarth St, Regina, SK S4P 2G3

(306) 525-2458 (306) 525-2458 Call to book

Personal Training

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Book your next sauna appointment in Northeast with Fresha

With Fresha, there’s no need to skip the self-care when life gets busy. We’ve created a web app that fits treatments around your schedule. You simply search around Northeast, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it’s almost too convenient to be true. So there’s no missing out on some well-deserved time for yourself anymore.

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Northeast on the Fresha mobile app now.

Let’s get you to that booking. We’ve teamed up with 130,000 businesses that are using our free scheduling tool around the globe. And we’re ready to find your ideal spa next. If you know a great place that isn’t yet on Fresha, we’d love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha’s active in 120 countries. So when you’re not in Canada, you can take us with you on the go. We’ll be your new pocket pal at home or away.

‎Also Available in Northeast

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