Sauna Glenelm

Best Saunas near me in Glenelm, Regina

‎Venues offering Saunas in Glenelm, Regina See map

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ALPHA CENTER

1501 Park St, Regina, SK S4N 2E9, Canada

+1 306-522-5511 +1 306-522-5511 Call to book

Couples Massage

Therapeutic Massage

Swedish Massage

Sports Massage

Sandra Schmirler Leisure Centre

3130 Woodhams Dr, Regina, SK S4V 2P9, Canada

+1 306-777-7529 +1 306-777-7529 Call to book

Downtown Nail Spa INC. - Luxury Nails near Casino Regina & Mall

1767 Hamilton St, Regina, SK S4P 2B4, Canada

+1 306-569-0001 +1 306-569-0001 Call to book

Pedicure

Gel Nails

Manicure

Acrylic Nails

Paul Gilbert Registered Massage Therapy

2221 Garnet St, Regina, SK S4T 3A1, Canada

+1 647-967-4401 +1 647-967-4401 Call to book

Remedial Massage

Relaxing Massage

Therapeutic Massage

Thai Massage

Unique Day Spa

803 Victoria Ave, Regina, SK S4N 0R5, Canada

+1 306-781-8183 +1 306-781-8183 Call to book

Body Piercing

Tattoo Removal

Tattooing

Nose Piercing

Pinnacle Wellness Therapeutic Massage Clinic

2343B Broad St, Regina, SK S4P 1Z1, Canada

+1 639-382-3566 +1 639-382-3566 Call to book

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Thai Massage

Healthy Roots Massage Therapy & Wellness Centre

330 Gardiner Park Ct, Regina, SK S4V 1R9, Canada

+1 306-522-5668 +1 306-522-5668 Call to book

Cupping

Prenatal Massage

Hot Stone Massage

Full Body Massage

Ethemba Health and Image Centre - Partner of Dermapure Group

358 University Park Dr, Regina, SK S4V 0Y8, Canada

+1 306-522-3733 +1 306-522-3733 Call to book

Sauna

Spa Treatments

Body Wrap

Aeonian Esthetics & Massage

Located in the Don's Photo building, 2410 Dewdney Ave #255, Regina, SK S4R 1H6, Canada

+1 306-352-2772 +1 306-352-2772 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Sen Massage Therapy

2630 Broder St, Regina, SK S4N 3T5, Canada

+1 306-527-2681 +1 306-527-2681 Call to book

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Prenatal Massage

Angie Holsten (RMT) Massage Therapist

1100 College Ave, Regina, SK S4P 1A8, Canada

+1 306-529-4180 +1 306-529-4180 Call to book

Foot Massage

Couples Massage

Remedial Massage

Relaxing Massage

Visage Medical Aesthetics Ltd.

2445 Quance St, Regina, SK S4V 2X8, Canada

+1 306-545-3223 +1 306-545-3223 Call to book

Sauna

Spa Treatments

Fleur't Esthetics Studio

438 Victoria Ave E #104, Regina, SK S4P 0P6, Canada

+1 306-545-7373 +1 306-545-7373 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

TayTen Cosmetics

2901 Saskatchewan Dr, Regina, SK S4T 1H4, Canada

+1 306-525-5188 +1 306-525-5188 Call to book

Sauna

Body Scrub

Spa Treatments

Origins Massage Therapy

1912 Prince of Wales Dr, Regina, SK S4Z 1A4, Canada

+1 306-596-9055 +1 306-596-9055 Call to book

Reflexology

Deep Tissue Massage

Remedial Massage

Relaxing Massage

AJM Fitness & Massage

2332 Scarth St, Regina, SK S4P 2J7, Canada

+1 306-533-6867 +1 306-533-6867 Call to book

Foot Massage

Acupressure

Lymphatic Drainage Massage

Full Body Massage

Bodysculpting Regina

394 University Park Dr, Regina, SK S4V 0Y8, Canada

+1 306-559-0830 +1 306-559-0830 Call to book

Sauna

Cryotherapy

Body Wrap

Spa Treatments

Smith & Best

2101 Smith St, Regina, SK S4P 2P3, Canada

+1 306-352-7829 +1 306-352-7829 Call to book

Acupuncture

Chiropractic

Josh Apperley Massage

2347 McIntyre St, Regina, SK S4P 2S3, Canada

+1 306-737-6114 +1 306-737-6114 Call to book

Therapeutic Massage

Lymphatic Drainage Massage

Foot Massage

Acupressure

SPA SALT & SKY

1630 Albert St #6, Regina, SK S4P 2S6, Canada

+1 306-570-7398 +1 306-570-7398 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Mecca Massage

2278 Rose St, Regina, SK S4P 2A6, Canada

+1 306-591-7105 +1 306-591-7105 Call to book

Deep Tissue Massage

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Natalia Cabrero-Lafrenie RMT

3880 Eastgate Dr, Regina, SK S4Z 1A5, Canada

+1 306-529-3261 +1 306-529-3261 Call to book

Sports Massage

Therapeutic Massage

Thai Massage

Deep Tissue Massage

Aligned Collective

2334 Cornwall St, Regina, SK S4P 2L3, Canada

+1 306-559-0528 +1 306-559-0528 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Therapeutic Massage

Celtic Knot Massage Therapy

1440 Broadway Ave, Regina, SK S4S 1K4, Canada

+1 306-536-8807 +1 306-536-8807 Call to book

Therapeutic Massage

Thai Massage

Swedish Massage

Sports Massage

RA Medical Aesthetics & Spa

534 Victoria Ave E, Regina, SK S4N 0N7, Canada

+1 306-999-3213 +1 306-999-3213 Call to book

Sauna

Spa Treatments

Body Wrap

Chasing Beauty Medical Spa & Academy

1431 Victoria Ave, Regina, SK S4P 0P4, Canada

+1 306-580-8018 +1 306-580-8018 Call to book

Acne Treatment

Facial

Chemical Peel

Cellulite Treatment

Slayed Esthetics Lounge

355 Albert St, Regina, SK S4R 2N6, Canada

+1 306-721-7529 +1 306-721-7529 Call to book

Sauna

Body Wrap

Spa Treatments

Infrared Sauna

A Balanced Approach Massage Therapy Centre

2310 College Ave, Regina, SK S4P 1C7, Canada

3067573200 3067573200 Call to book

Lymphatic Drainage Massage

Foot Massage

Full Body Massage

Prenatal Massage

Cathedral Sports Massage

2835 13th Ave, Regina, SK S4T 1N5, Canada

+1 306-949-0588 +1 306-949-0588 Call to book

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Relaxing Massage

Thai Massage YQR

1275 Broad St, Regina, SK S4R 1Y2, Canada

+1 306-551-8425 +1 306-551-8425 Call to book

Chinese Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Divergent Therapy

1170 Broad St #101, Regina, SK S4R 1X8, Canada

+1 306-580-7796 +1 306-580-7796 Call to book

Remedial Massage

Relaxing Massage

Cupping

Therapeutic Massage

Massage Experts Prince of wales

2102 Prince of Wales Dr, Regina, SK S4V 3A6, Canada

+1 306-525-7000 +1 306-525-7000 Call to book

Foot Massage

Thai Massage

Swedish Massage

Sports Massage

Just For You Day Spa / REGINA

1375 Broad St, Regina, SK S4R 7V1, Canada

+1 306-757-7546 +1 306-757-7546 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

Flex Massage Therapy

358 University Park Drive, Regina, SK S4V 0Y8, Canada

+1 306-206-1302 +1 306-206-1302 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

HealthWorks Physiotherapy Massage Therapy & Acupuncture

1440 14 Ave, Regina, SK S4P 0W5, Canada

+1 306-525-0007 +1 306-525-0007 Call to book

Dry Needling

Physical Therapy

Chiropractic

Acupuncture

Awareness Massage Therapy Clinic & Wellness Centre

1856 Scarth St #201, Regina, SK S4P 2G3, Canada

+1 306-525-5799 +1 306-525-5799 Call to book

Full Body Massage

Couples Massage

Prenatal Massage

Deep Tissue Massage

Miyosiwin Salon Spa

434 Broad St, Regina, SK S4R 1X3, Canada

+1 306-949-4990 +1 306-949-4990 Call to book

Hair Braiding

Curly Hair

Children's Haircut

Balayage

Bare Envy Laser and Massage

2206 Dewdney Ave Suite 203, Regina, SK S4R 1H3, Canada

+1 306-570-7546 +1 306-570-7546 Call to book

Back Wax

Face Waxing

Leg Waxing

Evolution Fitness East

2121 East Quance St, Regina, SK S4V 3L9, Canada

+1 306-545-4653 +1 306-545-4653 Call to book

Personal Training

Southeast Massage Therapy Clinic

178 University Park Dr, Regina, SK S4V 1A3, Canada

+1 306-789-1551 +1 306-789-1551 Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Cupping

Kyla Will Massage Therapy

2310 College Ave, Regina, SK S4P 1Y8, Canada

+1 306-757-3200 +1 306-757-3200 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Couples Massage

Jane's Skin Care & Day Spa

2323 Smith St, Regina, SK S4P 2P7, Canada

+1 306-757-8889 +1 306-757-8889 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

En Vogue Day Spa & Gift Studio

2340 Cornwall St, Regina, SK S4P 2L3, Canada

+1 306-584-7272 +1 306-584-7272 Call to book

Sauna

Body Scrub

Cryotherapy

Body Wrap

Massage Addict | Regina Quance

2535 Quance St, Regina, SK S4V 2X8, Canada

+1 306-525-6161 +1 306-525-6161 Call to book

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Soma Salon & Spa

3115A Woodhams Dr E, Regina, SK S4V 3A2, Canada

+1 306-565-7662 +1 306-565-7662 Call to book

Russian Manicure

Spa Pedicure

Gel Nail Extensions

Dip Powder Nails

United Artists Hair Salon & Spa

2543 East Quance St, Regina, SK S4V 2X7, Canada

+1 306-789-8181 +1 306-789-8181 Call to book

Balayage

Hair Extensions

Women's Haircut

Permanent Hair Straightening

Advance Therapeutic Massage Clinic

2106 Lorne St, Regina, SK S4P 2M5, Canada

+1 306-586-4552 +1 306-586-4552 Call to book

Couples Massage

Acupressure

Prenatal Massage

Hot Stone Massage

Studio Skin Restoration Medical Esthetics

2721 Quance St, Regina, SK S4V 3B7, Canada

+1 306-550-8535 +1 306-550-8535 Call to book

Dermal Fillers

Stretch Mark Removal

Lip Filler

Laser Skin Resurfacing

YQR Massage & Sports Therapy

1221 Osler St, Regina, SK S4R 1W4, Canada

+1 306-531-2840 +1 306-531-2840 Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Damara Day Spa, Hotel Saskatchewan

2125 Victoria Ave, Regina, SK S4P 0S3, Canada

+1 306-522-7272 +1 306-522-7272 Call to book

Sauna

Spa Treatments

Body Scrub

GoodLife Fitness Regina Victoria Square

2223 E Victoria Ave, Regina, SK S4N 6E7, Canada

+1 306-525-4663 +1 306-525-4663 Call to book

Thrive Naturopathic

325 Victoria Ave, Regina, SK S4N 0P5, Canada

+1 306-949-4325 +1 306-949-4325 Call to book

Hyperbaric Oxygen Therapy

Damara Day Spa Delta Regina

1919 Saskatchewan Dr, Regina, SK S4P 4H2, Canada

+1 306-775-2511 +1 306-775-2511 Call to book

Sauna

Spa Treatments

Body Wrap

Infrared Sauna

Victoria Spa

1123 Victoria Ave, Regina, SK S4P 0N8, Canada

+1 306-502-3322 +1 306-502-3322 Call to book

Deep Tissue Massage

Reflexology

Swedish Massage

Thai Massage

Downtown Fitness

1846 Scarth St, Regina, SK S4P 2G3

(306) 525-2458 (306) 525-2458 Call to book

Personal Training

Sauna FAQs

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Book your next sauna appointment in Glenelm with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Glenelm. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Glenelm on the Fresha mobile app now.

We’re thrilled to have scheduled 1 billion appointments globally, and we’re not stopping now. So whether you’re new to Fresha in Glenelm, or coming back for more in Canada or abroad, it’s so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha’s free appointment scheduler to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

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