Best Saunas Near Me in Glenelm, Regina
One venue offering Saunas in Glenelm, Regina See map
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Sandra Schmirler Leisure Centre
3130 Woodhams Dr, Regina, SK S4V 2P9, Canada
+1 306-777-7529+1 306-777-7529Call to book
Downtown Nail Spa
1767 Hamilton St, Regina, SK S4P 2B4, Canada
+1 306-569-0001+1 306-569-0001Call to bookHybrid Nails
Fish Pedicure
Gel Nails
Manicure
Paul Gilbert Registered Massage Therapy
2221 Garnet St, Regina, SK S4T 3A1, Canada
+1 647-967-4401+1 647-967-4401Call to bookFull Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Pinnacle Wellness Therapeutic Massage Clinic
2343B Broad St, Regina, SK S4P 1Z1, Canada
+1 639-382-3566+1 639-382-3566Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Ethemba Health and Image Centre
358 University Park Dr, Regina, SK S4V 0Y8, Canada
+1 306-522-3733+1 306-522-3733Call to bookNon-Surgical Facelift
Acne Scar Treatment
Skin Tightening
Mesotherapy
Healthy Roots Massage Therapy & Wellness Centre
330 Gardiner Park Ct, Regina, SK S4V 1R9, Canada
+1 306-522-5668+1 306-522-5668Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sen Massage Therapy
2630 Broder St, Regina, SK S4N 3T5, Canada
+1 306-527-2681+1 306-527-2681Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aeonian Esthetics & Massage
Located in the Don's Photo building, 2410 Dewdney Ave #255, Regina, SK S4R 1H6, Canada
+1 306-352-2772+1 306-352-2772Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Visage Medical Aesthetics Ltd.
2445 Quance St, Regina, SK S4V 2X8, Canada
+1 306-545-3223+1 306-545-3223Call to bookHair Transplants
Skin Lightening Treatment
Stretch Mark Removal
Electrolysis
Fleur't Esthetics Studio
438 Victoria Ave E #104, Regina, SK S4P 0P6, Canada
+1 306-545-7373+1 306-545-7373Call to bookSauna
Body Scrub
Body Wrap
Spa Package
AJM Fitness & Massage
2332 Scarth St, Regina, SK S4P 2J7, Canada
+1 306-533-6867+1 306-533-6867Call to bookAcupressure
Back Massage
Ayurvedic Massage
Deep Tissue Massage
TayTen Cosmetics
2901 Saskatchewan Dr, Regina, SK S4T 1H4, Canada
+1 306-525-5188+1 306-525-5188Call to bookMesotherapy
Non-Surgical Facelift
Dermal Fillers
Microneedling
Origins Massage Therapy
Inside Anytime Fitness, 3115c Woodhams Dr, Regina, SK S4V 3A2, Canada
+1 306-596-9055+1 306-596-9055Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Angie Holsten (RMT) Massage Therapist
1100 College Ave, Regina, SK S4P 1A8, Canada
+1 306-529-4180+1 306-529-4180Call to bookFull Body Massage
Back Massage
Therapeutic Massage
Thai Massage
Josh Apperley Massage
2347 McIntyre St, Regina, SK S4P 2S3, Canada
+1 306-737-6114+1 306-737-6114Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Woman to Woman Massage Therapy
1221 Osler St, Regina, SK S4R 1W4, Canada
+1 306-535-3687+1 306-535-3687Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Remedial Massage
Celtic Knot Massage Therapy
1440 Broadway Ave Suite 110, Regina, SK S4S 1K4, Canada
+1 306-536-8807+1 306-536-8807Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Relaxing Massage
Natalia Cabrero-Lafrenie RMT
400 Dewdney Ave, Regina, SK S4N 0E9, Canada
+1 306-529-3261+1 306-529-3261Call to bookRemedial Massage
Prenatal Massage
Cupping Therapy
Back Massage
Aligned Collective
2334 Cornwall St, Regina, SK S4P 2L3, Canada
+1 306-559-0528+1 306-559-0528Call to bookPrenatal Massage
Full Body Massage
Back Massage
Therapeutic Massage
Samantha Herom Massage & Aesthetics
2011 Cross Pl, Regina, SK S4S 4C8, Canada
+1 306-527-3577+1 306-527-3577Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
SALT & SKY SPA
2114 Robinson St, Regina, SK S4T 2P7, Canada
+1 306-570-7398+1 306-570-7398Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
RA Medical Aesthetics & Spa
534 Victoria Ave E, Regina, SK S4N 0N7, Canada
+1 306-206-0807+1 306-206-0807Call to bookLaser Resurfacing
IPL Treatment
IPL Hair Removal
Cellulite Treatment
Graceful Beauty Medical Spa & Training
1431 Victoria Ave, Regina, SK S4P 0P4, Canada
+1 306-209-2230+1 306-209-2230Call to bookBridal Makeup
Microdermabrasion
Acne Facial
Dermaplaning
A Balanced Approach Massage Therapy Centre
2310 College Ave, Regina, SK S4P 1C7, Canada
+1 306-757-3200+1 306-757-3200Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Bodysculpting Regina
394 University Park Dr, Regina, SK S4V 0Y8, Canada
+1 306-559-0830+1 306-559-0830Call to bookFace Waxing
Back Waxing
Slayed Esthetics Lounge
355 Albert St, Regina, SK S4R 2N6, Canada
+1 306-721-7529+1 306-721-7529Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Cathedral Sports Massage
2835 13th Ave, Regina, SK S4T 1N5, Canada
+1 306-949-0588+1 306-949-0588Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Divergent Therapy
1170 Broad St #101, Regina, SK S4R 1X8, Canada
+1 306-580-7796+1 306-580-7796Call to bookRelaxing Massage
Full Body Massage
Cupping Therapy
Back Massage
Massage Experts Prince of wales
2102 Prince of Wales Dr, Regina, SK S4V 3A6, Canada
+1 306-525-7000+1 306-525-7000Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Just For You Day Spa / REGINA
1375 Broad St, Regina, SK S4R 7V1, Canada
+1 306-757-7546+1 306-757-7546Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
HealthWorks Physiotherapy Massage Therapy & Acupuncture
1440 14 Ave, Regina, SK S4P 0W5, Canada
+1 306-525-0007+1 306-525-0007Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Awareness Massage Therapy Clinic & Wellness Centre
1856 Scarth St #201, Regina, SK S4P 2G3, Canada
+1 306-525-5799+1 306-525-5799Call to bookRemedial Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Bare Envy Laser and Massage
2206 Dewdney Ave Suite 203, Regina, SK S4R 1H3, Canada
+1 306-570-7546+1 306-570-7546Call to bookFace Waxing
Back Waxing
Leg Waxing
Miyosiwin Salon Spa
434 Broad St, Regina, SK S4R 1X3, Canada
+1 306-949-4990+1 306-949-4990Call to bookHair Colouring
Hair Braiding
Curly Haircut
Hair Extensions
Evolution Fitness East
2121 East Quance St, Regina, SK S4V 3L9, Canada
+1 306-545-4653+1 306-545-4653Call to bookPersonal Training
Southeast Massage Therapy Clinic
178 University Park Dr, Regina, SK S4V 1A3, Canada
+1 306-789-1551+1 306-789-1551Call to bookCupping Therapy
Hot Stone Massage
Prenatal Massage
Remedial Massage
Flex Massage Therapy
358 University Park Drive, Regina, SK S4V 0Y8, Canada
+1 306-206-1302+1 306-206-1302Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Kyla Will Massage Therapy
2344 Broad St, Regina, SK S4P 1Y8, Canada
+1 306-596-5962+1 306-596-5962Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Jane's Skin Care & Day Spa
2323 Smith St, Regina, SK S4P 2P7, Canada
+1 306-757-8889+1 306-757-8889Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Soma Salon & Spa
3115A Woodhams Dr E, Regina, SK S4V 3A2, Canada
+1 306-565-7662+1 306-565-7662Call to bookHenna Tattoos
Facial Extractions
Facial
Chemical Peel
United Artists Hair Salon & Spa
2543 East Quance St, Regina, SK S4V 2X7, Canada
+1 306-789-8181+1 306-789-8181Call to bookHair Colouring
Hair Treatment
Hair Weaves
Highlights
La Pae Massage Therapy
1920 7th Ave E #143, Regina, SK S4N 6M9, Canada
+1 306-900-9910+1 306-900-9910Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Studio Skin Restoration Medical Esthetics
2721 Quance St, Regina, SK S4V 3B7, Canada
+1 306-790-1019+1 306-790-1019Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
YQR Massage & Sports Therapy
1221 Osler St, Regina, SK S4R 1W4, Canada
+1 306-531-2840+1 306-531-2840Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
En Vogue Day Spa & Gift Studio
2340 Cornwall St, Regina, SK S4P 2L3, Canada
+1 306-584-7272+1 306-584-7272Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Casey's Massage Therapy
2400 13th Ave, Regina, SK S4P 0Y9, Canada
+1 306-994-1883+1 306-994-1883Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
Damara Day Spa, Hotel Saskatchewan
2125 Victoria Ave, Regina, SK S4P 0S3, Canada
+1 306-522-7272+1 306-522-7272Call to bookSauna
Body Scrub
Spa Package
GoodLife Fitness Regina Victoria Square
2223 E Victoria Ave, Regina, SK S4N 6E7, Canada
+1 306-525-4663+1 306-525-4663Call to book
Thrive Naturopathic
325 Victoria Ave, Regina, SK S4N 0P5, Canada
+1 306-949-4325+1 306-949-4325Call to bookHyperbaric Oxygen Therapy
Damara Day Spa Delta Regina
1919 Saskatchewan Dr, Regina, SK S4P 4H2, Canada
+1 306-775-2511+1 306-775-2511Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Downtown Fitness
1846 Scarth St, Regina, SK S4P 2G3, Canada
+1 306-525-2458+1 306-525-2458Call to bookPersonal Training
Top reviews of Saunas near you in Glenelm
4.7
Average of 1,249 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $21 and $21.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Glenelm with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Glenelm and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
There’s a premium spa treatment with your name on it in Glenelm today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.8 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Glenelm. Prices vary, but start from $21.
So look no further than Fresha for your next spa treatment in Glenelm, Canada. We're the largest online hub for hair, health and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free appointment scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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