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Best Saunas near me in Downtown, Regina

‎Venues offering Saunas in Downtown, Regina See map

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Downtown Nail Spa INC. - Luxury Nails near Casino Regina & Mall
1767 Hamilton St, Regina, SK S4P 2B4, Canada
+1 306-569-0001 +1 306-569-0001 Call to book
Gel Nails
Spa Pedicure
Russian Manicure
Men's Pedicure
Aeonian Esthetics & Massage
Located in the Don's Photo building, 2410 Dewdney Ave #255, Regina, SK S4R 1H6, Canada
+1 306-352-2772 +1 306-352-2772 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Awareness Massage Therapy Clinic & Wellness Centre
1856 Scarth St #201, Regina, SK S4P 2G3, Canada
+1 306-525-5799 +1 306-525-5799 Call to book
Relaxing Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Bare Envy Laser and Massage
2206 Dewdney Ave Suite 203, Regina, SK S4R 1H3, Canada
+1 306-570-7546 +1 306-570-7546 Call to book
Leg Waxing
Back Wax
Face Waxing
Damara Day Spa Delta Regina
1919 Saskatchewan Dr, Regina, SK S4P 4H2, Canada
+1 306-775-2511 +1 306-775-2511 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Downtown Fitness
1846 Scarth St, Regina, SK S4P 2G3
(306) 525-2458 (306) 525-2458 Call to book
Personal Training
Paul Gilbert Registered Massage Therapy
2221 Garnet St, Regina, SK S4T 3A1, Canada
+1 647-967-4401 +1 647-967-4401 Call to book
Lymphatic Drainage Massage
Remedial Massage
Prenatal Massage
Full Body Massage
Oxygen Yoga and Fitness Regina South
3775 Pasqua St #102, Regina, SK S4S 6W8, Canada
+1 306-779-0202 +1 306-779-0202 Call to book
Unique Day Spa
803 Victoria Ave, Regina, SK S4N 0R5, Canada
+1 306-781-8183 +1 306-781-8183 Call to book
Tattooing
Nose Piercing
Tattoo Removal
Permanent Makeup
ALPHA CENTER
1501 Park St, Regina, SK S4N 2E9, Canada
+1 306-522-5511 +1 306-522-5511 Call to book
Relaxing Massage
Hot Stone Massage
Foot Massage
Acupressure
Healthy Roots Massage Therapy & Wellness Centre
330 Gardiner Park Ct, Regina, SK S4V 1R9, Canada
+1 306-522-5668 +1 306-522-5668 Call to book
Remedial Massage
Cupping
Lymphatic Drainage Massage
Foot Massage
Bodysculpting Regina
394 University Park Dr, Regina, SK S4V 0Y8, Canada
+1 306-559-0830 +1 306-559-0830 Call to book
Sauna
Body Wrap
Spa Treatments
Cryotherapy
Pinnacle Wellness Therapeutic Massage Clinic
2343B Broad St, Regina, SK S4P 1Z1, Canada
+1 639-382-3566 +1 639-382-3566 Call to book
Cupping
Prenatal Massage
Hot Stone Massage
Full Body Massage
Evolution Fitness East
2121 East Quance St, Regina, SK S4V 3L9, Canada
+1 306-545-4653 +1 306-545-4653 Call to book
Personal Training
Instant Massage Therapy Clinic & 3D/4D Ultrasound Studio
Golden Mile Shopping Centre 1031-3806 Albert Street, Regina SK, S4S 3R2, 3806 Albert St, Regina, SK S4S 3R4, Canada
+1 306-807-2012 +1 306-807-2012 Call to book
Acupressure
Foot Massage
Deep Tissue Massage
Reflexology
Soma Spa North
2336 9th Ave N, Regina, SK S4R 8C5, Canada
+1 306-347-7662 +1 306-347-7662 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Ethemba Health and Image Centre - Partner of Dermapure Group
358 University Park Dr, Regina, SK S4V 0Y8, Canada
+1 306-522-3733 +1 306-522-3733 Call to book
Sauna
Spa Treatments
Body Wrap
Mecca Massage
2278 Rose St, Regina, SK S4P 2A6, Canada
+1 306-591-7105 +1 306-591-7105 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Cupping
Sen Massage Therapy
2630 Broder St, Regina, SK S4N 3T5, Canada
+1 306-527-2681 +1 306-527-2681 Call to book
Chinese Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Slayed Esthetics Lounge
355 Albert St, Regina, SK S4R 2N6, Canada
+1 306-721-7529 +1 306-721-7529 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Wrap
Fleur't Esthetics Studio
438 Victoria Ave E #104, Regina, SK S4P 0P6, Canada
+1 306-545-7373 +1 306-545-7373 Call to book
Sauna
Body Wrap
Body Scrub
Spa Treatments
Visage Medical Aesthetics Ltd.
2445 Quance St, Regina, SK S4V 2X8, Canada
+1 306-545-3223 +1 306-545-3223 Call to book
Sauna
Spa Treatments
Angie Holsten (RMT) Massage Therapist
1100 College Ave, Regina, SK S4P 1A8, Canada
+1 306-529-4180 +1 306-529-4180 Call to book
Relaxing Massage
Remedial Massage
Couples Massage
Lymphatic Drainage Massage
INVU Medical Aesthetics
3420 Hill Ave, Regina, SK S4S 0W9, Canada
+1 306-522-1078 +1 306-522-1078 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
TayTen Cosmetics
2901 Saskatchewan Dr, Regina, SK S4T 1H4, Canada
+1 306-525-5188 +1 306-525-5188 Call to book
Sauna
Body Scrub
Spa Treatments
A Balanced Approach Massage Therapy Centre
2310 College Ave, Regina, SK S4P 1C7, Canada
3067573200 3067573200 Call to book
Cupping
Lymphatic Drainage Massage
Foot Massage
Acupressure
Cathedral Sports Massage
2835 13th Ave, Regina, SK S4T 1N5, Canada
+1 306-949-0588 +1 306-949-0588 Call to book
Sports Massage
Deep Tissue Massage
Chinese Massage
Couples Massage
AJM Fitness & Massage
2332 Scarth St, Regina, SK S4P 2J7, Canada
+1 306-533-6867 +1 306-533-6867 Call to book
Couples Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Just For You Day Spa / REGINA
1375 Broad St, Regina, SK S4R 7V1, Canada
+1 306-757-7546 +1 306-757-7546 Call to book
Sauna
Body Scrub
Infrared Sauna
Body Wrap
Josh Apperley Massage
2347 McIntyre St, Regina, SK S4P 2S3, Canada
+1 306-737-6114 +1 306-737-6114 Call to book
Chinese Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Smith & Best
2101 Smith St, Regina, SK S4P 2P3, Canada
+1 306-352-7829 +1 306-352-7829 Call to book
Chiropractic
Acupuncture
Woman to Woman Massage Therapy
79 Alport Crescent, Regina, SK S4R 7X3, Canada
+1 306-535-3687 +1 306-535-3687 Call to book
Acupressure
Cupping
Lymphatic Drainage Massage
Relaxing Massage
SPA SALT & SKY
1630 Albert St #6, Regina, SK S4P 2S6, Canada
+1 306-570-7398 +1 306-570-7398 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Aligned Collective
2334 Cornwall St, Regina, SK S4P 2L3, Canada
+1 306-559-0528 +1 306-559-0528 Call to book
Therapeutic Massage
Swedish Massage
Sports Massage
Relaxing Massage
Celtic Knot Massage Therapy
1440 Broadway Ave, Regina, SK S4S 1K4, Canada
+1 306-536-8807 +1 306-536-8807 Call to book
Remedial Massage
Swedish Massage
Thai Massage
Prenatal Massage
RA Medical Aesthetics & Spa
534 Victoria Ave E, Regina, SK S4N 0N7, Canada
+1 306-999-3213 +1 306-999-3213 Call to book
Sauna
Spa Treatments
Body Wrap
Chasing Beauty Medical Spa & Academy
1431 Victoria Ave, Regina, SK S4P 0P4, Canada
+1 306-580-8018 +1 306-580-8018 Call to book
Chemical Peel
Makeup Service
Dermaplaning
Microdermabrasion
Orchard Day Spa & Medical Aesthetic
Meridian Inn & Suites Hotel, 3800 Harbour Landing Dr, Regina, SK S4W 0T7, Canada
+1 306-559-0115 +1 306-559-0115 Call to book
Sauna
Spa Treatments
Thai Massage YQR
1275 Broad St, Regina, SK S4R 1Y2, Canada
+1 306-551-8425 +1 306-551-8425 Call to book
Foot Massage
Remedial Massage
Relaxing Massage
Cupping
Divergent Therapy
1170 Broad St #101, Regina, SK S4R 1X8, Canada
+1 306-580-7796 +1 306-580-7796 Call to book
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Cupping
Nu Image Medical Esthetics
2631 28 Ave Suite #101, Regina, SK S4S 6X3, Canada
+1 306-790-8500 +1 306-790-8500 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
HealthWorks Physiotherapy Massage Therapy & Acupuncture
1440 14 Ave, Regina, SK S4P 0W5, Canada
+1 306-525-0007 +1 306-525-0007 Call to book
Physical Therapy
Acupuncture
Dry Needling
Chiropractic
Miyosiwin Salon Spa
434 Broad St, Regina, SK S4R 1X3, Canada
+1 306-949-4990 +1 306-949-4990 Call to book
Children's Haircut
Women's Haircut
Wig Install
Permanent Hair Straightening
Flex Massage Therapy
358 University Park Drive, Regina, SK S4V 0Y8, Canada
+1 306-206-1302 +1 306-206-1302 Call to book
Relaxing Massage
Remedial Massage
Cupping
Couples Massage
Massage Addict | Regina Quance
2535 Quance St, Regina, SK S4V 2X8, Canada
+1 306-525-6161 +1 306-525-6161 Call to book
Remedial Massage
Relaxing Massage
Couples Massage
Deep Tissue Massage
Evolution Fitness South
3615 Pasqua St #100, Regina, SK S4S 6W8, Canada
+1 306-545-4653 +1 306-545-4653 Call to book
Personal Training
En Vogue Day Spa & Gift Studio
2340 Cornwall St, Regina, SK S4P 2L3, Canada
+1 306-584-7272 +1 306-584-7272 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Live Right Massage Therapy Clinic
3637 Anson St, Regina, SK S4S 2J4, Canada
+1 306-585-3080 +1 306-585-3080 Call to book
Relaxing Massage
Deep Tissue Massage
Reflexology
Sports Massage
Southeast Massage Therapy Clinic
178 University Park Dr, Regina, SK S4V 1A3, Canada
+1 306-789-1551 +1 306-789-1551 Call to book
Foot Massage
Deep Tissue Massage
Reflexology
Acupressure
Kyla Will Massage Therapy
2310 College Ave, Regina, SK S4P 1Y8, Canada
+1 306-757-3200 +1 306-757-3200 Call to book
Acupressure
Remedial Massage
Relaxing Massage
Couples Massage
Jane's Skin Care & Day Spa
2323 Smith St, Regina, SK S4P 2P7, Canada
+1 306-757-8889 +1 306-757-8889 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
United Artists Hair Salon & Spa
2543 East Quance St, Regina, SK S4V 2X7, Canada
+1 306-789-8181 +1 306-789-8181 Call to book
Permanent Hair Straightening
Highlights
Hair Weaves
Hair Coloring
La Pae Massage Therapy
3968 Albert St, Regina, SK S4S 3R1, Canada
+1 306-900-9910 +1 306-900-9910 Call to book
Therapeutic Massage
Swedish Massage
Sports Massage
Full Body Massage
Advance Therapeutic Massage Clinic
2106 Lorne St, Regina, SK S4P 2M5, Canada
+1 306-586-4552 +1 306-586-4552 Call to book
Couples Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Studio Skin Restoration Medical Esthetics
2721 Quance St, Regina, SK S4V 3B7, Canada
+1 306-550-8535 +1 306-550-8535 Call to book
IPL Skin Rejuvenation
Electrolysis Hair Removal
LED Light Therapy
Hair Transplants
GoodLife Fitness Regina Victoria Square
2223 E Victoria Ave, Regina, SK S4N 6E7, Canada
+1 306-525-4663 +1 306-525-4663 Call to book
YQR Massage & Sports Therapy
1221 Osler St, Regina, SK S4R 1W4, Canada
+1 306-531-2840 +1 306-531-2840 Call to book
Remedial Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Soma Salon & Spa
3725 Pasqua St #106, Regina, SK S4S 6W8, Canada
+1 306-352-7662 +1 306-352-7662 Call to book
Sauna
Spa Treatments
Damara Day Spa, Hotel Saskatchewan
2125 Victoria Ave, Regina, SK S4P 0S3, Canada
+1 306-522-7272 +1 306-522-7272 Call to book
Sauna
Spa Treatments
Body Scrub
Thrive Naturopathic
325 Victoria Ave, Regina, SK S4N 0P5, Canada
+1 306-949-4325 +1 306-949-4325 Call to book
Hyperbaric Oxygen Therapy
GoodLife Fitness Regina Albert and 25 Ave
3806 Albert St, Regina, SK S4S 3R2, Canada
+1 306-779-4663 +1 306-779-4663 Call to book
Victoria Spa
1123 Victoria Ave, Regina, SK S4P 0N8, Canada
+1 306-502-3322 +1 306-502-3322 Call to book
Acupressure
Relaxing Massage
Couples Massage
Chinese Massage

Sauna FAQs

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Book your next sauna appointment in Downtown with Fresha

Top-rated spas in Downtown: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

Travel the world without leaving Canada with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Downtown easily through Fresha.

We’ve scheduled 1 billion appointments globally for customers just like you. We’re growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha’s free scheduling software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Downtown, Canada. No matter where you are in the world, find an appointment nearby with Fresha.