Sauna Core

Best Saunas near me in Core, Regina

Venues offering Saunas in Core, Regina See map

SaunaBody Scrub

Call to book

Unique Day Spa

803 Victoria Ave, Regina, SK S4N 0R5, Canada

+1 306-781-8183 +1 306-781-8183 Call to book

Tattoo Removal

Nose Piercing

Tattooing

Body Piercing

Pinnacle Wellness Therapeutic Massage Clinic

2343B Broad St, Regina, SK S4P 1Z1, Canada

+1 639-382-3566 +1 639-382-3566 Call to book

Cupping Therapy

Acupressure

Deep Tissue Massage

Foot Massage

Angie Holsten (RMT) Massage Therapist

1100 College Ave, Regina, SK S4P 1A8, Canada

+1 306-529-4180 +1 306-529-4180 Call to book

Relaxing Massage

Remedial Massage

Reflexology

Deep Tissue Massage

Chasing Beauty Medical Spa & Academy

1431 Victoria Ave, Regina, SK S4P 0P4, Canada

+1 306-580-8018 +1 306-580-8018 Call to book

Facial Extractions

Dermaplaning

Microdermabrasion

Acne Facial

HealthWorks Physiotherapy Massage Therapy & Acupuncture

1440 14 Ave, Regina, SK S4P 0W5, Canada

+1 306-525-0007 +1 306-525-0007 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Thrive Naturopathic

325 Victoria Ave, Regina, SK S4N 0P5, Canada

+1 306-949-4325 +1 306-949-4325 Call to book

Hyperbaric Oxygen Therapy

Victoria Spa

1123 Victoria Ave, Regina, SK S4P 0N8, Canada

+1 306-502-3322 +1 306-502-3322 Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

Sandra Schmirler Leisure Centre

3130 Woodhams Dr, Regina, SK S4V 2P9, Canada

+1 306-777-7529 +1 306-777-7529 Call to book

Downtown Nail Spa

1767 Hamilton St, Regina, SK S4P 2B4, Canada

+1 306-569-0001 +1 306-569-0001 Call to book

Manicure

Nail Art

Pedicure

Acrylic Nails

Paul Gilbert Registered Massage Therapy

2221 Garnet St, Regina, SK S4T 3A1, Canada

+1 647-967-4401 +1 647-967-4401 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Oxygen Yoga and Fitness Regina South

3775 Pasqua St #102, Regina, SK S4S 6W8, Canada

+1 306-779-0202 +1 306-779-0202 Call to book

ALPHA CENTER

1501 Park St, Regina, SK S4N 2E9, Canada

+1 306-522-5511 +1 306-522-5511 Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

Healthy Roots Massage Therapy & Wellness Centre

330 Gardiner Park Ct, Regina, SK S4V 1R9, Canada

+1 306-522-5668 +1 306-522-5668 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Ethemba Health and Image Centre - Partner of Dermapure Group

358 University Park Dr, Regina, SK S4V 0Y8, Canada

+1 306-522-3733 +1 306-522-3733 Call to book

Sauna

Body Wrap

Spa Package

Instant Massage Therapy Clinic & 3D/4D Ultrasound Studio

Golden Mile Shopping Centre 1031-3806 Albert Street, Regina SK, S4S 3R2, 3806 Albert St, Regina, SK S4S 3R4, Canada

+1 306-807-2012 +1 306-807-2012 Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

Aeonian Esthetics & Massage

Located in the Don's Photo building, 2410 Dewdney Ave #255, Regina, SK S4R 1H6, Canada

+1 306-352-2772 +1 306-352-2772 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Sen Massage Therapy

2630 Broder St, Regina, SK S4N 3T5, Canada

+1 306-527-2681 +1 306-527-2681 Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

INVU Medical Aesthetics

3420 Hill Ave, Regina, SK S4S 0W9, Canada

+1 306-522-1078 +1 306-522-1078 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Fleur't Esthetics Studio

438 Victoria Ave E #104, Regina, SK S4P 0P6, Canada

+1 306-545-7373 +1 306-545-7373 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Visage Medical Aesthetics Ltd.

2445 Quance St, Regina, SK S4V 2X8, Canada

+1 306-545-3223 +1 306-545-3223 Call to book

Sauna

Spa Package

Origins Massage Therapy

1912 Prince of Wales Dr, Regina, SK S4Z 1A4, Canada

+1 306-596-9055 +1 306-596-9055 Call to book

Back Massage

Chinese Massage

Couples Massage

Cupping Therapy

TayTen Cosmetics

2901 Saskatchewan Dr, Regina, SK S4T 1H4, Canada

+1 306-525-5188 +1 306-525-5188 Call to book

Sauna

Body Scrub

Spa Package

AJM Fitness & Massage

2332 Scarth St, Regina, SK S4P 2J7, Canada

+1 306-533-6867 +1 306-533-6867 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Bodysculpting Regina

394 University Park Dr, Regina, SK S4V 0Y8, Canada

+1 306-559-0830 +1 306-559-0830 Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Josh Apperley Massage

2347 McIntyre St, Regina, SK S4P 2S3, Canada

+1 306-737-6114 +1 306-737-6114 Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

Smith & Best

2101 Smith St, Regina, SK S4P 2P3, Canada

+1 306-352-7829 +1 306-352-7829 Call to book

Acupuncture

Chiropractic

Mecca Massage

2278 Rose St, Regina, SK S4P 2A6, Canada

+1 306-591-7105 +1 306-591-7105 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

SPA SALT & SKY

1630 Albert St #6, Regina, SK S4P 2S6, Canada

+1 306-570-7398 +1 306-570-7398 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Aligned Collective

2334 Cornwall St, Regina, SK S4P 2L3, Canada

+1 306-559-0528 +1 306-559-0528 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Celtic Knot Massage Therapy

1440 Broadway Ave, Regina, SK S4S 1K4, Canada

+1 306-536-8807 +1 306-536-8807 Call to book

Foot Massage

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

RA Medical Aesthetics & Spa

534 Victoria Ave E, Regina, SK S4N 0N7, Canada

+1 306-999-3213 +1 306-999-3213 Call to book

Sauna

Body Wrap

Spa Package

Slayed Esthetics Lounge

355 Albert St, Regina, SK S4R 2N6, Canada

+1 306-721-7529 +1 306-721-7529 Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

A Balanced Approach Massage Therapy Centre

2310 College Ave, Regina, SK S4P 1C7, Canada

3067573200 3067573200 Call to book

Thai Massage

Acupressure

Deep Tissue Massage

Foot Massage

Cathedral Sports Massage

2835 13th Ave, Regina, SK S4T 1N5, Canada

+1 306-949-0588 +1 306-949-0588 Call to book

Full Body Massage

Acupressure

Deep Tissue Massage

Foot Massage

Soma Spa North

2336 9th Ave N, Regina, SK S4R 8C5, Canada

+1 306-347-7662 +1 306-347-7662 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Orchard Day Spa & Medical Aesthetic

Meridian Inn & Suites Hotel, 3800 Harbour Landing Dr, Regina, SK S4W 0T7, Canada

+1 306-559-0115 +1 306-559-0115 Call to book

Sauna

Spa Package

Thai Massage YQR

1275 Broad St, Regina, SK S4R 1Y2, Canada

+1 306-551-8425 +1 306-551-8425 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Body Fixx Health Massage

4621 Rae St #1A, Regina, SK S4S 6K6, Canada

+1 306-584-3499 +1 306-584-3499 Call to book

Therapeutic Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Divergent Therapy

1170 Broad St #101, Regina, SK S4R 1X8, Canada

+1 306-580-7796 +1 306-580-7796 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Just For You Day Spa / REGINA

1375 Broad St, Regina, SK S4R 7V1, Canada

+1 306-757-7546 +1 306-757-7546 Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

Massage Experts Prince of wales

2102 Prince of Wales Dr, Regina, SK S4V 3A6, Canada

+1 306-525-7000 +1 306-525-7000 Call to book

Thai Massage

Acupressure

Deep Tissue Massage

Foot Massage

Flex Massage Therapy

358 University Park Drive, Regina, SK S4V 0Y8, Canada

+1 306-206-1302 +1 306-206-1302 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Awareness Massage Therapy Clinic & Wellness Centre

1856 Scarth St #201, Regina, SK S4P 2G3, Canada

+1 306-525-5799 +1 306-525-5799 Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Bare Envy Laser and Massage

2206 Dewdney Ave Suite 203, Regina, SK S4R 1H3, Canada

+1 306-570-7546 +1 306-570-7546 Call to book

Leg Waxing

Face Waxing

Back Waxing

Miyosiwin Salon Spa

434 Broad St, Regina, SK S4R 1X3, Canada

+1 306-949-4990 +1 306-949-4990 Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

Live Right Massage Therapy Clinic

3637 Anson St, Regina, SK S4S 2J4, Canada

+1 306-585-3080 +1 306-585-3080 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Nu Image Medical Esthetics

2631 28 Ave Suite #101, Regina, SK S4S 6X3, Canada

+1 306-790-8500 +1 306-790-8500 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Evolution Fitness East

2121 East Quance St, Regina, SK S4V 3L9, Canada

+1 306-545-4653 +1 306-545-4653 Call to book

Personal Training

Southeast Massage Therapy Clinic

178 University Park Dr, Regina, SK S4V 1A3, Canada

+1 306-789-1551 +1 306-789-1551 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Kyla Will Massage Therapy

2310 College Ave, Regina, SK S4P 1Y8, Canada

+1 306-757-3200 +1 306-757-3200 Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

Jane's Skin Care & Day Spa

2323 Smith St, Regina, SK S4P 2P7, Canada

+1 306-757-8889 +1 306-757-8889 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Massage Addict | Regina Quance

2535 Quance St, Regina, SK S4V 2X8, Canada

+1 306-525-6161 +1 306-525-6161 Call to book

Ayurvedic Massage

Acupressure

Deep Tissue Massage

Foot Massage

En Vogue Day Spa & Gift Studio

2340 Cornwall St, Regina, SK S4P 2L3, Canada

+1 306-584-7272 +1 306-584-7272 Call to book

Sauna

Spa Package

Infrared Sauna

Cryotherapy

Soma Salon & Spa

3115A Woodhams Dr E, Regina, SK S4V 3A2, Canada

+1 306-565-7662 +1 306-565-7662 Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

United Artists Hair Salon & Spa

2543 East Quance St, Regina, SK S4V 2X7, Canada

+1 306-789-8181 +1 306-789-8181 Call to book

Hair Extensions

Balayage

Children's Haircut

Curly Haircut

La Pae Massage Therapy

3968 Albert St, Regina, SK S4S 3R1, Canada

+1 306-900-9910 +1 306-900-9910 Call to book

Prenatal Massage

Acupressure

Deep Tissue Massage

Foot Massage

Studio Skin Restoration Medical Esthetics

2721 Quance St, Regina, SK S4V 3B7, Canada

+1 306-550-8535 +1 306-550-8535 Call to book

Anti-Wrinkle Injections

LED Light Therapy

Hair Transplants

Electrolysis

Advance Therapeutic Massage Clinic

2106 Lorne St, Regina, SK S4P 2M5, Canada

+1 306-586-4552 +1 306-586-4552 Call to book

Reflexology

Ayurvedic Massage

Back Massage

Chinese Massage

YQR Massage & Sports Therapy

1221 Osler St, Regina, SK S4R 1W4, Canada

+1 306-531-2840 +1 306-531-2840 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Soma Salon & Spa

3725 Pasqua St #106, Regina, SK S4S 6W8, Canada

+1 306-352-7662 +1 306-352-7662 Call to book

Sauna

Spa Package

Evolution Fitness South

3615 Pasqua St #100, Regina, SK S4S 6W8, Canada

+1 306-545-4653 +1 306-545-4653 Call to book

Personal Training

Damara Day Spa, Hotel Saskatchewan

2125 Victoria Ave, Regina, SK S4P 0S3, Canada

+1 306-522-7272 +1 306-522-7272 Call to book

Sauna

Spa Package

Body Scrub

GoodLife Fitness Regina Victoria Square

2223 E Victoria Ave, Regina, SK S4N 6E7, Canada

+1 306-525-4663 +1 306-525-4663 Call to book

Damara Day Spa Delta Regina

1919 Saskatchewan Dr, Regina, SK S4P 4H2, Canada

+1 306-775-2511 +1 306-775-2511 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

GoodLife Fitness Regina Albert and 25 Ave

3806 Albert St, Regina, SK S4S 3R2, Canada

+1 306-779-4663 +1 306-779-4663 Call to book

Downtown Fitness

1846 Scarth St, Regina, SK S4P 2G3

(306) 525-2458 (306) 525-2458 Call to book

Personal Training

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $21 and $21.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Core with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Core with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

Things are looking pretty good for spa places in and around Core. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.

Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Core. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $21, and a sauna therapy session usually lasts around 1 hour.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked schedule maker. There's no better place than Fresha to look for your next spa treatment in Core. With the best spa therapists in Canada, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.

Also Available in Core

Beauty Salons Eyebrows & Lashes Hair Salons Waxing Salons Nail Salons Medspas Barbers Massages Spas & Saunas Personal Trainers Tattooing & Piercing

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app