Best Saunas near me in Cathedral Area, Regina
Venues offering Saunas in Cathedral Area, Regina See map
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Paul Gilbert Registered Massage Therapy
2221 Garnet St, Regina, SK S4T 3A1, Canada
+1 647-967-4401+1 647-967-4401Call to bookBack Massage
Sports Massage
Lymphatic Drainage Massage
Reflexology
TayTen Cosmetics
2901 Saskatchewan Dr, Regina, SK S4T 1H4, Canada
+1 306-525-5188+1 306-525-5188Call to bookSauna
Spa Package
Body Scrub
Cathedral Sports Massage
2835 13th Ave, Regina, SK S4T 1N5, Canada
+1 306-949-0588+1 306-949-0588Call to bookRemedial Massage
Cupping Therapy
Lymphatic Drainage Massage
Relaxing Massage
Downtown Nail Spa
1767 Hamilton St, Regina, SK S4P 2B4, Canada
+1 306-569-0001+1 306-569-0001Call to bookMen's Pedicure
Spa Pedicure
Russian Manicure
Manicure
Oxygen Yoga and Fitness Regina South
3775 Pasqua St #102, Regina, SK S4S 6W8, Canada
+1 306-779-0202+1 306-779-0202Call to book
Unique Day Spa
803 Victoria Ave, Regina, SK S4N 0R5, Canada
+1 306-781-8183+1 306-781-8183Call to bookBody Piercing
Ear Piercing
Tattoo Removal
Tattooing
Pinnacle Wellness Therapeutic Massage Clinic
2343B Broad St, Regina, SK S4P 1Z1, Canada
+1 639-382-3566+1 639-382-3566Call to bookRemedial Massage
Relaxing Massage
Cupping Therapy
Therapeutic Massage
Instant Massage Therapy Clinic & 3D/4D Ultrasound Studio
Golden Mile Shopping Centre 1031-3806 Albert Street, Regina SK, S4S 3R2, 3806 Albert St, Regina, SK S4S 3R4, Canada
+1 306-807-2012+1 306-807-2012Call to bookFoot Massage
Lymphatic Drainage Massage
Back Massage
Chinese Massage
Aeonian Esthetics & Massage
Located in the Don's Photo building, 2410 Dewdney Ave #255, Regina, SK S4R 1H6, Canada
+1 306-352-2772+1 306-352-2772Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Sen Massage Therapy
2630 Broder St, Regina, SK S4N 3T5, Canada
+1 306-527-2681+1 306-527-2681Call to bookThai Massage
Swedish Massage
Couples Massage
Deep Tissue Massage
Fleur't Esthetics Studio
438 Victoria Ave E #104, Regina, SK S4P 0P6, Canada
+1 306-545-7373+1 306-545-7373Call to bookSauna
Body Wrap
Spa Package
Body Scrub
INVU Medical Aesthetics
3420 Hill Ave, Regina, SK S4S 0W9, Canada
+1 306-522-1078+1 306-522-1078Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Angie Holsten (RMT) Massage Therapist
1100 College Ave, Regina, SK S4P 1A8, Canada
+1 306-529-4180+1 306-529-4180Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Therapeutic Massage
A Balanced Approach Massage Therapy Centre
2310 College Ave, Regina, SK S4P 1C7, Canada
30675732003067573200Call to bookPrenatal Massage
Sports Massage
Remedial Massage
Chinese Massage
Slayed Esthetics Lounge
355 Albert St, Regina, SK S4R 2N6, Canada
+1 306-721-7529+1 306-721-7529Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Just For You Day Spa / REGINA
1375 Broad St, Regina, SK S4R 7V1, Canada
+1 306-757-7546+1 306-757-7546Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
AJM Fitness & Massage
2332 Scarth St, Regina, SK S4P 2J7, Canada
+1 306-533-6867+1 306-533-6867Call to bookLymphatic Drainage Massage
Chinese Massage
Deep Tissue Massage
Back Massage
Josh Apperley Massage
2347 McIntyre St, Regina, SK S4P 2S3, Canada
+1 306-737-6114+1 306-737-6114Call to bookBack Massage
Thai Massage
Acupressure
Reflexology
SPA SALT & SKY
1630 Albert St #6, Regina, SK S4P 2S6, Canada
+1 306-570-7398+1 306-570-7398Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Reflexology in Regina, Reflexology roga
5310 Jim Cairns Blvd, Regina, SK S4W 0E9, Canada
+1 306-502-1254+1 306-502-1254Call to bookReflexology
Acupressure
Chinese Massage
Therapeutic Massage
Aligned Collective
2334 Cornwall St, Regina, SK S4P 2L3, Canada
+1 306-559-0528+1 306-559-0528Call to bookBack Massage
Therapeutic Massage
Full Body Massage
Relaxing Massage
Celtic Knot Massage Therapy
1440 Broadway Ave, Regina, SK S4S 1K4, Canada
+1 306-536-8807+1 306-536-8807Call to bookCouples Massage
Prenatal Massage
Therapeutic Massage
Thai Massage
RA Medical Aesthetics & Spa
534 Victoria Ave E, Regina, SK S4N 0N7, Canada
+1 306-999-3213+1 306-999-3213Call to bookSauna
Spa Package
Body Wrap
Chasing Beauty Medical Spa & Academy
1431 Victoria Ave, Regina, SK S4P 0P4, Canada
+1 306-580-8018+1 306-580-8018Call to bookAcne Facial
Microdermabrasion
Dermaplaning
Men's Facial
Orchard Day Spa & Medical Aesthetic
Meridian Inn & Suites Hotel, 3800 Harbour Landing Dr, Regina, SK S4W 0T7, Canada
+1 306-559-0115+1 306-559-0115Call to bookSauna
Spa Package
Nu Image Medical Esthetics
2631 28 Ave Suite #101, Regina, SK S4S 6X3, Canada
+1 306-790-8500+1 306-790-8500Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Body Fixx Health Massage
4621 Rae St #1A, Regina, SK S4S 6K6, Canada
+1 306-584-3499+1 306-584-3499Call to bookRemedial Massage
Therapeutic Massage
Sports Massage
Thai Massage
Divergent Therapy
1170 Broad St #101, Regina, SK S4R 1X8, Canada
+1 306-580-7796+1 306-580-7796Call to bookBack Massage
Full Body Massage
Therapeutic Massage
Remedial Massage
HealthWorks Physiotherapy Massage Therapy & Acupuncture
1440 14 Ave, Regina, SK S4P 0W5, Canada
+1 306-525-0007+1 306-525-0007Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Miyosiwin Salon Spa
434 Broad St, Regina, SK S4R 1X3, Canada
+1 306-949-4990+1 306-949-4990Call to bookWig Installation
Children's Haircut
Highlights
Hair Weaves
Flex Massage Therapy
358 University Park Drive, Regina, SK S4V 0Y8, Canada
+1 306-206-1302+1 306-206-1302Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Evolution Fitness South
3615 Pasqua St #100, Regina, SK S4S 6W8, Canada
+1 306-545-4653+1 306-545-4653Call to bookPersonal Training
Awareness Massage Therapy Clinic & Wellness Centre
1856 Scarth St #201, Regina, SK S4P 2G3, Canada
+1 306-525-5799+1 306-525-5799Call to bookFoot Massage
Full Body Massage
Prenatal Massage
Acupressure
En Vogue Day Spa & Gift Studio
2340 Cornwall St, Regina, SK S4P 2L3, Canada
+1 306-584-7272+1 306-584-7272Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Bare Envy Laser and Massage
2206 Dewdney Ave Suite 203, Regina, SK S4R 1H3, Canada
+1 306-570-7546+1 306-570-7546Call to bookLeg Waxing
Back Waxing
Face Waxing
Live Right Massage Therapy Clinic
3637 Anson St, Regina, SK S4S 2J4, Canada
+1 306-585-3080+1 306-585-3080Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Chinese Massage
Authentic Touch Massage Therapy
4653 Hames Crescent, Regina, SK S4W 0B4, Canada
+1 306-543-6366+1 306-543-6366Call to bookDeep Tissue Massage
Hot Stone Massage
Thai Massage
Lymphatic Drainage Massage
Southeast Massage Therapy Clinic
178 University Park Dr, Regina, SK S4V 1A3, Canada
+1 306-789-1551+1 306-789-1551Call to bookRelaxing Massage
Hot Stone Massage
Prenatal Massage
Lymphatic Drainage Massage
Kyla Will Massage Therapy
2310 College Ave, Regina, SK S4P 1Y8, Canada
+1 306-757-3200+1 306-757-3200Call to bookRemedial Massage
Couples Massage
Lymphatic Drainage Massage
Thai Massage
Jane's Skin Care & Day Spa
2323 Smith St, Regina, SK S4P 2P7, Canada
+1 306-757-8889+1 306-757-8889Call to bookSauna
Body Scrub
Spa Package
Body Wrap
La Pae Massage Therapy
3968 Albert St, Regina, SK S4S 3R1, Canada
+1 306-900-9910+1 306-900-9910Call to bookAcupressure
Chinese Massage
Cupping Therapy
Remedial Massage
Advance Therapeutic Massage Clinic
2106 Lorne St, Regina, SK S4P 2M5, Canada
+1 306-586-4552+1 306-586-4552Call to bookLymphatic Drainage Massage
Couples Massage
Chinese Massage
Ayurvedic Massage
YQR Massage & Sports Therapy
1221 Osler St, Regina, SK S4R 1W4, Canada
+1 306-531-2840+1 306-531-2840Call to bookRemedial Massage
Full Body Massage
Couples Massage
Hot Stone Massage
Soma Salon & Spa
3725 Pasqua St #106, Regina, SK S4S 6W8, Canada
+1 306-352-7662+1 306-352-7662Call to bookSauna
Spa Package
Damara Day Spa, Hotel Saskatchewan
2125 Victoria Ave, Regina, SK S4P 0S3, Canada
+1 306-522-7272+1 306-522-7272Call to bookSauna
Spa Package
Body Scrub
Thrive Naturopathic
325 Victoria Ave, Regina, SK S4N 0P5, Canada
+1 306-949-4325+1 306-949-4325Call to bookHyperbaric Oxygen Therapy
Damara Day Spa Delta Regina
1919 Saskatchewan Dr, Regina, SK S4P 4H2, Canada
+1 306-775-2511+1 306-775-2511Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
GoodLife Fitness Regina Albert and 25 Ave
3806 Albert St, Regina, SK S4S 3R2, Canada
+1 306-779-4663+1 306-779-4663Call to book
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $21 and $21.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cathedral Area with Fresha
Fresha is your personal treasure trove of first-rate spas in Cathedral Area. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We know you lot in Cathedral Area are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Cathedral Area on the Fresha mobile app now.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our booking software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Cathedral Area, Canada. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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