Best Saunas Near Me in Manotick - North Gower, Ottawa
Venues offering Saunas in Manotick - North Gower, Ottawa See map
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Peppermint Organic Spa + Laser Medi Spa
1131 Mill St, Manotick, ON K4M 1B1, Canada
+1 613-692-0918+1 613-692-0918Call to bookAcrylic Nails
Dip Powder Nails
Gel Nail Extensions
Hybrid Nails
Manotick Massage Therapy Centre
5524 Manotick Main St, Manotick, ON K4M 1A4, Canada
+1 613-692-4526+1 613-692-4526Call to bookCupping Therapy
Full Body Massage
Hot Stone Massage
Prenatal Massage
Allure Hair Design & Medi-Spa
1145 Mill St, Manotick, ON K4M 1A2, Canada
+1 613-692-6708+1 613-692-6708Call to bookCellulite Treatment
Dermabrasion
IPL Hair Removal
IPL Treatment
Jhos Hair Designers & Spa
5700 Longshadow St, Manotick, ON K4M 1M2, Canada
+1 613-692-1800+1 613-692-1800Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Dolly Diva Spa
408 Dundonald Dr, Nepean, ON K2J 0G7, Canada
+1 613-402-8555+1 613-402-8555Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $60.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Manotick - North Gower with Fresha
Booking your next spa treatment in Manotick - North Gower with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Manotick - North Gower, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Travel the world without leaving Canada with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Manotick - North Gower easily through Fresha.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free schedule maker around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Canada, you can take us with you on the go. We'll be your new pocket pal at home or away.
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