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Best Saunas near me in Jockvale, Ottawa

‎Venues offering Saunas in Jockvale, Ottawa See map

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iBalance Physiotherapy, Sports & Wellness Center
1581 Greenbank Rd #115, Nepean, ON K2J 4Y6, Canada
+1 613-979-8633 +1 613-979-8633 Call to book
Physical Therapy
Dry Needling
Acupuncture
Skinwithin Aesthetics
1221 Greenbank Rd, Nepean, ON K2J 5V7, Canada
+1 613-880-7546 +1 613-880-7546 Call to book
Sauna
Spa Treatments
Anna Belanger & Associates
101 - 301 Bayrose Dr Front door faces Longfields - private entrance Please look for our door with logos, Nepean, ON K2J 5W3, Canada
+1 613-825-4263 +1 613-825-4263 Call to book
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Cupping
Massage Addict | Ottawa Barrhaven
1581 Greenbank Rd Unit 150, Nepean, ON K2J 4Y6, Canada
+1 613-590-2266 +1 613-590-2266 Call to book
Acupressure
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
GoodLife Fitness Barrhaven Chapman Mills Marketplace For Women
3201 Greenbank Rd, Nepean, ON K2J 4H9, Canada
+1 613-823-8081 +1 613-823-8081 Call to book
Deluxe Nails & Spa Riocan
129 Riocan Ave, Nepean, ON K2J 5G3, Canada
+1 613-825-5211 +1 613-825-5211 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
exhālō spa
130 Riocan Ave Suite 4, Nepean, ON K2J 5G4, Canada
+1 613-825-2226 +1 613-825-2226 Call to book
LED Light Therapy
Electrolysis Hair Removal
Laser Skin Resurfacing
Hair Treatment
Barrhaven Physiotherapy Clinic
35 Larkin Dr, Nepean, ON K2J 2T2, Canada
+1 613-825-8548 +1 613-825-8548 Call to book
Acupuncture
Physical Therapy
Dry Needling
Ottawa Physiotherapy and Sport Clinics - Stonebridge
3812 Greenbank Rd Unit 6, Stonebridge, ON K2C 3H2, Canada
+1 613-823-2007 +1 613-823-2007 Call to book
Dry Needling
Physical Therapy
Acupuncture
Barrhaven Health HUB
808 Greenbank Rd, Nepean, ON K2J 1A2, Canada
+1 613-406-9001 +1 613-406-9001 Call to book
Swedish Massage
Sports Massage
Reflexology
Deep Tissue Massage
Nakota MediSpa
5 Nakota Way, Nepean, ON K2J 4E9, Canada
+1 613-761-8704 +1 613-761-8704 Call to book
IPL Skin Rejuvenation
Lip Filler
Laser Skin Resurfacing
Stretch Mark Removal
Stonebridge Day Spa
412 Ashbourne Crescent, Nepean, ON K2J 0H7, Canada
+1 613-692-6954 +1 613-692-6954 Call to book
Sauna
Body Scrub
Spa Treatments
Beauty Moon Spa
3409 River Run Ave, Nepean, ON K2J 0R4, Canada
+1 613-795-1804 +1 613-795-1804 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Pretty Handsome Kid's Hair Salon & Spa
665 Earl Armstrong Rd, Gloucester, ON K1V 2G2, Canada
+1 613-425-5220 +1 613-425-5220 Call to book
Blow Dry
Hair Extensions
Balayage
Children's Haircut
THE TEN SPOT
3171 Strandherd Dr #205A, Barrhaven, ON K2J 5N1, Canada
+1 613-825-9009 +1 613-825-9009 Call to book
Sauna
Spa Treatments
Body Scrub
Kneaded Touch Massage Therapy Women's Clinic
4100 Strandherd Dr Unit 206, Ottawa, ON K2J 0V2, Canada
+1 613-825-2225 +1 613-825-2225 Call to book
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Robert Hudson Registered Massage Therapist
206 Shanly Private, Nepean, ON K2J 5X6, Canada
+1 613-795-3477 +1 613-795-3477 Call to book
Align Massage Therapy - Barrhaven
900 Greenbank Rd Suite 209, Ottawa, ON K2J 1S8, Canada
+1 613-825-6060 +1 613-825-6060 Call to book
Relaxing Massage
Remedial Massage
Cupping
Couples Massage
Vu La Spa
424 Temiskaming Crescent, Nepean, ON K2J 0V5, Canada
+1 613-869-2376 +1 613-869-2376 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Dolly Diva Spa
408 Dundonald Dr, Nepean, ON K2J 0G7, Canada
+1 613-402-8555 +1 613-402-8555 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
GoodLife Fitness Barrhaven Strandherd Crossing
3181 Strandherd Dr, Nepean, ON K2J 5N1, Canada
+1 613-843-9327 +1 613-843-9327 Call to book
S Spa Nails & Lash
665 River Rd Unit 105, Gloucester, ON K1V 2G2, Canada
+1 613-822-8272 +1 613-822-8272 Call to book
Dermaplaning
Microdermabrasion
Threading
Acne Facial
MOVATI Athletic Barrhaven
15 Crestway Dr, Ottawa, ON K2G 4S3, Canada
+1 613-515-2663 +1 613-515-2663 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Book your next sauna appointment in Jockvale with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, nails and spa appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Jockvale, and we’ll do the rest.

Saunas have long been used to boost the body’s wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise. This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Jockvale and book from $150.

This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We’ve attracted all the best spas globally. How? By offering the number one scheduling tool available for spa therapists. So you can find world-class treatments in Canada today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Jockvale professionals, we’d love to know. Send us the details at hello@fresha.com. Or if you’ve already found your favourite spa business here, go on, book in and enjoy.