Sauna Queensland

Best Saunas near me in Queensland, Calgary

Venues offering Saunas in Queensland, Calgary See map

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Silver Birch Sauna

103-950 Queensland Dr SE, Calgary, AB T2J 6E7, Canada

+1 403-400-4087 +1 403-400-4087 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Douglasdale Barber Shop

20 Douglas Woods Dr SE #38, Calgary, AB T2Z 1K2, Canada

+1 403-454-4141 +1 403-454-4141 Call to book

Head Shave

Hot Towel Shave

Men's Haircut

Beard Trim

The Relaxing Wellness Company

20 Douglas Woods Dr SE Suite #32, Calgary, AB T2Z 1K2, Canada

+1 403-266-4535 +1 403-266-4535 Call to book

Sauna

Body Scrub

Infrared Sauna

Cryotherapy

Douglasdale Family Chiropractic

3451 Douglasdale Blvd SE #1, Calgary, AB T2Z 4J1, Canada

+1 403-279-2229 +1 403-279-2229 Call to book

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Acupressure

Active Sports Therapy

9950 Macleod Trail SE #220, Calgary, AB T2J 3K9, Canada

+1 403-278-1405 +1 403-278-1405 Call to book

Chinese Massage

Couples Massage

Cupping

Relaxing Massage

TruRelief Wellness Massage & Acupuncture

108 Shawville Pl SE Unit 130, Calgary, AB T2Y 0V2, Canada

15877187768 15877187768 Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

Sports Massage

Get Serene Massage, Health & Beauty Bar

10325 Bonaventure Dr S E #108, Calgary, AB T2X 0C9, Canada

+1 403-466-1239 +1 403-466-1239 Call to book

Thai Massage

Reflexology

Deep Tissue Massage

Full Body Massage

Mckenzie Lake Chiropractic

16764 McKenzie Lake Blvd SE, Calgary, AB T2Z 1W3, Canada

+1 403-726-6325 +1 403-726-6325 Call to book

Physical Therapy

Chiropractic

Dry Needling

Acupuncture

PT Kinetics - Physio and Massage

5155 130 Ave SE #319, Calgary, AB T2Z 0N3, Canada

+1 403-523-9929 +1 403-523-9929 Call to book

Physical Therapy

Dry Needling

Optimum Wellness Centres - Bow Bottom

83 Deerpoint Rd SE #201, Calgary, AB T2J 6W5, Canada

+1 403-278-2085 +1 403-278-2085 Call to book

Relaxing Massage

Remedial Massage

Thai Massage

Swedish Massage

Dragonfly Wellness

303 Prestwick Landing SE, Calgary, AB T2Z 3W2

(403) 554-9021 (403) 554-9021 Call to book

Thai Massage

Deep Tissue Massage

Reflexology

Sports Massage

UrjaSetu Massage & Wellness

1349 Shawnee Rd SW, Calgary, AB T2Y 2V4, Canada

+1 403-479-5678 +1 403-479-5678 Call to book

Swedish Massage

Remedial Massage

Relaxing Massage

Cupping

Panther Sports Medicine - Deer Valley

83 Deerpoint Rd SE #102, Calgary, AB T2J 6W5, Canada

+1 403-475-1755 +1 403-475-1755 Call to book

Hyperbaric Oxygen Therapy

Physical Therapy

Dry Needling

South West Massage And Wellness Centre | SW Massage

22 Midlake Blvd SE #650, Calgary, AB T2X 2X7, Canada

+1 403-931-4829 +1 403-931-4829 Call to book

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

GoodLife Fitness Calgary Canyon Meadows

13226 Macleod Trail, Calgary, AB T2J 7E5, Canada

+1 403-271-4348 +1 403-271-4348 Call to book

Moyo Spa and Wellness

5155 130 Ave SE, Calgary, AB T2Z 0N3, Canada

+1 403-570-8006 +1 403-570-8006 Call to book

Sauna

Infrared Sauna

Body Wrap

Body Scrub

Essence Wellness Clinic - Willow Park

10816 Macleod Trail #100, Calgary, AB T2J 5N8, Canada

+1 403-891-1941 +1 403-891-1941 Call to book

Foot Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Radiance Med Spa

83 Deerpoint Rd SE #201, Calgary, AB T2J 6W5, Canada

+1 403-237-6606 +1 403-237-6606 Call to book

Hot Stone Massage

Prenatal Massage

Deep Tissue Massage

Reflexology

Young & Beauty House Spa & Massage / Eyelash Extension / Skin Care Clinic / Scalp-Micro Pigmentation

290 Midpark Way SE Unit 203, Calgary, AB T2X 1P1, Canada

+1 587-600-0404 +1 587-600-0404 Call to book

Relaxing Massage

Couples Massage

Chinese Massage

Therapeutic Massage

Soothe Massage & Modalities

452 Cannington Close SW, Calgary, AB T2W 3G2, Canada

+1 403-830-6463 +1 403-830-6463 Call to book

Thai Massage

Chinese Massage

Couples Massage

Cupping

Calgary Therapeutic Massage and Wellness

50 Sunhaven Pl SE, Calgary, AB T2X 2X6, Canada

+1 403-695-9383 +1 403-695-9383 Call to book

Couples Massage

Deep Tissue Massage

Reflexology

Chinese Massage

Alina's Wellness & Beauty Salon

15225 Bannister Rd SE, Calgary, AB T2X 1Z3, Canada

+1 403-457-1474 +1 403-457-1474 Call to book

Sauna

Body Scrub

Spa Treatments

Quarry Park Chiropractic & Wellness Centre (QPC)

11420 27 St SE Suite #213, Calgary, AB T2Z 3R6, Canada

+1 403-723-0133 +1 403-723-0133 Call to book

Chiropractic

Acupuncture

Prestige Medispa

11625 Elbow Dr SW #223, Calgary, AB T2W 1G8, Canada

+1 403-281-5005 +1 403-281-5005 Call to book

Sauna

Body Scrub

Spa Treatments

Sunflower Natural Health Beauty & Massage - SF Massage we are on vacation thx!

208 Midpark Way SE unit 4, Calgary, AB T2X 1J6, Canada

+1 587-433-9919 +1 587-433-9919 Call to book

Chinese Massage

Deep Tissue Massage

Reflexology

Sports Massage

Sundance Chiropractic And Wellness: Massage, Chiropractic, Physical Therapy , Acupuncture, Shockwave

47 Sunmills Dr SE, Calgary, AB T2X 2G6, Canada

+1 403-873-2077 +1 403-873-2077 Call to book

Remedial Massage

Reflexology

Deep Tissue Massage

Relaxing Massage

Lakeside Spa

755 Lake Bonavista Dr SE Unit #234, Calgary, AB T2J 0N3, Canada

+1 403-815-8660 +1 403-815-8660 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Cupping

GoodLife Fitness Calgary Shepard & 130th Avenue SE

4916 130 Ave SE, Calgary, AB T2Z 0B2, Canada

+1 403-232-1144 +1 403-232-1144 Call to book

Mahogany Massage & Wellness - 130 AVE SE

4700 130 Ave SE #605, Calgary, AB T2Z 4E7, Canada

+1 587-471-3777 +1 587-471-3777 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

Bronze Baxx Luxury Tanning & Wellness - Shawnessy

250 Shawville Blvd SE #101, Calgary, AB T2Y 2Z7, Canada

+1 403-244-2299 +1 403-244-2299 Call to book

Spray Tan

Balance Massage & Wellness

9950 Macleod Trail SE Unit 121, Calgary, AB T2J 3K9, Canada

+1 403-719-8895 +1 403-719-8895 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

Bodeze Urban Spa & Massage

2059 146 Ave SE, Calgary, AB T2J 6J2, Canada

+1 403-271-4151 +1 403-271-4151 Call to book

Men's Pedicure

Manicure and Pedicure

Acrylic Nails

Pedicure

Euphoria Wellness Centre - Riverbend

8338 18 St SE #310, Calgary, AB T2C 4E4, Canada

+1 403-454-0465 +1 403-454-0465 Call to book

Sauna

Body Scrub

Cryotherapy

Infrared Sauna

Optimum Wellness Centres - Shawnessy

70 Shawville Blvd SE, Calgary, AB T2Y 2Z3, Canada

+1 403-256-1377 +1 403-256-1377 Call to book

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Rest Assured Bodyworks

120 Cantree Pl SW, Calgary, AB T2W 2K2, Canada

+1 403-681-6868 +1 403-681-6868 Call to book

Swedish Massage

Relaxing Massage

Cupping

Deep Tissue Massage

Massage For Health

11150 Bonaventure Dr S E, Calgary, AB T2J 6R9

(403) 225-0763 (403) 225-0763 Call to book

Swedish Massage

Therapeutic Massage

Couples Massage

Foot Massage

Optimum Wellness Centres - Canyon Meadows

13226 Macleod Trail SE #124, Calgary, AB T2J 7E5, Canada

+1 403-271-9343 +1 403-271-9343 Call to book

Chiropractic

Physical Therapy

Acupuncture

Hyperbaric Oxygen Therapy

Canyon Meadows Aquatic & Fitness Centre

89 Canova Rd SW, Calgary, AB T2W 6G3, Canada

+1 403-268-2489 +1 403-268-2489 Call to book

Cedar & Steam

12445 Lake Fraser Dr SE #102, Calgary, AB T2J 7A4, Canada

+1 403-452-2257 +1 403-452-2257 Call to book

Sauna

Spa Treatments

Body Scrub

Cryotherapy

Massage Heights Shawnessy Village

70 Shawville Blvd SE #248, Calgary, AB T2Y 2Z3, Canada

+1 825-414-4473 +1 825-414-4473 Call to book

Full Body Massage

Foot Massage

Remedial Massage

Relaxing Massage

Hand & Stone Massage and Facial Spa - Calgary South Trail Crossing

4307 130 Ave SE #88A, Calgary, AB T2Z 3V8, Canada

+1 825-540-3500 +1 825-540-3500 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

World Gym Southland

10655 Southport Rd SW Suite B1, Calgary, AB T2W 3M6, Canada

+1 403-910-5088 +1 403-910-5088 Call to book

HER GYMVMT Fitness Club - Canyon Meadows

13226 Macleod Trail SE, Calgary, AB T2J 7E5, Canada

+1 403-271-2772 +1 403-271-2772 Call to book

Personal Training

GoodLife Fitness Calgary McKenzie Towne Centre

18 McKenzie Towne Gate, Calgary, AB T2Z 0N2, Canada

+1 403-726-9408 +1 403-726-9408 Call to book

Massage Heights Shepard Regional

5284 130 Ave SE, Calgary, AB T2Z 5C2, Canada

+1 403-232-6840 +1 403-232-6840 Call to book

Hot Stone Massage

Deep Tissue Massage

Reflexology

Sports Massage

Forever Young Laser Clinic & Spa

4307 130 Ave SE #65, Calgary, AB T2Z 3V8, Canada

+1 403-454-8778 +1 403-454-8778 Call to book

Face Waxing

Leg Waxing

Back Wax

Bikini Wax

skoah Willow Park

10816 Macleod Trail #290, Calgary, AB T2J 6A5, Canada

+1 403-455-9494 +1 403-455-9494 Call to book

Sauna

Body Scrub

Spa Treatments

Sapa Body Care

9737 Macleod Trail SW #338, Calgary, AB T2J 0P6, Canada

+1 403-891-8931 +1 403-891-8931 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Trico Centre For Family Wellness

11150 Bonaventure Dr S E, Calgary, AB T2J 6R9, Canada

+1 403-278-7542 +1 403-278-7542 Call to book

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $30 and $69.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Queensland with Fresha

When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Queensland, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Queensland. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.

In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Queensland. Prices vary, but start from $30.

It's all green lights now. Time to go to your Queensland spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Canada salon managers you know, tell them about our free appointment booking app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.

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