Sauna Oakridge

Best Saunas near me in Oakridge, Calgary

Venues offering Saunas in Oakridge, Calgary See map

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Essential Hair & Spa

2515 90 Ave SW #119, Calgary, AB T2V 0L8, Canada

+1 403-281-2454 +1 403-281-2454 Call to book

Eyebrow Threading

Men's Facial

Body Sculpting

Bridal Makeup

Southland Leisure Centre

2000 D Southland Dr SW, Calgary, AB T2V 4S4, Canada

+1 403-648-6555 +1 403-648-6555 Call to book

Weight Loss

Aquarius Spa

#11255 30 St SW, Calgary, AB T2W 4N5, Canada

+1 403-681-9617 +1 403-681-9617 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Get Serene Massage, Health & Beauty Bar

10325 Bonaventure Dr S E #108, Calgary, AB T2X 0C9, Canada

+1 403-466-1239 +1 403-466-1239 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Couples Massage

Lakeview Physiotherapy Clinic

6449 Crowchild Trail SW #11, Calgary, AB T3E 5R7, Canada

+1 403-249-5253 +1 403-249-5253 Call to book

Acupuncture

Physical Therapy

Dry Needling

Chiropractic

REVIVE Performance & Health

7777 Macleod Trail SW #110, Calgary, AB T2H 0M6, Canada

+1 403-700-3632 +1 403-700-3632 Call to book

Chiropractic

Sacral Health

200 Haddon Rd SW Suite 200 J, Calgary, AB T2V 2Y6, Canada

+1 403-301-2349 +1 403-301-2349 Call to book

Sauna

Body Scrub

Spa Treatments

MRU Injury & Prevention Clinic

U216, 4825 Mt Royal Gate SW, Calgary, AB T3E 6K6, Canada

+1 403-440-6917 +1 403-440-6917 Call to book

Physical Therapy

Dry Needling

Acupuncture

Chiropractic

Touch Holistic Wellness

71 Hillgrove Drive SW ,T2V 3L5, Calgary, AB T2V 3E7, Canada

+1 403-689-4026 +1 403-689-4026 Call to book

Sauna

Body Scrub

Spa Treatments

Sugarte Body Sugaring & Esthetics

8180 Macleod Trail suite 201, Calgary, AB T2H 2B8, Canada

+1 403-862-4253 +1 403-862-4253 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Soothe Massage & Modalities

452 Cannington Close SW, Calgary, AB T2W 3G2, Canada

+1 403-830-6463 +1 403-830-6463 Call to book

Remedial Massage

Relaxing Massage

Cupping

Couples Massage

Active Sports Therapy

9950 Macleod Trail SE #220, Calgary, AB T2J 3K9, Canada

+1 403-278-1405 +1 403-278-1405 Call to book

Reflexology

Full Body Massage

Hot Stone Massage

Swedish Massage

Essence Wellness Clinic - Willow Park

10816 Macleod Trail #100, Calgary, AB T2J 5N8, Canada

+1 403-891-1941 +1 403-891-1941 Call to book

Remedial Massage

Relaxing Massage

Cupping

Couples Massage

Prestige Medispa

11625 Elbow Dr SW #223, Calgary, AB T2W 1G8, Canada

+1 403-281-5005 +1 403-281-5005 Call to book

Sauna

Body Scrub

Spa Treatments

Balance Massage & Wellness

9950 Macleod Trail SE Unit 121, Calgary, AB T2J 3K9, Canada

+1 403-719-8895 +1 403-719-8895 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

Breath Bodywork Wellness

6531 Lombardy Crescent SW, Calgary, AB T3E 5R3, Canada

+1 403-243-6610 +1 403-243-6610 Call to book

Reflexology

Remedial Massage

Relaxing Massage

Couples Massage

Mount Royal University Recreation

4825 Mt Royal Gate SW Room U16, Calgary, AB T3E 6K6, Canada

+1 403-440-6517 +1 403-440-6517 Call to book

Kingsland Massage

7720 Elbow Dr SW #202, Calgary, AB T2V 1K2, Canada

+1 403-457-2098 +1 403-457-2098 Call to book

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Acupressure

skoah Willow Park

10816 Macleod Trail #290, Calgary, AB T2J 6A5, Canada

+1 403-455-9494 +1 403-455-9494 Call to book

Sauna

Body Scrub

Spa Treatments

Canyon Meadows Aquatic & Fitness Centre

89 Canova Rd SW, Calgary, AB T2W 6G3, Canada

+1 403-268-2489 +1 403-268-2489 Call to book

Cedar & Steam

12445 Lake Fraser Dr SE #102, Calgary, AB T2J 7A4, Canada

+1 403-452-2257 +1 403-452-2257 Call to book

Sauna

Cryotherapy

Body Scrub

Infrared Sauna

Heritage Oriental Medical Massage

8407 Elbow Dr SW, Calgary, AB T2V 1K8, Canada

+1 403-255-8768 +1 403-255-8768 Call to book

Foot Massage

Deep Tissue Massage

Reflexology

Swedish Massage

World Gym Southland

10655 Southport Rd SW Suite B1, Calgary, AB T2W 3M6, Canada

+1 403-910-5088 +1 403-910-5088 Call to book

Sapa Body Care

9737 Macleod Trail SW #338, Calgary, AB T2J 0P6, Canada

+1 403-891-8931 +1 403-891-8931 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Elbow Massage Ltd

8408 Elbow Dr SW #210, Calgary, AB T2V 1K7, Canada

+1 403-452-4969 +1 403-452-4969 Call to book

Remedial Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $30 and $69.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Oakridge with Fresha

Let Fresha point you in the right direction for the top spas in Oakridge. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

So hello Oakridge. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Oakridge. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.

They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Oakridge from $30 to $69. Use our free mobile app, and rebook your sauna sessions in a hot second.

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, nails and spa businesses using our free platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Oakridge, Canada, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.

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