Best Saunas Near Me in North Glenmore, Calgary
One venue offering Saunas in North Glenmore, Calgary See map
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Breath Bodywork Wellness
6531 Lombardy Crescent SW, Calgary, AB T3E 5R3, Canada
+1 403-243-6610+1 403-243-6610Call to bookPrenatal Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Peak Health & Performance
5004 Elbow Dr SW, Calgary, AB T2S 2L5, Canada
+1 587-328-7079+1 587-328-7079Call to bookTherapeutic Massage
Back Massage
Couples Massage
Cupping Therapy
Southland Leisure Centre
2000 D Southland Dr SW, Calgary, AB T2V 4S4, Canada
+1 403-648-6555+1 403-648-6555Call to bookWeight Loss Program
My Haven Laser & Spa
100 Mission Rd SW, Calgary, AB T2S 3A2, Canada
+1 403-418-5525+1 403-418-5525Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Lakeview Physiotherapy Clinic
6449 Crowchild Trail SW #11, Calgary, AB T3E 5R7, Canada
+1 403-249-5253+1 403-249-5253Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Redox Sauna & Float Spa
3425 22 St SW #345, Calgary, AB T2T 6S8, Canada
+1 403-561-3377+1 403-561-3377Call to book
WELLNESS PARK MASSAGE THERAPY & ESTHETICS
4014 Macleod Trail SE #107A, Calgary, AB T2G 2R7, Canada
+1 403-209-4122+1 403-209-4122Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
REVIVE Performance & Health
7777 Macleod Trail SW #110, Calgary, AB T2H 0M6, Canada
+1 403-700-3632+1 403-700-3632Call to bookChiropractic
Sacral Health
200 Haddon Rd SW Suite 200 J, Calgary, AB T2V 2Y6, Canada
+1 403-301-2349+1 403-301-2349Call to bookSauna
Body Scrub
Spa Package
MRU Injury & Prevention Clinic
4825 Mt Royal Gate SW U216, Calgary, AB T3E 6K6, Canada
+1 403-440-6917+1 403-440-6917Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Bird's Nest Massage
1819 4 St SW, Calgary, AB T2S 1W2, Canada
+1 780-938-5235+1 780-938-5235Call to bookCupping Therapy
Remedial Massage
Reflexology
Couples Massage
Vie Universoul Wellness
3332 20 St SW #311, Calgary, AB T2T 6T9, Canada
+1 587-442-4333+1 587-442-4333Call to book
Hummingbird Herbs & Massage Centre
4014 Macleod Trail, Calgary, AB T2G 2R7, Canada
+1 403-830-1308+1 403-830-1308Call to bookSauna
Spa Package
Aeon Future Health Inc.
333 24 Ave SW Suite 330, Calgary, AB T2S 3E6, Canada
+1 403-454-8477+1 403-454-8477Call to book
Find Your Glow
3470 18 Street SW #103, Calgary, AB T2T 6Z3, Canada
+1 403-305-0913+1 403-305-0913Call to bookMicroneedling
Dermabrasion
Sugarte Body Sugaring & Esthetics
8180 Macleod Trail suite 201, Calgary, AB T2H 2B8, Canada
+1 403-862-4253+1 403-862-4253Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Bramari Saunas - Supply and Installation. Custom interior saunas and outdoor barrel saunas
285 Manitou Rd SE #100, Calgary, AB T2G 1G7, Canada
+1 403-899-5456+1 403-899-5456Call to bookSauna
Infrared Sauna
Spa Package
Touch Holistic Wellness
83 Holden Rd SW, Calgary, AB T2V 3E7, Canada
+1 403-689-4026+1 403-689-4026Call to bookLaser Resurfacing
Loving Hand Massage
3825 Elbow Dr SW, Calgary, AB T2S 2J9, Canada
+1 403-968-3608+1 403-968-3608Call to bookSauna
Spa Package
The Vanity Vault Calgary
508 24 Ave SW #338, Calgary, AB T2S 0K4, Canada
+1 403-700-4230+1 403-700-4230Call to bookSpray Tanning
Taichi Massage & Therapy
5717 3 St SW, Calgary, AB T2H 0J6, Canada
+1 587-917-9758+1 587-917-9758Call to bookSauna
Spa Package
Body Scrub
Aesthetics Pro by Mission Health Endermologie Centre
320 23 Ave SW #303, Calgary, AB T2S 0J2, Canada
+1 403-984-2789+1 403-984-2789Call to bookSauna
Body Wrap
Body Scrub
Spa Package
MOST Physical Preparation
110 61 Ave SW, Calgary, AB T2H 0B2, Canada
+1 587-352-2661+1 587-352-2661Call to bookFoot Massage
Reflexology
Sports Massage
Back Massage
VIP Beauty & Wellness Spa
1524 17 Ave SW, Calgary, AB T2T 0C8, Canada
+1 825-540-3888+1 825-540-3888Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Inner Beauty Spa Massage and Skin Clinic
3009 23 Ave SW, Calgary, AB T3E 0J3, Canada
+1 587-429-8304+1 587-429-8304Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Why Knot Massage & Wellness Calgary. SAME DAY ONLINE BOOKING
2212 4 St SW, Calgary, AB T2S 1W9, Canada
+1 403-270-0854+1 403-270-0854Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Leela Eco Spa - Marda Loop
2240 33 Ave SW Unit 260, Calgary, AB T2T 1Z8, Canada
+1 403-258-3268+1 403-258-3268Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Luna Spa & Therapeutic Massage Inc.
1235 17 Ave SW Suite 207, Calgary, AB T2T 0C2, Canada
+1 587-432-5367+1 587-432-5367Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chinook Chiropractic Massage & Physiotherapy Clinc
6455 Macleod Trail SW #605, Calgary, AB T2H 0K9, Canada
+1 403-255-8161+1 403-255-8161Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Achieve Wellness Spa
5629 Signal Hill Centre SW, Calgary, AB T3H 3P8, Canada
+1 403-290-1166+1 403-290-1166Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Essential Hair & Spa
2515 90 Ave SW #119, Calgary, AB T2V 0L8, Canada
+1 403-281-2454+1 403-281-2454Call to bookAcne Facial
Threading
Bridal Makeup
Makeup Service
Leela Eco Spa - 17th Ave
927 17 Ave SW, Calgary, AB T2T 0A4, Canada
+1 403-258-3268+1 403-258-3268Call to bookSauna
Cryotherapy
Body Scrub
Spa Package
Thermae
22 Richard Way SW #14B, Calgary, AB T3E 7M9, Canada
+1 403-263-8873+1 403-263-8873Call to bookAnti-Wrinkle Injections
Electrolysis
Laser Hair Removal
Dermal Fillers
Elysia Wellness Massage 엘리시아 웰니스 캘거리
5717 3 St SW, Calgary, AB T2H 0J6, Canada
+1 403-926-9542+1 403-926-9542Call to bookSauna
Spa Package
Back2Back Massage
144 58 Ave SW, Calgary, AB T2H 0A2, Canada
+1 403-402-2277+1 403-402-2277Call to bookSauna
Spa Package
D.T. Health Massage Center
1029 12 Ave SW, Calgary, AB T2R 0J5, Canada
+1 403-367-8886+1 403-367-8886Call to bookSauna
Essence Wellness Clinic - Marda Loop
3425 22 St SW #305, Calgary, AB T2T 6S8, Canada
+1 403-383-3228+1 403-383-3228Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Mama Massage
460 Stewart Green SW, Calgary, AB T3H 3C8, Canada
+1 403-474-6400+1 403-474-6400Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bronze Baxx Luxury Tanning & Wellness
2015 4 St SW #4, Calgary, AB T2S 1W6, Canada
+1 403-244-2299+1 403-244-2299Call to bookSpray Tanning
Fitness Canada Physio & Massage Centre
1935 37 Street SW #130, Calgary, AB T3E 3A4, Canada
+1 587-917-5566+1 587-917-5566Call to bookFoot Massage
Deep Tissue Massage
Acupressure
Couples Massage
Massage Helps Inc.
630 17 Ave SW, Calgary, AB T2S 0B4, Canada
+1 403-474-3776+1 403-474-3776Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ayurvedic Head Massage
1230 17 Ave SW Unit 5, Calgary, AB T2T 0B8, Canada
+1 587-500-4888+1 587-500-4888Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Baan Thai Massage
8-2100 4 St SW, Calgary, AB T2S 1W7, Canada
+1 403-245-3944+1 403-245-3944Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Massage Relaxus
1330 15 Ave SW Unit 108, Calgary, AB T3C 3N7, Canada
+1 587-897-8585+1 587-897-8585Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Mount Royal University Recreation
4825 Mt Royal Gate SW Room U16, Calgary, AB T3E 6K6, Canada
+1 403-440-6517+1 403-440-6517Call to book
Diva Salon and Spa - Mount Royal
1805 14 St SW #217, Calgary, AB T2T 3T1, Canada
+1 403-289-2626+1 403-289-2626Call to bookFacial Extractions
Makeup Service
Men's Facial
Dermaplaning
ÇaVaBien Hair Studio Day Spa Medi Spa
2049 42 Ave SW, Calgary, AB T2T 2M8, Canada
+1 403-287-7009+1 403-287-7009Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Diva Salon and Spa - Chinook
6455 Macleod Trail SW, Calgary, AB T2H 0K3, Canada
+1 403-301-0909+1 403-301-0909Call to bookWomen's Haircut
Children's Haircut
Locs
Perm
Kingsland Massage
7720 Elbow Dr SW #202, Calgary, AB T2V 1K2, Canada
+1 403-457-2098+1 403-457-2098Call to bookAcupressure
Swedish Massage
Thai Massage
Therapeutic Massage
Tina Nails & Spa Chinook
6130 1a St SW #24, Calgary, AB T2H 0G3, Canada
+1 403-253-4828+1 403-253-4828Call to bookHybrid Nails
Fish Pedicure
Gel Nails
Manicure
Massage Heights Signal Hill
5957 Signal Hill Centre SW, Calgary, AB T3H 3P8, Canada
+1 403-234-7529+1 403-234-7529Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
GYMVMT Fitness Club - Macleod Trail
4344 Macleod Trail SW, Calgary, AB T2G 0A4, Canada
+1 403-974-0300+1 403-974-0300Call to bookPersonal Training
GoodLife Fitness Calgary Mount Royal Village
880 16 Ave SW, Calgary, AB T2R 0S9, Canada
+1 403-802-1102+1 403-802-1102Call to book
GoPerformance Fitness Lab
2123 33 Ave SW, Calgary, AB T2T 1Z7, Canada
+1 403-475-8638+1 403-475-8638Call to bookPersonal Training
Calgary MediSpa
Located in Marda loop, Free parking at the back of clinic, 2022 34 Ave SW, Calgary, AB T2T 2C3, Canada
+1 403-879-1257+1 403-879-1257Call to bookWeight Loss Program
Body Sculpting
Laser Lipo
Heritage Oriental Medical Massage
8407 Elbow Dr SW, Calgary, AB T2V 1K8, Canada
+1 403-255-8768+1 403-255-8768Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Sapa Body Care
9737 Macleod Trail SW #338, Calgary, AB T2J 0P6, Canada
+1 403-891-8931+1 403-891-8931Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Britannia Acupuncture Clinic
5005 Elbow Dr SW #202, Calgary, AB T2S 2T6, Canada
+1 403-208-6488+1 403-208-6488Call to bookAcupuncture
Dry Needling
Elbow Massage Ltd
8408 Elbow Dr SW #210, Calgary, AB T2V 1K7, Canada
+1 403-452-4969+1 403-452-4969Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Rose Wellness Massage Centre
1330 12 Ave SW, Calgary, AB T3C 3R9, Canada
+1 403-992-9802+1 403-992-9802Call to bookSauna
Top reviews of Saunas near you in North Glenmore
5.0
Average of 302 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $173.25 and $382.25.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in North Glenmore with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in North Glenmore offering must-have treatments at great prices. Search, choose, book, and repeat.
And it’s no wonder customers are turning to Fresha for their spa needs in North Glenmore. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in North Glenmore, and book a session nearby from $173.25.
To date we've successfully matched 1 billion customers with their perfect wellness, hair and beauty business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from North Glenmore or Canada, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and health businesses you think would benefit from our free, state-of-the-art booking platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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