Sauna Elboya

Best Saunas Near Me in Elboya, Calgary

One venue offering Saunas in Elboya, Calgary See map

SaunaBody Scrub Spa Package Cryotherapy

Q Medi Spa

5.0

(345)

9705 Horton Road Southwest, B102, Calgary Southwest Calgary, T2V 2X5, Alberta

Deals

SAUNA+ Therapeutic Massage 60 min

$173.25

Sauna+90 min Relaxation Massage

2h 30min

$209.25

SAUNSA+MASSAGE+BODY SCRUB

2h 45min

$257.25

VIP Sauna+Massage+Full body Scrub & Wrap

3h 15min

$382.25

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Peak Health & Performance

5004 Elbow Dr SW, Calgary, AB T2S 2L5, Canada

+1 587-328-7079 +1 587-328-7079 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

SKA Thermal Spa

638 11 Ave SW Unit 117, Calgary, AB T2R 0E2, Canada

+1 403-276-5888 +1 403-276-5888 Call to book

Sauna

Spa Package

Cryotherapy

Body Scrub

Leela Eco Spa - Beltline

720 11 Ave SW, Calgary, AB T2R 0E4, Canada

+1 403-258-3268 +1 403-258-3268 Call to book

Sauna

Cryotherapy

Spa Package

Infrared Sauna

Redox Sauna & Float Spa

3425 22 St SW #345, Calgary, AB T2T 6S8, Canada

+1 403-561-3377 +1 403-561-3377 Call to book

EXIGE MEDI SPA

110 2 Ave SE #6, Calgary, AB T2G 0B3, Canada

+1 403-918-8936 +1 403-918-8936 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

K-BTS Beauty Total Spa

3333 8 St SE Unit 1001, Calgary, AB T2G 3A4, Canada

+1 587-893-2152 +1 587-893-2152 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

MNP Community & Sport Centre

2225 Macleod Trail SE, Calgary, AB T2G 5B6, Canada

+1 403-233-8393 +1 403-233-8393 Call to book

Personal Training

My Haven Laser & Spa

100 Mission Rd SW, Calgary, AB T2S 3A2, Canada

+1 403-418-5525 +1 403-418-5525 Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

The Clinic YYC (formerly Centennial Wellness)

611 2 Ave SW, Calgary, AB T2P 1N9, Canada

+1 587-353-5933 +1 587-353-5933 Call to book

Cupping Therapy

Full Body Massage

Hot Stone Massage

Prenatal Massage

Lakeview Physiotherapy Clinic

6449 Crowchild Trail SW #11, Calgary, AB T3E 5R7, Canada

+1 403-249-5253 +1 403-249-5253 Call to book

Chiropractic

Physiotherapy

Dry Needling

Acupuncture

The Vanity Vault Calgary

508 24 Ave SW #338, Calgary, AB T2S 0K4, Canada

+1 403-700-4230 +1 403-700-4230 Call to book

Spray Tanning

Why Knot Massage & Wellness Calgary. SAME DAY ONLINE BOOKING

2212 4 St SW, Calgary, AB T2S 1W9, Canada

+1 403-270-0854 +1 403-270-0854 Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Kultura Massage & Wellness

1528 9 Ave SE 2nd Flr, Calgary, AB T2G 0T7, Canada

+1 403-477-7605 +1 403-477-7605 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Oak Leaf Sauna Club Calgary

1603 62 Ave SE #3, Calgary, AB T2C 2C5, Canada

+1 403-452-4095 +1 403-452-4095 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Leela Eco Spa - Calgary Place

414 3 St SW Unit 256, Calgary, AB T2P 1R2, Canada

+1 403-258-3268 +1 403-258-3268 Call to book

Sauna

Spa Package

Body Scrub

MRU Injury & Prevention Clinic

4825 Mt Royal Gate SW U216, Calgary, AB T3E 6K6, Canada

+1 403-440-6917 +1 403-440-6917 Call to book

Physiotherapy

Acupuncture

Chiropractic

Dry Needling

Bird's Nest Massage

1819 4 St SW, Calgary, AB T2S 1W2, Canada

+1 780-938-5235 +1 780-938-5235 Call to book

Thai Massage

Therapeutic Massage

Back Massage

Couples Massage

Breathe Massage Therapy & Total Body Health

717 7 Ave SW #120, Calgary, AB T2P 0Z3, Canada

+1 403-457-3060 +1 403-457-3060 Call to book

Chinese Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

REVIVE Performance & Health

7777 Macleod Trail SW #110, Calgary, AB T2H 0M6, Canada

+1 403-700-3632 +1 403-700-3632 Call to book

Chiropractic

Just Breathe-Wellness

815 1 St SW #206, Calgary, AB T2P 1N3, Canada

+1 403-457-3454 +1 403-457-3454 Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

The Collective Clinic

69 7a St NE #210, Calgary, AB T2E 4E4, Canada

+1 403-685-8382 +1 403-685-8382 Call to book

Mesotherapy

LED Light Therapy

Laser Hair Removal

Dermal Fillers

Beltline Massage

1104 10 St SW, Calgary, AB T2R 1E2, Canada

+1 403-660-4743 +1 403-660-4743 Call to book

Swedish Massage

Sports Massage

Couples Massage

Cupping Therapy

WELLNESS PARK MASSAGE THERAPY & ESTHETICS

4014 Macleod Trail SE #107A, Calgary, AB T2G 2R7, Canada

+1 403-209-4122 +1 403-209-4122 Call to book

Back Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Hillhurst Healing Arts

Memorial Dr NW, Calgary, AB T2N 3E5, Canada

+1 403-614-4874 +1 403-614-4874 Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

FLY MediSpa

615 6 Ave SE Unit 170, Calgary, AB T2G 0J7, Canada

+1 403-700-6514 +1 403-700-6514 Call to book

Laser Resurfacing

Lip Fillers

Microneedling

Non-Surgical Facelift

Vie Universoul Wellness

3332 20 St SW #311, Calgary, AB T2T 6T9, Canada

+1 587-442-4333 +1 587-442-4333 Call to book

Bamboo TCMA & Massage Clinic

1711 4 St SW #211, Calgary, AB T2S 1V8, Canada

+1 825-205-7080 +1 825-205-7080 Call to book

Acupuncture

Sacral Health

200 Haddon Rd SW Suite 200 J, Calgary, AB T2V 2Y6, Canada

+1 403-301-2349 +1 403-301-2349 Call to book

Sauna

Spa Package

Body Scrub

Leela Eco Spa - Marda Loop

2240 33 Ave SW Unit 260, Calgary, AB T2T 1Z8, Canada

+1 403-258-3268 +1 403-258-3268 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Sugarte Body Sugaring & Esthetics

8180 Macleod Trail suite 201, Calgary, AB T2H 2B8, Canada

+1 403-862-4253 +1 403-862-4253 Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Aeon Future Health Inc.

333 24 Ave SW Suite 330, Calgary, AB T2S 3E6, Canada

+1 403-454-8477 +1 403-454-8477 Call to book

Samelle Massage and Wellness Centre

1111 6 Ave SW #146, Calgary, AB T2P 5M5, Canada

+1 587-436-9525 +1 587-436-9525 Call to book

Reflexology

Lymphatic Drainage Massage

Foot Massage

Deep Tissue Massage

Heartfull Holistic Nutrition & Massage Therapy

1526 9 Ave SE # 109, Calgary, AB T2G 0T7, Canada

+1 587-229-6174 +1 587-229-6174 Call to book

Chinese Massage

Reflexology

Lymphatic Drainage Massage

Foot Massage

Touch Holistic Wellness

83 Holden Rd SW, Calgary, AB T2V 3E7, Canada

+1 403-689-4026 +1 403-689-4026 Call to book

Laser Resurfacing

SJ Massage Therapy

8 St NE Unit #32, Calgary, AB T2E 7R2, Canada

+1 403-991-8222 +1 403-991-8222 Call to book

Foot Massage

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

Bramari Saunas - Supply and Installation. Custom interior saunas and outdoor barrel saunas

285 Manitou Rd SE #100, Calgary, AB T2G 1G7, Canada

+1 403-899-5456 +1 403-899-5456 Call to book

Sauna

Infrared Sauna

Spa Package

Hummingbird Herbs & Massage Centre

4014 Macleod Trail, Calgary, AB T2G 2R7, Canada

+1 403-830-1308 +1 403-830-1308 Call to book

Sauna

Spa Package

Find Your Glow

3470 18 Street SW #103, Calgary, AB T2T 6Z3, Canada

+1 403-305-0913 +1 403-305-0913 Call to book

Dermabrasion

Microneedling

GAGAKE iSPA Lounge / Massage Chair

317 7 Ave SW #300, Calgary, AB T2P 2Y9, Canada

+1 877-688-8810 +1 877-688-8810 Call to book

Sauna

Spa Package

Loving Hand Massage

3825 Elbow Dr SW, Calgary, AB T2S 2J9, Canada

+1 403-968-3608 +1 403-968-3608 Call to book

Sauna

Spa Package

Le Spa

1305 11 St SW, Calgary, AB T2R 1G5, Canada

+1 403-228-0018 +1 403-228-0018 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Aesthetics Pro by Mission Health Endermologie Centre

320 23 Ave SW #303, Calgary, AB T2S 0J2, Canada

+1 403-984-2789 +1 403-984-2789 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Taichi Massage & Therapy

5717 3 St SW, Calgary, AB T2H 0J6, Canada

+1 587-917-9758 +1 587-917-9758 Call to book

Sauna

Spa Package

Body Scrub

L T Therapeutic Massage

924 A 5 Ave SW, Calgary, AB T2P 0N7, Canada

+1 403-613-2858 +1 403-613-2858 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

OrthoSports

222 58 Ave SW, Calgary, AB T2H 0G4, Canada

+1 403-984-9962 +1 403-984-9962 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

VIP Beauty & Wellness Spa

1524 17 Ave SW, Calgary, AB T2T 0C8, Canada

+1 825-540-3888 +1 825-540-3888 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

MOST Physical Preparation

110 61 Ave SW, Calgary, AB T2H 0B2, Canada

+1 587-352-2661 +1 587-352-2661 Call to book

Reflexology

Remedial Massage

Couples Massage

Back Massage

Leela Eco Spa - 17th Ave

927 17 Ave SW, Calgary, AB T2T 0A4, Canada

+1 403-258-3268 +1 403-258-3268 Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Inner Beauty Spa Massage and Skin Clinic

3009 23 Ave SW, Calgary, AB T3E 0J3, Canada

+1 587-429-8304 +1 587-429-8304 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

CAP Health For Life

683 10 St SW #200, Calgary, AB T2P 5G3, Canada

+1 403-455-8934 +1 403-455-8934 Call to book

Chiropractic

Hyperbaric Oxygen Therapy

Physiotherapy

Elite Medi Spa & Hammam

3333 8 St SE, Calgary, AB T2G 3A4, Canada

+1 825-438-7654 +1 825-438-7654 Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

clear float spa

335 18 Ave SW Unit #105, Calgary, AB T2S 3H9, Canada

+1 403-454-4502 +1 403-454-4502 Call to book

Sauna

Cryotherapy

Body Scrub

Infrared Sauna

Bebe Beauty Services

905 McDougall Rd NE, Calgary, AB T2E 7M7, Canada

+1 587-229-0482 +1 587-229-0482 Call to book

Sugaring

Hollywood Waxing

Brazilian Waxing

Men's Waxing

Rejuve Health & Wellness

320 10 St NW #201, Calgary, AB T2N 1V8, Canada

+1 403-283-8686 +1 403-283-8686 Call to book

Sauna

Body Wrap

Cryotherapy

Body Scrub

Essence Wellness Clinic - Marda Loop

3425 22 St SW #305, Calgary, AB T2T 6S8, Canada

+1 403-383-3228 +1 403-383-3228 Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Bow River Wellness

738 3 Ave SW #116, Calgary, AB T2P 0G7, Canada

+1 403-255-5288 +1 403-255-5288 Call to book

Therapeutic Massage

Acupressure

Ayurvedic Massage

Back Massage

Luna Spa & Therapeutic Massage Inc.

1235 17 Ave SW Suite 207, Calgary, AB T2T 0C2, Canada

+1 587-432-5367 +1 587-432-5367 Call to book

Cupping Therapy

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Chinook Chiropractic Massage & Physiotherapy Clinc

6455 Macleod Trail SW #605, Calgary, AB T2H 0K9, Canada

+1 403-255-8161 +1 403-255-8161 Call to book

Chiropractic

Physiotherapy

Dry Needling

Acupuncture

Aura Spa Calgary

1304 4 St SW 3rd Floor, Calgary, AB T2R 0X8, Canada

+1 587-351-0914 +1 587-351-0914 Call to book

Bikini Waxing

Face Waxing

Men's Waxing

Leg Waxing

Paragon Spa Centre

751 3 St SW unit 344, Calgary, AB T2P 4K8, Canada

+1 587-570-4762 +1 587-570-4762 Call to book

Sauna

Spa Package

Body Scrub

skoah Kensington

116 10 St NW, Calgary, AB T2N 1V3, Canada

+1 403-264-0203 +1 403-264-0203 Call to book

Sauna

Spa Package

Body Scrub

Renovations The Spa For Men

335 18 Ave SW #115, Calgary, AB T2S 3H9, Canada

+1 403-277-1110 +1 403-277-1110 Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Rewind Massage Therapy

200 Barclay Parade SW. bay 26B, Calgary, AB T2P 4R5, Canada

+1 403-333-5870 +1 403-333-5870 Call to book

Cupping Therapy

Prenatal Massage

Relaxing Massage

Remedial Massage

RnR Wellness Spa at Hôtel Le Germain

899 Centre St S, Calgary, AB T2G 1B8, Canada

+1 403-930-5959 +1 403-930-5959 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Glo Antiaging Treatment Bar

1601 Westmount Rd NW Unit 100, Calgary, AB T2N 3M2, Canada

+1 403-455-0444 +1 403-455-0444 Call to book

Skin Tightening

Anti-Wrinkle Injections

Stretch Mark Removal

Skin Lightening Treatment

Bronze Baxx Luxury Tanning & Wellness

2015 4 St SW #4, Calgary, AB T2S 1W6, Canada

+1 403-244-2299 +1 403-244-2299 Call to book

Spray Tanning

Breath Bodywork Wellness

6531 Lombardy Crescent SW, Calgary, AB T3E 5R3, Canada

+1 403-243-6610 +1 403-243-6610 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Back2Back Massage

144 58 Ave SW, Calgary, AB T2H 0A2, Canada

+1 403-402-2277 +1 403-402-2277 Call to book

Sauna

Spa Package

Thermae

22 Richard Way SW #14B, Calgary, AB T3E 7M9, Canada

+1 403-263-8873 +1 403-263-8873 Call to book

Dermabrasion

Laser Resurfacing

Lip Fillers

Microneedling

Baan Thai Massage

8-2100 4 St SW, Calgary, AB T2S 1W7, Canada

+1 403-245-3944 +1 403-245-3944 Call to book

Therapeutic Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Elysia Wellness Massage 엘리시아 웰니스 캘거리

5717 3 St SW, Calgary, AB T2H 0J6, Canada

+1 403-926-9542 +1 403-926-9542 Call to book

Sauna

Spa Package

D.T. Health Massage Center

1029 12 Ave SW, Calgary, AB T2R 0J5, Canada

+1 403-367-8886 +1 403-367-8886 Call to book

Sauna

Massage Helps Inc.

630 17 Ave SW, Calgary, AB T2S 0B4, Canada

+1 403-474-3776 +1 403-474-3776 Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Diva Salon and Spa - Chinook

6455 Macleod Trail SW, Calgary, AB T2H 0K3, Canada

+1 403-301-0909 +1 403-301-0909 Call to book

Highlights

Blow Dry

Hair Extensions

Balayage

Fifth Avenue Club

+15 Level, 715 5 Ave SW, Calgary, AB T2P 2X6, Canada

+1 403-543-4747 +1 403-543-4747 Call to book

Kaya Wellness Centre

435 4 Ave SW Suite 210, Calgary, AB T2P 3A8, Canada

+1 587-329-6734 +1 587-329-6734 Call to book

Sauna

Spa Package

Infrared Sauna

Ayurvedic Head Massage

1230 17 Ave SW Unit 5, Calgary, AB T2T 0B8, Canada

+1 587-500-4888 +1 587-500-4888 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Mount Royal University Recreation

4825 Mt Royal Gate SW Room U16, Calgary, AB T3E 6K6, Canada

+1 403-440-6517 +1 403-440-6517 Call to book

Diva Salon and Spa - Mount Royal

1805 14 St SW #217, Calgary, AB T2T 3T1, Canada

+1 403-289-2626 +1 403-289-2626 Call to book

Facial Extractions

Makeup Service

Men's Facial

Facial

Massage Relaxus

1330 15 Ave SW Unit 108, Calgary, AB T3C 3N7, Canada

+1 587-897-8585 +1 587-897-8585 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

ÇaVaBien Hair Studio Day Spa Medi Spa

2049 42 Ave SW, Calgary, AB T2T 2M8, Canada

+1 403-287-7009 +1 403-287-7009 Call to book

Hair Braiding

Hair Colouring

Hair Treatment

Hair Weaves

Stillwater Spa

700 Centre St S, Calgary, AB T2G 5P6, Canada

+1 403-537-4474 +1 403-537-4474 Call to book

Sauna

Body Scrub

Cryotherapy

Spa Package

GYMVMT Fitness Club - Macleod Trail

4344 Macleod Trail SW, Calgary, AB T2G 0A4, Canada

+1 403-974-0300 +1 403-974-0300 Call to book

Personal Training

Studio 333 Wellness Center

1526 9 Ave SE #109, Calgary, AB T2G 0T7, Canada

+1 587-356-0333 +1 587-356-0333 Call to book

Relaxing Massage

Hot Stone Massage

Full Body Massage

Cupping Therapy

Kingsland Massage

7720 Elbow Dr SW #202, Calgary, AB T2V 1K2, Canada

+1 403-457-2098 +1 403-457-2098 Call to book

Prenatal Massage

Acupressure

Deep Tissue Massage

Foot Massage

Tina Nails & Spa Chinook

6130 1a St SW #24, Calgary, AB T2H 0G3, Canada

+1 403-253-4828 +1 403-253-4828 Call to book

Nail Art

Nail Polish

Nail Extensions

Gel Nails

Edge Chiropractic & Sport Therapy

108 7 St SW, Calgary, AB T2P 5N7, Canada

+1 403-294-0095 +1 403-294-0095 Call to book

Dry Needling

Physiotherapy

Chiropractic

GoodLife Fitness Calgary Stephen Avenue

140 8 Ave SW, Calgary, AB T2P 1B3, Canada

+1 587-538-1900 +1 587-538-1900 Call to book

GoodLife Fitness Calgary Mount Royal Village

880 16 Ave SW, Calgary, AB T2R 0S9, Canada

+1 403-802-1102 +1 403-802-1102 Call to book

The Studio

1111 3 St SE, Calgary, AB T2G 2S8, Canada

+1 403-455-1390 +1 403-455-1390 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

RnR Wellness Spa Palliser

133 9 Ave SW, Calgary, AB T2P 2M3, Canada

+1 403-244-9290 +1 403-244-9290 Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

World Gym Plus 15

401 9 Ave SW #202, Calgary, AB T2P 3C5, Canada

+1 403-910-8033 +1 403-910-8033 Call to book

Nuad Thai Massage

1412 1 St SW, Calgary, AB T2R 0V8, Canada

+1 403-453-1808 +1 403-453-1808 Call to book

Therapeutic Massage

Ayurvedic Massage

Back Massage

Chinese Massage

GYMVMT Fitness Club - Calgary Place

414 3 St SW #252, Calgary, AB T2P 0L3, Canada

+1 403-452-0254 +1 403-452-0254 Call to book

Personal Training

GoPerformance Fitness Lab

2123 33 Ave SW, Calgary, AB T2T 1Z7, Canada

+1 403-475-8638 +1 403-475-8638 Call to book

Personal Training

Calgary MediSpa

Located in Marda loop, Free parking at the back of clinic, 2022 34 Ave SW, Calgary, AB T2T 2C3, Canada

+1 403-879-1257 +1 403-879-1257 Call to book

Weight Loss Program

Body Sculpting

Laser Lipo

Sapa Body Care

9737 Macleod Trail SW #338, Calgary, AB T2J 0P6, Canada

+1 403-891-8931 +1 403-891-8931 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Heritage Oriental Medical Massage

8407 Elbow Dr SW, Calgary, AB T2V 1K8, Canada

+1 403-255-8768 +1 403-255-8768 Call to book

Chinese Massage

Couples Massage

Cupping Therapy

Full Body Massage

Goliath's Saunatel (Bath House)

308b 17 Ave SW, Calgary, AB T2S 0A8, Canada

+1 403-229-0911 +1 403-229-0911 Call to book

Sauna

Spa Package

Infrared Sauna

SPA &BODY

214 4 St NE, Calgary, AB T2E 3S2, Canada

+1 587-349-0099 +1 587-349-0099 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Top reviews of Saunas near you in Elboya

5.0

Average of 302 reviews of 1 venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $173.25 and $382.25.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Elboya with Fresha

At Fresha we're making booking hair, nails and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Elboya and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

We can show you where it's at in Elboya. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Elboya as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Elboya on the Fresha mobile app now.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Elboya, Canada. No matter where you are in the world, find an appointment nearby with Fresha.