Best Saunas Near Me in Innisfil, Barrie
One venue offering Saunas in Innisfil, Barrie See map
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West Shore Physiotherapy & Chiropractic
1070 Innisfil Beach Rd #6, Innisfil, ON L9S 4T9, Canada
+1 705-294-1915+1 705-294-1915Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
On The Mend Massage Therapy & Wellness Centre
172 Prince William Way Unit 11, Barrie, ON L4M 0E5, Canada
+1 705-300-7632+1 705-300-7632Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
ZAPARA Rent Sauna | Mobile Barrel Sauna Rental | Cedar Sauna For Rent
7244 Yonge St, Innisfil, ON L9S 2M6, Canada
+1 705-417-3400+1 705-417-3400Call to bookSauna
Spa Package
Infrared Sauna
Leanna Sargent RMT
877 John St, Churchill, ON L0L 1K0, Canada
+1 647-231-3025+1 647-231-3025Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Healing Palms Massage Therapy
1344 Coleman Ct, Innisfil, ON L9S 0G5, Canada
+1 705-796-7436+1 705-796-7436Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rachel's Skin & Body Care
935 Booth Ave, Innisfil, ON L9S 0A5, Canada
+1 416-559-2270+1 416-559-2270Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Victoria’s Holistic Day Spa
917 Sheppards Trail, Belle Ewart, ON L0L 1C0, Canada
+1 705-229-1200+1 705-229-1200Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Deluxe Medispa - Laser Skin Clinic
6 Queen St Unit 2, Cookstown, ON L0L 1L0, Canada
+1 833-360-7546+1 833-360-7546Call to bookLaser Resurfacing
Hair Transplants
Electrolysis
Laser Hair Removal
Silky Skin By Susan
1186 Vernor Dr, Gilford, ON L0L 1R0, Canada
+1 416-317-5754+1 416-317-5754Call to bookSauna
Spa Package
Four Seasons Nail & Spa
827 Big Bay Point Rd, Barrie, ON L4N 0G5, Canada
+1 705-727-9826+1 705-727-9826Call to bookThreading
Acne Facial
Chemical Peel
Facial
Top reviews of Saunas near you in Innisfil
5.0
Average of 7 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $100 and $100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Innisfil with Fresha
When you're on the hunt for the best spas in Innisfil, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
You're looking in the right place for spa treatments in Innisfil. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and wellness booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Innisfil, you can read up ahead of your next appointment and select the very best.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Innisfil, and book a session nearby from $100.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Innisfil, Canada, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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