Best Saunas near me in Alcona, Barrie
Venues offering Saunas in Alcona, Barrie See map
Call to book

West Shore Physiotherapy & Chiropractic
1070 Innisfil Beach Rd #6, Innisfil Beach, ON L9S 4T9, Canada
+1 705-294-1915+1 705-294-1915Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling

Healing Palms Massage Therapy
1344 Coleman Ct, Innisfil, ON L9S 0G5, Canada
+1 705-796-7436+1 705-796-7436Call to bookCupping Therapy
Couples Massage
Chinese Massage
Full Body Massage

Rachel's Skin & Body Care
935 Booth Ave, Innisfil, ON L9S 0A5, Canada
+1 416-559-2270+1 416-559-2270Call to bookSauna
Spa Package
Body Scrub
Body Wrap

Victoria’s Holistic Day Spa
917 Sheppards Trail, Belle Ewart, ON L0L 1C0, Canada
+1 705-229-1200+1 705-229-1200Call to bookSauna
Body Scrub
Spa Package
Cryotherapy
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $100 and $100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Alcona with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Alcona, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're off to a flying start in Alcona, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Alcona, and book a session nearby from $100.
So grab your next appointment in Alcona, Canada. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
Also Available in Alcona

Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app