Sauna Nassau

Best Saunas near me in Nassau

Name: Instantly compare and book Saunas in Nassau, Bahamas.
Brand: Fresha
Rating: 4 (875 reviews)

Choose from 7 venues offering Saunas near you in Nassau See map

SaunaSpa Treatments Foot Spa Body Wrap Steam Bath Body Scrub Spa Facial

Deals

Wax Moi Pretty Beauty Spa

4.8

(813)

Shirley Street, Nassau, New Providence

V-Steam

45min

BSD 45

V Steam

30min

BSD 55

Eyebrow Wax +Laminatiom

BSD 40

Laser chin hair removal

30min

BSD 85

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The Mall At Marathon

5.0

(5)

Marathon Road, The Mall At Marathon, Nassau, New Providence

V Steam

30min

BSD 55

V-Steam

45min

BSD 45

Natural Glam

BSD 88

Beginner Brazilian special

25min

BSD 60

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The Blue Zone Wellness Experience At Junkanoo Beach (Solo Massage Therapist)

5.0

(30)

West Bay Street, Nassau, SS19187, New Providence

20 Minutes Sauna

20min

BSD 27.50

Calm Connections

1h 30min

BSD 175

In Da Zone 60

BSD 99

Detailed (A Thorough Massage)

BSD 330

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Hair Therapy

5.0

(21)

Dolphin Drive, Nassau Greater Chippingham, New Providence

Steam Treatment

1h 30min

BSD 70

Ponytail

1h 20min - 1h 45min

BSD 60

Ponytail

2h - 2h 45min

BSD 60

Trim

20min

BSD 15

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Fairy Dust Beauty Loft

5.0

(3)

Lobster Avenue, Nassau, New Providence

✨ Citrus Rose Luxe Steam Pedicure ✨ 🍊 🌹

1h 15min

BSD 100

ULTIMATE 1 ON 1 Nail Training

From BSD 950

Gel X services

5min

BSD 0

Luxury Spa Pedicure 🧖‍♂️ 👣

1h 45min

BSD 120

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Styles By Kandy

5.0

(3)

Carmichael Road, Nassau, New Providence

Steam Treatment

1h - 1h 15min

BSD 70

Braids Take Down (20 -40

45min - 1h

BSD 35

Natural hair colouring (rinse)

35min

BSD 30

Men Cornrows

1h - 1h 45min

BSD 10

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Natural Crown’s

Shirley Street, Nassau, New Providence

Steaming Treatment

25min

BSD 20

Virgin Relaxer

2h 30min

BSD 130

Sliver Package

BSD 85

Perm Rods Set

2h 30min

BSD 90

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Top reviews of Saunas near you in Nassau

4.0

Average of 875 reviews of 6 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between BSD 20 and BSD 100.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Nassau with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Nassau, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.

Spa therapists around Nassau are all hanging out on Fresha. It's the place to be for all things beauty, hair and massage. See what some of the spas around your location have to offer. Fresha is full of authentic customer reviews so you can know exactly what to expect. In fact it looks like local businesses near you have high 4.0 star average reviews. Sweet. Let's get you booked in soon.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.

Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Nassau even quicker with our mobile app, and book in a tap from BSD 20.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Nassau, Bahamas. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free booking app every week, nobody does beauty, nails and wellness like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.

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