Sauna Workmans

Best Saunas near me in Workmans, Ellerton

Name: ‎Instantly compare and book Saunas in Workmans, Ellerton.
Brand: Fresha
Rating: 4 (64 reviews)

‎One venue offering Saunas in Workmans, Ellerton See map

SaunaBody Scrub

The Bamboo Retreat

4.9

(64)

# 19 Walkers Terrace, St. George

Hot Tub

30 min

BBD 90

Sauna

30 min

From BBD 80

Brazilian Wax

1 hr

BBD 120

Seaweed Body Wrap

1 hr

BBD 170

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‎Top reviews of Saunas near you in Workmans

4.0

Average of ‎64‎ reviews of ‎1‎ venue.

Great experience! Will definitely be back.
Ayesha H.
Dec 16, 2025
The Bamboo Retreat
4.9

64 reviews
# 19 Walkers Terrace, St. George
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Great
Christopher B.
Jul 12, 2025
The Bamboo Retreat
4.9

64 reviews
# 19 Walkers Terrace, St. George
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Foremost, I appreciate the professionalism. My deep tissue massage was on point. The pressure applied was just what I needed. My therapist addressed my concerns and as always it was effective and I could feel the results right away.
MB
Marilyn B.
Nov 28, 2025
The Bamboo Retreat
4.9

64 reviews
# 19 Walkers Terrace, St. George
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Our experience was a good one and we will recommend it to anyone and we'll be back again.
WB
Wayne B.
Mar 29, 2025
The Bamboo Retreat
4.9

64 reviews
# 19 Walkers Terrace, St. George
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It was just what I needed. Will certainly return.
MM
Mavis M.
Jan 25, 2025
The Bamboo Retreat
4.9

64 reviews
# 19 Walkers Terrace, St. George
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Angie thank you for a wonderful pedicure. I will be scheduling my next appointment shortly.
KT
Kimberly T.
Nov 18, 2024
The Bamboo Retreat
4.9

64 reviews
# 19 Walkers Terrace, St. George
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My back massage was professionally & effectively completed as per usual.
SN
Sheldan N.
Oct 26, 2024
The Bamboo Retreat
4.9

64 reviews
# 19 Walkers Terrace, St. George
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Excellent spa experience!
AA
Andrea A.
Oct 19, 2024
The Bamboo Retreat
4.9

64 reviews
# 19 Walkers Terrace, St. George
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Had a great time as per usual - do not feel rushed and the job is always done with perfection.
DC
Dawn C.
Sep 30, 2024
The Bamboo Retreat
4.9

64 reviews
# 19 Walkers Terrace, St. George
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Always a great experience. Would Always recommend Steve 👌.
DP
Dawn P.
Aug 21, 2024
The Bamboo Retreat
4.9

64 reviews
# 19 Walkers Terrace, St. George
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It was an amazing experience
SR
Sachia R.
Jul 4, 2024
The Bamboo Retreat
4.9

64 reviews
# 19 Walkers Terrace, St. George
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Great
JC
Jenifer C.
Jun 29, 2024
The Bamboo Retreat
4.9

64 reviews
# 19 Walkers Terrace, St. George
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I had an excellent massage! Would recommend to everyone!
KM
Karen M.
Apr 8, 2024
The Bamboo Retreat
4.9

64 reviews
# 19 Walkers Terrace, St. George
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It was very good
DB
Deanest B.
Apr 6, 2024
The Bamboo Retreat
4.9

64 reviews
# 19 Walkers Terrace, St. George
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Always a wonderful experience and I was not dissapointed
JC
Jenifer C.
Apr 6, 2024
The Bamboo Retreat
4.9

64 reviews
# 19 Walkers Terrace, St. George
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Excellent as usual. Coming soon again
PB
Paulette B.
Mar 2, 2024
The Bamboo Retreat
4.9

64 reviews
# 19 Walkers Terrace, St. George
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Very rejuvenating.
AA
Andrea A.
Dec 14, 2023
The Bamboo Retreat
4.9

64 reviews
# 19 Walkers Terrace, St. George
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It was my first visit and I thoroughly enjoyed it. I booked short notice and was accommodated .
RS
Reberta S.
Oct 25, 2023
The Bamboo Retreat
4.9

64 reviews
# 19 Walkers Terrace, St. George
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Feels good
AB
Andrea B.
Oct 7, 2023
The Bamboo Retreat
4.9

64 reviews
# 19 Walkers Terrace, St. George
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I totally enjoyed my massage yesterday.The knots in my back ,neck and other areas are gone. Steve continue giving relief to your clients with your gifted hands. God's blessings on you , yourfamily and business.
PP
Peggy P.
Sep 29, 2023
The Bamboo Retreat
4.9

64 reviews
# 19 Walkers Terrace, St. George
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It was a lovely day and I enjoyed my treatments. Thank you!!
AA
Andrea A.
Sep 1, 2023
The Bamboo Retreat
4.9

64 reviews
# 19 Walkers Terrace, St. George
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Angie was incredible! Thank you so much!!
KE
Kathilia E.
Jul 12, 2023
The Bamboo Retreat
4.9

64 reviews
# 19 Walkers Terrace, St. George
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Service was top notch! Very relaxing
CC
Claudia C.
Jun 30, 2023
The Bamboo Retreat
4.9

64 reviews
# 19 Walkers Terrace, St. George
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Still my favorite experience for professional, reinvigorating and relaxing massages and facials.
DG
Donna G.
May 27, 2023
The Bamboo Retreat
4.9

64 reviews
# 19 Walkers Terrace, St. George
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Excellent service given by a very experienced masseuse. Thoroughly serene surroundings. Will definitely be back.
OP
Olivia P.
May 20, 2023
The Bamboo Retreat
4.9

64 reviews
# 19 Walkers Terrace, St. George
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I thoroughly enjoyed my massage. The professionalism was of high quality. I highly recommend the Bamboo Retreat.
OS
Orlene S.
Apr 11, 2023
The Bamboo Retreat
4.9

64 reviews
# 19 Walkers Terrace, St. George
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Excellent as always Me Andrews. Never once disappointed. Back soon.
PB
Paulette B.
Mar 25, 2023
The Bamboo Retreat
4.9

64 reviews
# 19 Walkers Terrace, St. George
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The pedicure was great. I was very satisfied.
LA
La-Raine A.
Feb 25, 2023
The Bamboo Retreat
4.9

64 reviews
# 19 Walkers Terrace, St. George
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LS
Lamar S.
Apr 11, 2026
The Bamboo Retreat
4.9

64 reviews
# 19 Walkers Terrace, St. George
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NP
Natasha P.
Jan 31, 2026
The Bamboo Retreat
4.9

64 reviews
# 19 Walkers Terrace, St. George
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Sauna FAQs

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Book your next sauna appointment in Workmans with Fresha

Make Fresha the first stop for your next spa treatment booking in Workmans. We’ve listed all the top spas in Workmans, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Workmans on the Fresha mobile app now.

So grab your next appointment in Workmans, Barbados. With 450,000 stylists and professionals already powering their business with our free program, we’re your little black book of beauty and wellness. It’s true. We’ve listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.